Summerhill Health Centre

Summerhill Health Centre We are a multidisciplinary clinic located in the heart of Rosedale, offering Chiropractic, Massage T

Shorter days, longer nights — but not always better sleep! 😴This fall, reset your routine with simple habits that help y...
11/04/2025

Shorter days, longer nights — but not always better sleep! 😴

This fall, reset your routine with simple habits that help your body unwind and rest deeply.

From consistent sleep times to morning sunlight, small changes add up.

And if stress or aches are getting in the way, we can help.

📚💻 Back to school, back to work… but not back to pain!
Whether you’re setting up at home, the office, or the library, lo...
09/08/2025

📚💻 Back to school, back to work… but not back to pain!

Whether you’re setting up at home, the office, or the library, long hours at a desk can take a toll on your neck, shoulders, and back.

Here are 4 simple ways to keep aches away this season:
-Switch chairs & positions throughout the day
-Set up your desk to support good posture
-Break up sitting with movement every 30 mins
-Stretch often to release tension

Small changes = big difference for your body.

👉 Save this post to keep your routine pain-free!
And if discomfort is sticking around, we can help get you back on track.

Address

1226 Yonge Street, Second Floor
Toronto, ON
M4T1W3

Opening Hours

Monday 10am - 6pm
Tuesday 9am - 7pm
Wednesday 7:30am - 7pm
Thursday 9am - 7pm
Friday 7:30am - 7pm
Saturday 10am - 6pm

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