The Clara Clinic

The Clara Clinic ~A Naturopathic Clinic 100% designed with you in mind~
~Clear & focused integrative health care~

As we wrap up the year and settle into the Holiday season, we’re feeling deeply grateful for every one of you. Your trus...
12/24/2025

As we wrap up the year and settle into the Holiday season, we’re feeling deeply grateful for every one of you. Your trust, your stories, and the small moments of healing we get to witness — they’re what made 2025 so meaningful.

Thank you for allowing us to walk beside you on your wellness journey.
We’re wishing you a peaceful Christmas, a soft and nourishing Holiday season, and a beautiful start to 2026. 💛

We look forward to reconnecting in the new year and continuing this wellness path together.

The Clara Clinic.

12/23/2025

The Clara Clinic will be taking a gentle pause for the holidays. ✨

Our clinic will be closed from December 24 to January 1, and we’ll reopen on January 2.

We hope this season brings you rest, warmth, and a moment to care for yourself in the ways you need most. Thank you for being part of our community — we’re grateful for you.

If you need to book an appointment for the new year, you can still do so through our online booking system. We look forward to supporting you in 2026. 💛

The holidays can feel full — full schedules, full emotions, full expectations. This is your reminder that you don’t have...
12/22/2025

The holidays can feel full — full schedules, full emotions, full expectations. This is your reminder that you don’t have to show up everywhere or carry more than what’s yours. 💛

Choosing rest, space, or a slower pace is a meaningful way to care for yourself this season. Protecting your peace is a valid holiday tradition.

Save this post so you can return to it anytime this month, or send us a DM if you’d like support navigating holiday boundaries with more confidence and compassion.

12/18/2025

When the holidays feel more overwhelming than joyful, it’s okay to choose a gentler pace. In today’s reel, Nikki Bianchi, RP (Qualifying) shares how to navigate the season with more ease — from saying no, to resting, to choosing less when your mind and body need it most. 💛

A soft reminder: you don’t have to push through. Small, compassionate choices can help you move through the holidays feeling more grounded and supported.

Save this reel so you can come back to it anytime this month, or send us a DM to connect with Nikki for a free 15-minute consultation.

12/16/2025

The holidays can bring us closer to family — but sometimes that closeness can feel heavy. In this reel, Meaghan George, RP (Qualifying) shares her top 3 tips for staying grounded around toxic family members. 💛

Gentle reminders and small boundaries can help you protect your energy while still enjoying the season.

Save this reel so you can come back to it anytime this month, or send us a DM to chat with Meaghan in a free 15-minute consultation.

12/11/2025

The holidays can bring a lot of joy — and sometimes a little pressure around food. Dr. Alexandra Sisam, ND shares gentle reminders to help you stay connected to your body and nurture a healthier relationship with food this season: chew slowly, avoid rushed eating, support your liver, add gentle movement, and most importantly… don’t panic.

Small, compassionate choices can make this time of year feel more grounded and less overwhelming. 💛

If you’d like support, book a free 15-minute consultation with Dr. Sisam — or send us a DM to connect.

12/09/2025

The holidays can bring changes to how we eat, breathe, and move — and our digestion often feels it first. In today’s reel, Dr. Mitchell Schroeder, ND shares three simple, grounding practices to support your gut when bloating shows up this season.

Small shifts can make your body feel a little more at ease. 💛

Save this reel so you can revisit these reminders anytime this month.
Do you have a digestion question for Dr. Schroeder? Drop it in the comments.

12/04/2025

The holidays often come with extra pressure — including the pressure to drink when you don’t want to. In today’s reel, Meaghan George, RP (Qualifying) shares simple ways to say no to alcohol while staying grounded, confident, and true to what you need.

A gentle reminder: you don’t have to justify your choices. Your “no” is enough. 💛

Save this reel so you can come back to it anytime this month.�Do you have a question for Meaghan about boundary-setting during the holidays? Drop it in the comments.

12/02/2025

The holidays can shift so many of our routines — from sugar and alcohol, to sleep and everything in between. In today’s reel, Simone Pirita, ND shares gentle reminders on how these changes can show up in your skin, and what you can do to support it during the season.

Small, mindful choices can help your skin feel a little more balanced through it all. 💛

Save this reel so you can come back to it anytime this month.�Do you have a skincare question for Dr. Simone? Drop it in the comments.

12/01/2025

✨ Welcome to the most heart-filled month of the year. ✨

December brings celebration, connection, and sometimes a little more pressure than we expect. This month, let our clinicians guide you and accompany you through the season — from caring for your skin to nurturing a healthier relationship with food and tending to your emotional wellbeing.

We’re here to help you move through the holidays feeling supported, grounded, and a little more at ease. 💛

Save this post and stay close for everything we’ll be sharing.�If there’s something specific you’d love us to talk about, let us know in the comments.

11/25/2025

Cutting out foods can bring short-term relief — but it’s rarely the full answer. 🚫🥦

As Dr. Mitchell Schroeder, ND explains, restrictive diets often mask the real issue: inflammation, stress, or microbiome imbalance. The goal isn’t to eat less, it’s to digest better.

🩵 Join our free masterclass
“Why Your Gut Is Unhappy”
📅 Wednesday, November 26 | 7:30 PM
🎟️ Save your spot via link in bio.

11/20/2025

Your gut affects every part of your health — mood, hormones, energy, and beyond. 🌿

Join Dr. Mitchell Schroeder, ND for our free masterclass
💬 “Why Your Gut Is Unhappy”
📅 Wednesday, November 26 | 7:30 PM

Discover the most common digestive imbalances and how to start healing naturally — from the inside out.

🎟️ Reserve your spot — link in bio.

Address

623 Gerrard Street East
Toronto, ON
M4M1Y2

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 3pm

Telephone

+16479541639

Website

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