Soma Osteopathy

Soma Osteopathy Osteopathy | Massage | Acupuncture | Naturopathy 🇨🇦🇺🇦🇮🇷🇨🇳

12/30/2025

2025 Recap ✨

As we wrap up 2025, we just want to say thank you.
Thank you for trusting us with your bodies, your health goals, your recovery journeys, and sometimes… your stress levels 😌

This year, at Soma Osteopathy & Wellness, we were proud to support you with:
• Osteopathy
• Registered Massage Therapy
• Acupuncture & Cosmetic Acupuncture
• Naturopathy
• Women’s health, pain management, stress support, and recovery

Different services. One goal: helping you feel better in your body.

And as we head into 2026, just know this:
We’re here for your health.
We’re here for your progress.
We’re here for the days you feel great—and the days you don’t.

Your health isn’t a trend. It’s a long-term relationship.
And yes, we’re committed. 💙

Cheers to moving better, feeling stronger, and taking care of you in the year ahead. 🥂

12/30/2025

New to acupuncture? A little movement during your first session is normal. Relaxation comes once your body feels safe and supported.

12/28/2025

We use this muscle all day, every day — and rarely think about it.
The diaphragm affects how we breathe, digest, and even how calm we feel.
When it’s tight, everything works harder.
Gentle osteopathy helps bring things back into balance.

12/27/2025

Hello, perimenopause 👋

A naturopath can help support hormones, stress, sleep, and overall balance — so you’re not just “pushing through” symptoms.

If something feels off, it probably is.
And yes, there’s support for that.

12/26/2025

🌿 Plant Sterols + Post-Holiday Recovery

Holiday meals are richer—and that’s part of the fun.

Plant sterols, found in foods like nuts, seeds, legumes, whole grains, fruits, and vegetables, help reduce cholesterol absorption in the gut, making them a helpful support during the holidays.

And after the holidays?
A naturopathic consult can help your body reset—supporting digestion, cholesterol, blood sugar, and energy as you get back into routine.

Enjoy the season.
Recover smarter.

12/11/2025

Our osteopathy schedule = packed till year-end ✔️
But! Massage, acupuncture, and naturopathy still have availability.
Your body doesn’t have to wait to feel better.

12/11/2025

Year-end rush is here! Thank you for respecting our 24-hour cancellation policy and giving us notice — it allows us to offer your spot to someone else who needs treatment.

Big thanks to for starring in this reel — zero humans were harmed in the making of this masterpiece 😂

12/10/2025

👑 End of the year check-in: How’s your crown doing?
Give your body the massage it’s been begging for before your benefits reset in January.

Relax now, thank yourself later. ✨

🌱 Feeling sluggish or low on energy? Your body might just need a little extra support to naturally cleanse and restore i...
12/08/2025

🌱 Feeling sluggish or low on energy? Your body might just need a little extra support to naturally cleanse and restore itself.

Naturopathic detox isn’t about quick fixes — it’s about creating lasting habits:
✅ Eat nourishing whole foods
✅ Stay hydrated with water & herbal teas
✅ Move your body gently
✅ Prioritize stress relief and rest

💆 At Soma Osteopathy, we combine therapies like massage, acupuncture, and osteopathy to enhance circulation, balance, and natural detox pathways.

✨ Your health thrives when your body’s systems are supported — inside and out.

🌐 Visit us: https://www.somaosteopathy.com/

12/05/2025

Toronto traffic isn’t a delay.
It’s a lifestyle.
And yes, we fully understand the trauma.

12/03/2025

Cosmetic Acupuncture Checklist
    •    ☐ Want a natural lift
    •    ☐ Fine lines or wrinkles creeping in
    •    ☐ Jaw tension or TMJ
    •    ☐ Dull or uneven skin tone
    •    ☐ Puffiness or poor lymph flow
    •    ☐ Facial muscle weakness (post-Bell’s palsy, synkinesis, etc.)
    •    ☐ Prefer no needles with fillers or injections
    •    ☐ Looking for glow + definition without downtime

12/02/2025

Your Body Works as One Unit

Osteopathy sees the body as one connected unit — muscles, joints, fascia, fluids, nerves, all working together.
When one part struggles, the whole system feels it.

With gentle, hands-on techniques, we help restore balance so your body can do what it’s designed to do: heal.












Address

621 Sheppard Avenue East Suite 203
Toronto, ON
M2K0G4

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 2pm - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 7pm
Sunday 9am - 12pm

Telephone

+14167923943

Website

https://linktr.ee/somaosteopathy, https://somaosteopathy.janeapp.com/

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