01/21/2026
Boundaries are about safety, not control.
For many people with relational or developmental trauma, boundaries weren’t modeled, respected, or even allowed. So setting them now can feel confusing, threatening, or overwhelming, especially in close relationships.
A trauma-informed understanding of boundaries recognizes that:
Difficulty setting boundaries is often a survival strategy, not a failure
Boundaries can be flexible and revisited, not rigid or final
It’s okay to go slowly and find the words over time
Repair matters just as much as clarity
Boundaries help create conditions where connection can happen without fear, collapse, or self-abandonment.
At RENNI, we hold boundaries as a practice rooted in compassion, consent, and nervous system care, not perfection.
🌱 You’re allowed to choose safety and connection.
*𝘛𝘩𝘦 𝘤𝘰𝘯𝘵𝘦𝘯𝘵 𝘸𝘦 𝘴𝘩𝘢𝘳𝘦 𝘪𝘴 𝘥𝘦𝘴𝘪𝘨𝘯𝘦𝘥 𝘧𝘰𝘳 𝘪𝘯𝘴𝘪𝘨𝘩𝘵 𝘢𝘯𝘥 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘴 𝘰𝘯𝘭𝘺 𝘢𝘯𝘥 𝘪𝘴 𝘯𝘰𝘵 𝘢 𝘴𝘶𝘣𝘴𝘵𝘪𝘵𝘶𝘵𝘦 𝘧𝘰𝘳 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘢𝘴𝘴𝘦𝘴𝘴𝘮𝘦𝘯𝘵. For personalized guidance, always consult with a qualified expert! For professional help, please click the 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗼𝘂𝗿 𝗯𝗶𝗼 or contact 𝗶𝗻𝗳𝗼@𝗿𝗲𝗻𝗻𝗶.𝗰𝗮🌱