PhysBiz

07/03/2024

Interested in a 50 minute boost in your workday?
Ask and you shall receive.
Check the website for contact and details about the link.

11/12/2023

Lighten up and loosen up this winter. PhysBiz gets you out of your head. Book with us today.

Check out a quick recap of our day at the Seneca Make it Happen event! We brought theatrical and physical elements together for an awesome crowd!

10/28/2023

Thank you for the shout out, Rev Cap! Can’t wait to share some of our newest session work (fun) with you again.
Breath. Stretch. Laugh. Move!

08/13/2023

A short comedy video about what it would be like if we brought the past into the future at work.
Share with your leaders and management teams! Bring PhysBiz to your workplace. We won't being the Bears.

06/28/2023

06/19/2023

Kelly and Juliet Starrett, authors of Built to Move and Desk Bound are worth the listen. They cover all the fitness fundamentals of what we do at PhysBiz.
I relate with their journey of self expression by keeping the body moving. Through various forms of athleticism, dance, boxing, hours at the gym, and listening to friends and students struggling with information overload in the areas of what's best in fitness and nutrition and overall wellness, the truth is, it's stressing people out. Falling in and falling out of the latest trend doesn't feel good. Understanding the simplicity of it all and knowing how to maintain and sustain and continue to be in range of motion with the body is a way to feeling steady, strong, accomplished, and living well.

‎Show Ten Percent Happier with Dan Harris, Ep An Owner’s Manual for Your Body | Juliet and Kelly Starrett - Jun 19, 2023

06/19/2023

Check out a recent review from one of our clients, Maher Construction!

Learn more about PhysBiz by visiting our website!

www.physbiz.ca

06/19/2023

https://physbiz.ca/

Now is the time for multi-faceted, customized, comedy wellness for your workplace. Summer subscriptions available through our website. Let's get you started.

After years of training and coaching top performers in presence, focus, physical fitness and endurance, and drawing from decades of personal work and exploration in the realm of peak performance, self awareness, and the effects of fun and laughter on mindset and outlook, (whew) I created PhysBiz.