Thrive Kids Clinic

Thrive Kids Clinic Better Kids. Better Families. Pediatrican Medical Clinic East York-Beaches Toronto Experience holistic care that supports your family every step of the way.

Toronto's trusted pediatric medical hub, where expert board-certified clinicians deliver compassionate, evidence-based care. Our multidisciplinary team includes skilled lactation consultants , pediatric dietitians , experienced child & teen therapists , and dedicated social workers ensuring every child s physical, nutritional, and emotional needs. With state-of-the-art innovative practices, and a heartfelt commitment to family-centered care, we re here to support your child s journey from infancy through adolescence. Please call or email the clinic to book an appointment. Our motto, Better Kids Better Families!

Screen shot this go to your photos and press on the QR code! ☔️ WEATHER UPDATE FOR OUR PEDIATRICIAN RUN (walk) ☔️To stay...
11/14/2025

Screen shot this go to your photos and press on the QR code! ☔️ WEATHER UPDATE FOR OUR PEDIATRICIAN RUN (walk) ☔️

To stay ahead of the rain and keep kids (mostly) dry, we’re shifting tomorrow’s run to 9:30 AM instead of 1:00 PM.

Here’s the game plan:
• 🕤 New time: 9:30 AM sharp
• 📍 Location: Woodbine Beach Park – Picnic Area 1
• 👟 Who: Thrive Kids Clinic families, friends & siblings

Thank you for staying plugged in, reading the updates, and still choosing to show up. We are so proud of this community and our communication let’s prove we can pivot and be on time.

Grab your runners, a light jacket, and let’s show up for our kids and for each other tomorrow. 💙👨‍👩‍👧‍👦🏃‍♀️

11/12/2025

😍 On this weeks episode of:
👌 Thrive Kids Clinic Presents: Doctor Says Chill:
On this week’s episode: Your 2-month-old isn’t sleeping, there’s a rash on their shoulder, and they’re gagging on mucus, should you panic? Not necessarily.

You're not alone. Every parent feels the pressure when their baby coughs, spits up, or breaks out in a mystery rash. But your instincts matter, and so does knowing what’s normal.

Here’s how to stay informed without spiraling:

Tip 1: Expect Weird Rashes, But Know When to Ask
Newborn rashes are common. But if a rash sticks around for more than 3–4 days or appears in unusual places like the shoulder, bring it up. Timing matters, especially after vaccines or illness.

Tip 2: Respiratory Issues? Resist the Panic Reflex
Infants have small, sensitive airways. Some congestion and gagging can be normal. Don’t panic, but DO pay attention if your baby starts feeding less or shows signs of wheezing. These may be signs of something more serious, like RSV.

Tip 3: Growth Milestones Aren’t Just About Size
That first laugh or the way your baby stares at your face? Those moments count. They show key brain and social development. Weekly notes like “laughed at sister” or “tracked toy” help your doctor see the full picture.

Bottom line: Don’t try to “tough it out” or dismiss your concerns. Be curious. Stay watchful. And when something feels off, ask.

Your baby’s growth isn’t just physical; it’s a whole journey. Let your gut guide you—and don’t forget, we’re here to help.

Catch the full episode and more parenting peace of mind, follow us now!

11/12/2025

Starting solids with your baby? Feeling stressed? On this weeks episode of Doctor says… chill. 😌🍽️

At Thrive Kids Clinic, we're all about making baby's big milestones feel doable, not dramatic. Starting solids doesn’t have to be messy, confusing, or overwhelming. With the right mindset (and a few expert-backed tips), it can actually be fun!

Here’s how to start solids without the stress:

👉 Tip 1: Start Simple & Soft
Begin with 1–2 teaspoons of thin, easy-to-swallow food, like iron-fortified cereal or pureed veggies. One food at a time for a few days. No salt, no sugar. Let baby explore, even if more ends up on the floor than in their mouth! 🎉

👉 Tip 2: Pair, Don’t Replace
Breastmilk or formula is still the MVP until about 6 months. Solids are for learning, not filling up. Try offering solids *after* a regular milk feed during a calm time. Watch for signs like reaching for spoons or mimicking chewing. 🍼➡️🥄

👉 Tip 3: Watch, Don’t Worry
Gags, grimaces, funky faces, totally normal! Go slow, log reactions, and only worry if symptoms are severe. You’re feeding for exposure, not perfection. 🧐✅

Let feeding become a relaxed rhythm in your day, not a stressful task. Babies learn by doing…and redoing. 🙌

✨ Doctor Says Chill Recap:
- Soft, simple, safe foods
- Solids complement milk, not replace it
- Observe before reacting

You've got this. 🫶 For more no-pressure parenting tips, follow us for weekly “Doctor Says Chill” posts!

Want extra support? Book a virtual visit with our registered dietitian (covered by many extended benefits) link in bio!

11/12/2025

Doctor Says Chill .... our new Thrive Kids Clinic’s weekly anxiety-soother parents didn’t know they needed.

Wheezing isn’t always a red flag — but at three weeks old, every sound feels suspicious. Sniffles seem urgent. Cries sound like emergencies. This baby, fed both breast milk and formula, cried for hours and wheezed in their sleep. But with no fever, stable weight, normal oxygen, and no signs of infection, the answer was... colic, gas, and immature digestion.

This tiny body was just adjusting to life outside the womb. What helped?

✔️ Frequent burping
✔️ Warm baths at bedtime
✔️ Holding upright after feeds
✔️ Slowing bottle pace
✔️ Watching patterns, not just sounds
✔️ Bicycle legs + tummy time for gas relief
✔️ Knowing some mouth-breathing wheezing is totally normal

Check the basics: Is baby feeding well? Alert? Do symptoms peak at night? Not every strange sound means danger.

You're not doing it wrong, you’re learning your baby’s language.

Confidence comes from calm, informed care.
Follow us for real advice, not reel panic.
Link in the bio to get in contact with us

11/12/2025

Doctor Says Chill. Our weekly anxiety-soother parents didn’t know they needed.

🤔 Worried about your toddler’s 18-month check-up? You’re not alone, parent fam! 💬 From saying a few words to pointing at everything 🌟—find out what milestones truly matter. We’ve got tips on handling shots 💉 (hello, Motrin!) and why weight percentiles 🧸 aren't the full story.

Smooth visits = happy parents + healthy littles! 💕

✨ Book your child’s next check-up today, link in bio! 🔗 We are always here for you.

11/12/2025

Most parents are surprised to learn this!

If your 9-month-old isn’t waving, clapping, or pointing yet, no need to worry. These skills typically develop between 9 and 12 months. It’s okay if your baby isn’t there just yet.

Here’s what really matters at 9 months:
✅ Can sit without support
✅ Is trying to pull up to stand
✅ Is gaining weight and growing steadily

Teething? You might see white spots on the gums—teething toys and infant Tylenol (if needed) can help with discomfort.

Your baby’s brain is growing fast! Now’s a great time to:
🗣 Talk to them often
👶 Encourage baby sign language
📱 Skip screens—no TV or phones!
🧸 Play games that build object permanence

Save this to prep for your next well-baby visit—knowledge = confidence for parents!

Follow us for more tips on raising happy, healthy little ones 💙💙🩵

🏃‍♀️ Screenshot this post!Then head to your Photos, tap and hold one of the QR codes 👆 to open the map or register for o...
11/05/2025

🏃‍♀️ Screenshot this post!
Then head to your Photos, tap and hold one of the QR codes 👆 to open the map or register for our Run With Your Pediatrician event!

🌤 When: Saturday, November 15 at 1:00 PM
📍 Where: Woodbine Beach Park (Picnic Area 1)

Bring the kids, strollers, snacks, and good vibes , we’ll walk, jog, or run together as a Thrive community 💙

This isn’t about pac, it’s about connection.
Let’s make wellness fun, family-friendly, and local.

👟 share with a friend to join the run!

It's happening...☀️🏃 PEDIATRICIAN RUN!📅 Saturday November 15 at 1:00pm!!!📍 Woodbine Beach Park Picnic Area 1 https://map...
11/04/2025

It's happening...
☀️🏃 PEDIATRICIAN RUN!
📅 Saturday November 15 at 1:00pm!!!
📍 Woodbine Beach Park Picnic Area 1
https://maps.app.goo.gl/tKNg9R11WNgEK3qa8
Strollers rollin', kiddos gigglin', parents cruisin'.
Free, fun, zero pressure - just good sweat and sunshine!
Sign up with the link in our bio. Bring your hype squad!

🥦 Mealtime shouldn’t be a battle!Our pediatric dietitian helps with starting solid foods, picky eating, constipation, al...
10/28/2025

🥦 Mealtime shouldn’t be a battle!
Our pediatric dietitian helps with starting solid foods, picky eating, constipation, allergies, slow growth, and more, all with practical, family-friendly nutrition plans that actually work.

✨ Parents love her supportive approach, virtual appointment, and yes, it’s covered by most benefits!

Don’t wait until you’re frustrated at mealtime.
👉 Book now through the link in bio or email us at info@thrivekidsclinic.ca to grab your spot!

💙 Thrive Kids Clinic💙

🥦 Mealtime shouldn’t be a battle!Our pediatric dietitian helps with picky eating, starting solid foods, constipation, al...
10/28/2025

🥦 Mealtime shouldn’t be a battle!
Our pediatric dietitian helps with picky eating, starting solid foods, constipation, allergies, slow growth, and more — all with practical, family-friendly nutrition plans that actually work.

✨ Parents love her supportive approach, virtual appointments — and yes, it’s covered by most benefits!

Don’t wait until you’re frustrated at mealtime.
👉 learn more now through the link in bio or email us at info@thrivekidsclinic.ca to grab your spot!

💙 Thrive Kids Clinic

🥦 Mealtime shouldn’t be a battle!Our pediatric registered dietitian (RD) helps with picky eating, constipation, allergie...
10/28/2025

🥦 Mealtime shouldn’t be a battle!
Our pediatric registered dietitian (RD) helps with picky eating, constipation, allergies, slow growth, staring solid foods and more all with practical, family-friendly nutrition plans that actually work.

✨ Parents love her supportive approach, virtual appointments, and yes, it’s covered by most benefits!

Don’t wait until you’re frustrated at mealtime.
👉 learn more through the link in bio or email us at info@thrivekidsclinic.ca to grab your spot!

💙 Thrive Kids Clinic —

👟 We’re gauging interest for a Thrive Kids Family Fun Run!Would your family join a 3–5 km walk/run with our pediatrician...
10/17/2025

👟 We’re gauging interest for a Thrive Kids Family Fun Run!

Would your family join a 3–5 km walk/run with our pediatricians?
Bring your strollers, kids, and energy — this is all about fun, community, and getting outside together! ☀️

💬 Meet Thrive doctors and other local families
🍎 Enjoy healthy snacks, prizes & a hydration station
🏃‍♀️ Open to all ages — walk, jog, or run!

We want to see if there’s enough interest to make this happen … so if this sounds fun, tap the link in bio to RSVP and help us plan! 💛

Address

2686 Danforth Avenue
Toronto, ON
M4C1L7

Opening Hours

Monday 10am - 4pm
6pm - 8pm
Tuesday 1:30pm - 4pm
6pm - 8pm
Wednesday 7am - 7pm
Thursday 10am - 4pm
Friday 10am - 4pm

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