The Health Collective

07/10/2023

☀️Good morning Healthy People!!!☀️

🍞Here's a delicious breakfast option using strawberries, waffles, yogurt and whipped cream and then there's one with oranges!

07/06/2023

Smoothies... I'm totally obsessed with smoothies! Why? Packing all of the health benefits of a meal, into a convenient, canister of liquid! Ideal for the modern, busy lifestyle - smoothies can give you plenty of benefit in one or two gulps.

07/03/2023

Detoxing isn't just about drinking fancy ✨detox water✨!

We all know detoxification is a natural process that helps the body eliminate toxins, but there are also ways to support the body’s natural process of detoxification... Swipe to see how 🤓

06/30/2023

“You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this.”
― Henry David Thoreau ⚡

06/26/2023

🤔 You know... a lot of the things we suffer with there are natural things that can help us recover? Have you ever ditched the pill and tried natural remedies?

Let us know what worked for you!

If you haven't, don't be afraid to do some more research!

06/22/2023

EVERBELLA offers a wide range of skincare products that target problems such as;

✨Discoloured Patches of Skin
✨Itchy Skin (Reactive)
✨Contact Dermatitis
✨Flaky Skin

by using ingredients such as Neem Oil, Castor Oil and Orange Butter just to name a few!

Check out their products listed on our website (thehealthcollective.ca)
🔗 in bio .. RUN don't walk!

06/19/2023

☀️ Good Morningggg Health Collectives!!! Trust that you all have a wonderful sleep last night because I sure did!! 😆

If you didn't tho heres why you should 💭

06/14/2023

🧉 SMOOTHIE TIME! 🧉

Guys, smoothies are a quick and easy way to get a healthy and nutritious meal or snack on the go!

06/12/2023

😭 How many of you can relate!?

STRESS is ever good for the body so here are 4 things we can try to reduce stress!

1. Get enough sleep - try to get at least 7 hours of sleep each night, I know you're up late scrolling through TikTok 👀
2. Take control of stressors - identify stressors in your life and take proactive steps to manage them.
3. Practice relaxation techniques - such as deep breathing, meditation, or yoga.
4. Talk to someone - confiding in a friend, family member, or even a therapist if it becomes too much to handle.

Goal = STRESS FREE LIFE 🎊 (as much as possible, because we know a feeling stressed is inevitable)

05/31/2023

05/26/2023

This can be due to external factors such as weather, seasonal changes, air conditioning, and central heating, or internal factors such as a lack of water intake or sweating too much. It is important to drink enough water and use products that help to hydrate and moisturize the skin to prevent dehydration.

Perhaps you can try EVERBELLA Cashmere - Rub paired w/ Cashmere - Butter 🤩

05/24/2023

It's important to note that while research on the benefits of Maqui berries is promising, more studies are needed to fully understand their effects on human health.

As with any supplement, consult with a MaquiFit professional before adding MaquiFit to your diet 😎