Paula Videla-Rodriguez

Paula Videla-Rodriguez Helping others with their Health and well being, be it through nutrition, lifestyle and dance and hoping to inspire others to "Live their best"!

11/08/2025

✨ DANCING FROM HOME? ✨

We’ve been asked if we could open up our Fall Latin Dance & Fitness classes for Zoom participation — and we’re curious who would be interested! 💻💃

​👉🏾 Tuesdays at 8:00 PM
​👉🏾 Same fun energy, music, and sweat
​👉🏾 Join from the comfort of your living room
​👉🏾 Stay connected even if you can’t make it in person

If this sounds like something you’d love, drop a comment below or send us a quick DM so we know who’s in! 🌟

Let’s keep the movement and joy flowing, wherever you are!
💃🏾💪🏾

🚨 2 sleeps Left! 🚨Our Spring Latin Dance & Fitness session starts TUESDAY! 💃🎶👉🏾 Ready to sweat, smile & dance your way t...
03/17/2025

🚨 2 sleeps Left! 🚨
Our Spring Latin Dance & Fitness session starts TUESDAY! 💃🎶

👉🏾 Ready to sweat, smile & dance your way to feeling amazing? 👉🏾 No dance experience needed—just come MOVE!

📍 – 1947 Avenue Rd., 2nd Floor
📆 March 18 – May 6 | Tuesdays @ 8 PM

💪🏽 Spots are still open! DM us or click HERE ⬇
https://forms.gle/oFsTEPreoS7jpd2G8 to grab yours!

💖 Who else could use a little self-care boost right about now? 💖I’ve been on such a personal journey of wellness and gut...
03/11/2025

💖 Who else could use a little self-care boost right about now? 💖

I’ve been on such a personal journey of wellness and gut health—and I’m realizing more than ever how taking care of ourselves is the ultimate glow-up. ✨ That’s why I’m so excited to invite you to something SUPER special and funl!

👉🏽 My team is hosting a LIVE Self-Care & Glow Up Party! 🎉 And we're giving away the ultimate self-care pack (valued at over $200!!) to one lucky winner! 💃🏽✨

🎁 Here’s what you could win:

🧘‍♀️ $100 Lululemon Gift Card – because comfy, cute activewear = instant vibe boost!
🌿 The Rootist Haircare Travel Kit – hello healthy, luscious locks!
🥭 Mango Happy Juice Samples – mood-boosting, energy-giving goodness!
🥤 HydroJug – hydration is life. Period.
🦋 3-Day Gut Reboot Cleanse – reset, refresh, and GLOW from the inside out.

✨ WHEN: Wednesday, March 12th @ 9PM ET (LIVE Draw!)

✨ HOW TO ENTER:
✅ Step 1: Comment ME! below ⬇️
✅ Step 2: Tune in LIVE on March 12th and engage to earn extra ballots! 🎉
✅ BONUS: Tag a friend who could use some self-care too—and double your good vibes! 💕

This isn’t just a giveaway—it’s a reminder that taking care of YOU is never selfish. And who doesn’t love a little glow-up energy to start spring off right? 🌼🌞

Mark your calendars for March 12th @ 9PM ET—I’ll see you LIVE! ✨

Ever feel like your workouts need a little more fun? A little more spice? A little more upside-down energy? 🔄✨Our Latin ...
03/04/2025

Ever feel like your workouts need a little more fun? A little more spice? A little more upside-down energy? 🔄✨

Our Latin Dance & Fitness Course is rolling right into a new session, and we’re turning fitness into a full-body celebration! 🥳🔥

🌟 March 11 - April 29
📍 Gravitate Studio – 2nd Fl, 2464 Yonge St.
🕖 Tuesdays @ 8 PM

💃 Latin-inspired moves that make you feel AMAZING
💪 Fitness bursts to get you stronger & energized
🎶 Music that lifts your mood and fuels your soul
✨ A community that supports, laughs, and grows together

No matter where you are in your journey, we promise a class that challenges you, empowers you, and keeps you coming back for more! 💫
Tag your dance/workout buddy & let’s do this together! 👯‍♀️
📢 Spots are limited – DM us to sign up or click LINK IN COMMENT Below!

🍂Time to rev up your metabolism and get moving again with our exciting Winter 2025 Latin Dance & Fitness classes! Join u...
01/09/2025

🍂Time to rev up your metabolism and get moving again with our exciting Winter 2025 Latin Dance & Fitness classes!

Join us at the beautiful boutique fitness studio, for our 8-week Latin Dance & Fitness series starting Tues Jan 7th!🌟

🔥 40 min Latin dance to get your groove on
🔥 15 min fitness blast to tone and strengthen
🔥 5 min cool down to reset and relax

Time to get back to focusing on YOU! Boost your energy, move purposefully, and feel amazing in the new year! 🎯

Spaces are limited—don’t miss your chance to join us! Click the link to lock in your spot. 💫
https://docs.google.com/forms/d/e/1FAIpQLScgPf3aCBlYGHFAsa2e0VQ_DDdiIu5ATTla1a10DyZhNZivhw/viewform

Let’s make this 2025 your year of strength, confidence, and fun. Who’s in? 🙋🏽‍♀️

Address

1947 Avenue Road, Suite 206
Toronto, ON
M5M 4A2

Telephone

+14165186178

Website

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