12/01/2025
Your daily habits decide your eye health! 👀
Swipe from unhealthy to healthy—small changes make a big difference.
💧 Stay hydrated
🥕 Add Vitamin A
🐟 Include Omega-3
🌞 Get outdoor sunlight
🕶 Protect with UV
📱 Reduce screen strain
Your eyes work hard for you… take care of them every day! 💙
If you experience any eye problems, consult a doctor at Metro Eye Care📍