SoundBenefits.ca

SoundBenefits.ca Come and explore how we use rhythm, sound and good old mother nature to help us to heal, to connect, to de-stress, to learn and to come into the moment.

To slow down, to let go, to rediscover something lost, and to come into greater balance.

Come join us this Friday for some soothing self-care, a great way to end a busy week and settle into a great weekend!
10/16/2025

Come join us this Friday for some soothing self-care, a great way to end a busy week and settle into a great weekend!

10/10/2025

Join Rufus & Dinora's Sacred Cacao & Sound Healing Ceremony for Release & Renewal on Friday!

10/07/2025

We should all try walking barefoot on the earth before we think it's weird, and remember our ancestors have used shoes for about 1% of our modern existence (since becoming homo sapiens).
We should try earthing this Fall, when forest bathing -stay tuned for some upcoming offerings in that department!

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Toronto, ON

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