RENNI

RENNI Specializing in trauma-informed, interdisciplinary care Serving kids, adults, couples, families and groups.

Psychotherapy • Assessment • Yoga • Massage Therapy • Acupuncture

The first of its kind in Toronto, the RENNI clinic offers a unique, integrative method for treating your body and mind. Our clinic is inclusive, accessible and innovative, with all practitioners being trauma-informed in their care. From psychotherapy and yoga to massage therapy, acupuncture and more, our expert team of licensed clinical psychologists, social workers, and certified body and movement practitioners are here to meet your needs holistically.

Boundaries are about safety, not control.For many people with relational or developmental trauma, boundaries weren’t mod...
01/21/2026

Boundaries are about safety, not control.

For many people with relational or developmental trauma, boundaries weren’t modeled, respected, or even allowed. So setting them now can feel confusing, threatening, or overwhelming, especially in close relationships.

A trauma-informed understanding of boundaries recognizes that:

Difficulty setting boundaries is often a survival strategy, not a failure

Boundaries can be flexible and revisited, not rigid or final

It’s okay to go slowly and find the words over time

Repair matters just as much as clarity

Boundaries help create conditions where connection can happen without fear, collapse, or self-abandonment.

At RENNI, we hold boundaries as a practice rooted in compassion, consent, and nervous system care, not perfection.

🌱 You’re allowed to choose safety and connection.

*𝘛𝘩𝘦 𝘤𝘰𝘯𝘵𝘦𝘯𝘵 𝘸𝘦 𝘴𝘩𝘢𝘳𝘦 𝘪𝘴 𝘥𝘦𝘴𝘪𝘨𝘯𝘦𝘥 𝘧𝘰𝘳 𝘪𝘯𝘴𝘪𝘨𝘩𝘵 𝘢𝘯𝘥 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘴 𝘰𝘯𝘭𝘺 𝘢𝘯𝘥 𝘪𝘴 𝘯𝘰𝘵 𝘢 𝘴𝘶𝘣𝘴𝘵𝘪𝘵𝘶𝘵𝘦 𝘧𝘰𝘳 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘢𝘴𝘴𝘦𝘴𝘴𝘮𝘦𝘯𝘵. For personalized guidance, always consult with a qualified expert! For professional help, please click the 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗼𝘂𝗿 𝗯𝗶𝗼 or contact 𝗶𝗻𝗳𝗼@𝗿𝗲𝗻𝗻𝗶.𝗰𝗮🌱

At RENNI, we view boundaries as a relational skill: one that can be learned, practiced, repaired, and strengthened over ...
01/19/2026

At RENNI, we view boundaries as a relational skill: one that can be learned, practiced, repaired, and strengthened over time.

✨ Healthy relationships don’t require self-abandonment. They require clarity.

*𝘛𝘩𝘦 𝘤𝘰𝘯𝘵𝘦𝘯𝘵 𝘸𝘦 𝘴𝘩𝘢𝘳𝘦 𝘪𝘴 𝘥𝘦𝘴𝘪𝘨𝘯𝘦𝘥 𝘧𝘰𝘳 𝘪𝘯𝘴𝘪𝘨𝘩𝘵 𝘢𝘯𝘥 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘴 𝘰𝘯𝘭𝘺 𝘢𝘯𝘥 𝘪𝘴 𝘯𝘰𝘵 𝘢 𝘴𝘶𝘣𝘴𝘵𝘪𝘵𝘶𝘵𝘦 𝘧𝘰𝘳 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘢𝘴𝘴𝘦𝘴𝘴𝘮𝘦𝘯𝘵. For personalized guidance, always consult with a qualified expert! For professional help, please click the 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗼𝘂𝗿 𝗯𝗶𝗼 or contact 𝗶𝗻𝗳𝗼@𝗿𝗲𝗻𝗻𝗶.𝗰𝗮🌱


*𝘛𝘩𝘦 𝘤𝘰𝘯𝘵𝘦𝘯𝘵 𝘸𝘦 𝘴𝘩𝘢𝘳𝘦 𝘪𝘴 𝘥𝘦𝘴𝘪𝘨𝘯𝘦𝘥 𝘧𝘰𝘳 𝘪𝘯𝘴𝘪𝘨𝘩𝘵 𝘢𝘯𝘥 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘴 𝘰𝘯𝘭𝘺 𝘢𝘯𝘥 𝘪𝘴 𝘯𝘰𝘵 𝘢 𝘴𝘶𝘣𝘴𝘵𝘪𝘵𝘶𝘵𝘦 𝘧𝘰𝘳 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘢𝘴𝘴...
01/16/2026

*𝘛𝘩𝘦 𝘤𝘰𝘯𝘵𝘦𝘯𝘵 𝘸𝘦 𝘴𝘩𝘢𝘳𝘦 𝘪𝘴 𝘥𝘦𝘴𝘪𝘨𝘯𝘦𝘥 𝘧𝘰𝘳 𝘪𝘯𝘴𝘪𝘨𝘩𝘵 𝘢𝘯𝘥 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘴 𝘰𝘯𝘭𝘺 𝘢𝘯𝘥 𝘪𝘴 𝘯𝘰𝘵 𝘢 𝘴𝘶𝘣𝘴𝘵𝘪𝘵𝘶𝘵𝘦 𝘧𝘰𝘳 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘢𝘴𝘴𝘦𝘴𝘴𝘮𝘦𝘯𝘵. For personalized guidance, always consult with a qualified expert! For professional help, please click the 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗼𝘂𝗿 𝗯𝗶𝗼 or contact 𝗶𝗻𝗳𝗼@𝗿𝗲𝗻𝗻𝗶.𝗰𝗮🌱

Sending warm holiday wishes from all of us at RENNI (even though only some of us are in this photo!).Thank you for your ...
12/18/2025

Sending warm holiday wishes from all of us at RENNI (even though only some of us are in this photo!).
Thank you for your trust and for being part of our community. May the holiday season bring you moments of calm, connection, and compassion, for yourself and for those around you.

*𝘛𝘩𝘦 𝘤𝘰𝘯𝘵𝘦𝘯𝘵 𝘸𝘦 𝘴𝘩𝘢𝘳𝘦 𝘪𝘴 𝘥𝘦𝘴𝘪𝘨𝘯𝘦𝘥 𝘧𝘰𝘳 𝘪𝘯𝘴𝘪𝘨𝘩𝘵 𝘢𝘯𝘥 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘴 𝘰𝘯𝘭𝘺 𝘢𝘯𝘥 𝘪𝘴 𝘯𝘰𝘵 𝘢 𝘴𝘶𝘣𝘴𝘵𝘪𝘵𝘶𝘵𝘦 𝘧𝘰𝘳 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘢𝘴𝘴...
12/16/2025

*𝘛𝘩𝘦 𝘤𝘰𝘯𝘵𝘦𝘯𝘵 𝘸𝘦 𝘴𝘩𝘢𝘳𝘦 𝘪𝘴 𝘥𝘦𝘴𝘪𝘨𝘯𝘦𝘥 𝘧𝘰𝘳 𝘪𝘯𝘴𝘪𝘨𝘩𝘵 𝘢𝘯𝘥 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘴 𝘰𝘯𝘭𝘺 𝘢𝘯𝘥 𝘪𝘴 𝘯𝘰𝘵 𝘢 𝘴𝘶𝘣𝘴𝘵𝘪𝘵𝘶𝘵𝘦 𝘧𝘰𝘳 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘢𝘴𝘴𝘦𝘴𝘴𝘮𝘦𝘯𝘵. For personalized guidance, always consult with a qualified expert! For professional help, please click the 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗼𝘂𝗿 𝗯𝗶𝗼 or contact 𝗶𝗻𝗳𝗼@𝗿𝗲𝗻𝗻𝗶.𝗰𝗮🌱

Introducing the newest member of our RENNI team,⭐️Dr. Paige Eansor!⭐️Paige will be offering naturopathic consultations (...
12/15/2025

Introducing the newest member of our RENNI team,

⭐️Dr. Paige Eansor!⭐️

Paige will be offering naturopathic consultations (virtual or in-person) and acupuncture, including facial acupuncture.

Her schedule will be Monday evenings (6:00 pm – 8:00 pm) and Tuesday mornings (9:00 am – 1:30 pm). Paige will also be maintaining her administrative role at RENNI. 

Swipe to learn more about her education, experience and areas of specialization. ➡️

Contact us at info@renni.ca for more info.

*The content we share is designed for insight and educational purposes only and is not a substitute for professional assessment.

For personalized guidance, always consult with a qualified expert! For professional help, please click the link in our bio or contact info@renni.ca

✨ New Year Reset: Rest. Reflect. Renew. ✨Sunday, Jan 11 | 2–4 PM at RENNIEarly Bird $55 | Regular $65Take a pause before...
12/09/2025

✨ New Year Reset: Rest. Reflect. Renew. ✨
Sunday, Jan 11 | 2–4 PM at RENNI
Early Bird $55 | Regular $65

Take a pause before the new year fully arrives. Join Allison McDonald Ace for an afternoon of:
🧘 Yin Yoga to release tension
😴 Yoga Nidra for deep rest
🖊 Guided journaling to set your intentions

No experience needed — just bring an open heart. Leave feeling calm, grounded, and ready for 2026.

➡️ Swipe to meet Allison!

*𝘛𝘩𝘦 𝘤𝘰𝘯𝘵𝘦𝘯𝘵 𝘸𝘦 𝘴𝘩𝘢𝘳𝘦 𝘪𝘴 𝘥𝘦𝘴𝘪𝘨𝘯𝘦𝘥 𝘧𝘰𝘳 𝘪𝘯𝘴𝘪𝘨𝘩𝘵 𝘢𝘯𝘥 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘴 𝘰𝘯𝘭𝘺 𝘢𝘯𝘥 𝘪𝘴 𝘯𝘰𝘵 𝘢 𝘴𝘶𝘣𝘴𝘵𝘪𝘵𝘶𝘵𝘦 𝘧𝘰𝘳 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘢𝘴𝘴𝘦𝘴𝘴𝘮𝘦𝘯𝘵. For personalized guidance, always consult with a qualified expert! For professional help, please click the 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗼𝘂𝗿 𝗯𝗶𝗼 or contact 𝗶𝗻𝗳𝗼@𝗿𝗲𝗻𝗻𝗶.𝗰𝗮🌱

Start Where You Are: Foundations of MeditationThis 30-minute introductory meditation class offers a simple and welcoming...
11/24/2025

Start Where You Are: Foundations of Meditation
This 30-minute introductory meditation class offers a simple and welcoming entry into mindfulness and embodied awareness. You’ll learn practical techniques to observe your thoughts, connect with your body, and rest in the present moment. Together, we’ll explore how meditation can create more clarity, ease, and compassion in daily life.

No experience is needed, just a willingness to slow down, breathe, and meet yourself exactly as you are.

This class is part of a progressive series, with each session building on the last. When you register, you’ll receive the Zoom link immediately and again 30 minutes before class begins. A recording will be emailed later the same day, and you’ll have 30 days to revisit the practice.

The class will be led by Simone Nitzan, a yoga and meditation teacher with over 15 years of experience.

Dates and Time: Every Thursday (4 total) November 27 - December 18th, 12:30 - 1pm
Cost: $40 + HST

*𝘛𝘩𝘦 𝘤𝘰𝘯𝘵𝘦𝘯𝘵 𝘸𝘦 𝘴𝘩𝘢𝘳𝘦 𝘪𝘴 𝘥𝘦𝘴𝘪𝘨𝘯𝘦𝘥 𝘧𝘰𝘳 𝘪𝘯𝘴𝘪𝘨𝘩𝘵 𝘢𝘯𝘥 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘴 𝘰𝘯𝘭𝘺 𝘢𝘯𝘥 𝘪𝘴 𝘯𝘰𝘵 𝘢 𝘴𝘶𝘣𝘴𝘵𝘪𝘵𝘶𝘵𝘦 𝘧𝘰𝘳 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘢𝘴𝘴𝘦𝘴𝘴𝘮𝘦𝘯𝘵. For personalized guidance, always consult with a qualified expert! For professional help, please click the 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗼𝘂𝗿 𝗯𝗶𝗼 or contact 𝗶𝗻𝗳𝗼@𝗿𝗲𝗻𝗻𝗶.𝗰𝗮🌱

When life feels heavy, when our energy fades, when the world asks for more than we can give, the kindest act is to turn ...
11/20/2025

When life feels heavy, when our energy fades, when the world asks for more than we can give, the kindest act is to turn our light inward. Self-compassion softens the edges when we are in a difficult space. It helps the nervous system settle, making room for breath, perspective, and clarity. Even in difficult times, gentleness with ourselves creates light, not by ignoring the darkness, but by opening a space within us that helps illuminate a path through it.

*𝘛𝘩𝘦 𝘤𝘰𝘯𝘵𝘦𝘯𝘵 𝘸𝘦 𝘴𝘩𝘢𝘳𝘦 𝘪𝘴 𝘥𝘦𝘴𝘪𝘨𝘯𝘦𝘥 𝘧𝘰𝘳 𝘪𝘯𝘴𝘪𝘨𝘩𝘵 𝘢𝘯𝘥 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘴 𝘰𝘯𝘭𝘺 𝘢𝘯𝘥 𝘪𝘴 𝘯𝘰𝘵 𝘢 𝘴𝘶𝘣𝘴𝘵𝘪𝘵𝘶𝘵𝘦 𝘧𝘰𝘳 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘢𝘴𝘴𝘦𝘴𝘴𝘮𝘦𝘯𝘵. For personalized guidance, always consult with a qualified expert! For professional help, please click the 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗼𝘂𝗿 𝗯𝗶𝗼 or contact 𝗶𝗻𝗳𝗼@𝗿𝗲𝗻𝗻𝗶.𝗰𝗮🌱

In that pause, our nervous system finds steadiness.A breath, a moment, a softening, giving us space to respond with clar...
11/19/2025

In that pause, our nervous system finds steadiness.
A breath, a moment, a softening, giving us space to respond with clarity instead of reactivity.

*𝘛𝘩𝘦 𝘤𝘰𝘯𝘵𝘦𝘯𝘵 𝘸𝘦 𝘴𝘩𝘢𝘳𝘦 𝘪𝘴 𝘥𝘦𝘴𝘪𝘨𝘯𝘦𝘥 𝘧𝘰𝘳 𝘪𝘯𝘴𝘪𝘨𝘩𝘵 𝘢𝘯𝘥 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘴 𝘰𝘯𝘭𝘺 𝘢𝘯𝘥 𝘪𝘴 𝘯𝘰𝘵 𝘢 𝘴𝘶𝘣𝘴𝘵𝘪𝘵𝘶𝘵𝘦 𝘧𝘰𝘳 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘢𝘴𝘴𝘦𝘴𝘴𝘮𝘦𝘯𝘵. For personalized guidance, always consult with a qualified expert! For professional help, please click the 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗼𝘂𝗿 𝗯𝗶𝗼 or contact 𝗶𝗻𝗳𝗼@𝗿𝗲𝗻𝗻𝗶.𝗰𝗮🌱

🧘‍♀️ Intro to MeditationNovember 13, 2025 | 12:30–1:00 PM (EST)$10 + HST | Live on ZoomTake 30 minutes to pause, breathe...
10/31/2025

🧘‍♀️ Intro to Meditation
November 13, 2025 | 12:30–1:00 PM (EST)
$10 + HST | Live on Zoom

Take 30 minutes to pause, breathe, and reconnect. This introductory meditation class with Simone Nitzan offers simple mindfulness practices to help you cultivate clarity, ease, and compassion in daily life.

No experience needed — just come as you are.
Includes 30-day access to the class recording.
Zoom link sent upon registration.

*𝘛𝘩𝘦 𝘤𝘰𝘯𝘵𝘦𝘯𝘵 𝘸𝘦 𝘴𝘩𝘢𝘳𝘦 𝘪𝘴 𝘥𝘦𝘴𝘪𝘨𝘯𝘦𝘥 𝘧𝘰𝘳 𝘪𝘯𝘴𝘪𝘨𝘩𝘵 𝘢𝘯𝘥 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘴 𝘰𝘯𝘭𝘺 𝘢𝘯𝘥 𝘪𝘴 𝘯𝘰𝘵 𝘢 𝘴𝘶𝘣𝘴𝘵𝘪𝘵𝘶𝘵𝘦 𝘧𝘰𝘳 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘢𝘴𝘴𝘦𝘴𝘴𝘮𝘦𝘯𝘵. For personalized guidance, always consult with a qualified expert! For professional help, please click the 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗼𝘂𝗿 𝗯𝗶𝗼 or contact 𝗶𝗻𝗳𝗼@𝗿𝗲𝗻𝗻𝗶.𝗰𝗮🌱

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313 Markham Street
Toronto, ON
M6G2K8

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