Toronto Psychology & Wellness Group

12/17/2025

The holidays can be overwhelming for anyone navigating disordered eating or body image concerns.

TPWG’s eating disorder program helps you navigate triggers, build coping skills, and reconnect with the joy of eating. With the right support, food can become a source of nourishment and joy again, and the season can feel meaningful rather than stressful.

If you’re struggling, you don’t have to face it alone, our team is here to help.

To learn more about our comprehensive eating disorder program or therapy services, head to the link in bio.

12/15/2025

Two of TPWG’s most popular trainings are back this January. From now until end of December early bird and group rates are available. All allied health professionals, educators and graduate students are invited to attend.

**Both virtual trainings are designed to meet continuing professional development requirements for psychologists and psychotherapists.**

For more information and to sign up, visit our events page or click on the link in our bio. https://tpwg.ca/events/

12/12/2025

The holidays can bring a mix of emotions - joy, stress, overwhelm, and everything in between. And with many clinics reducing hours, support can feel harder to access.

To help bridge that gap, we’re introducing Holiday Support Sessions, running from Dec 1 to Jan 5.

These are one-time, focused therapy appointments designed to help you pause, reflect, and reset with the support of a trained clinician.

Whether you're navigating stress, tough family dynamics, or just want a space to decompress, Holiday Support Sessions are here for you.

Book at the link in bio today.

12/05/2025