Rosedale Wellness Centre Physiotherapy and Chiropractic

Rosedale Wellness Centre Physiotherapy and Chiropractic Many disciplines, one philosophy. Our goal is to address immediate health conditions while also encouraging positive and permanent lifestyle changes.

Established in 1989, Rosedale Wellness Centre has become one of Canada’s leaders in providing quality care and innovative wellness programs for our community. We’re a team of over 30 practitioners dedicated to providing the best patient experience and treatments in a multitude of different disciplines under one roof. Our newly upgraded facility offers health services in Active

Rehabilitation,Acupuncture,Chiropractic,Lifestyle,Massage Therapy,Naturopathy,Osteopathy,Physiotherapy and more, seven days a week. We have state of the art equipment in-house to accurately asses your unique condition enabling our practitioners to create the most effective treatment programs possible. We assess your health and design treatments to optimize the four cornerstones of health so that you learn to eat well, move well, think well and align well. During your sessions you’ll be informed about your body and given the know-how to make better decisions about your overall well-being. For comprehensive wellness care, RWC has a Pilates studio and gym facility for instructed personal training sessions. We also offer many wellness seminars free of cost to groups and businesses interested in incorporating health and wellness into their organization. Our centre is committed to improve and extend the lives of as many people in our community as possible. Join our family and start changing your life today!

11/12/2025

Ever heard of the Graston Technique? 👀

It’s a manual therapy that uses smooth stainless steel tools to help release tension, break down scar tissue, and get your muscles moving freely again. Think of it as a reset for tight or overworked areas.

Here’s what it helps with:
✅ Improves blood flow and tissue healing
✅ Reduces pain and stiffness
✅ Restores normal movement after injury or overuse
✅ Speeds up recovery from chronic tightness or inflammation

Curious if Graston could help you too?

Save this post or tag someone who’s been dealing with muscle tightness or soreness lately 🙌



11/05/2025

🧠 Strong core, happy spine!

The bird-dog exercise is one of our go-to moves for building core stability and control, without putting stress on your lower back.

It helps by:
✅ Strengthening deep core muscles that support your spine
✅ Training your body to coordinate movement across opposite sides
✅ Improving posture and reducing back pain
✅ Enhancing balance and control for daily activities or sports

It’s simple, effective, and perfect for anyone looking to move better and feel stronger.

Have you tried the bird-dog before? Tag someone who should add this to their routine 👇



10/29/2025

Meet Dr. Sheldon 👋

Dr. Sheldon Suk is a Chiropractor and Clinical Director with a Bachelor of Kinesiology from McMaster University and a Doctor of Chiropractic from the Canadian Memorial Chiropractic College.

Since 2008, he’s been helping patients improve posture, mobility, and overall health through diversified chiropractic techniques and acupuncture.

His approach combines expertise and care, focusing on restoring movement and promoting long-term wellness for every patient.

Outside of the clinic, you’ll find Dr. Sheldon playing hockey, basketball 🏀, or golf ⛳, and spending time with his family. His favorite classics? The Godfather, Game of Thrones, and anything starring Bruce Lee.

If you’ve met or worked with Dr. Sheldon before, drop a 👋 and say hi!



10/23/2025

Year-end reminder from Rosedale Wellness Centre
Use your benefits before they expire and start the new year feeling your best!

10/02/2025

Ever sit down and instantly feel that back pain kick in? 😣

09/25/2025

Did you know we are among the largest clinics in Toronto, and potentially the Greater Toronto Area? Our clinic encompasses more than 9,500 square feet and boasts a team of 30 skilled practitioners all operating within a single location!

09/18/2025

After putting in the effort and really sticking with rehab, it feels awesome to be pain-free!

09/11/2025

You know that moment when it finally hits you why you’ve been hurting? X-rays are super helpful for figuring out what’s really going on with the pain.

Tell your friends or family about us, and you could snag a Hamilton Beach air fryer! The more pals you refer, the better...
09/04/2025

Tell your friends or family about us, and you could snag a Hamilton Beach air fryer! The more pals you refer, the better your shot at winning!

rosedalewellnesscentre

08/28/2025

What makes our clinic different? We offer direct billing for every service and product, so you can focus on feeling better—not paperwork.

Address

120 Bloor Street East #105
Toronto, ON
M4W1B7

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 10am - 5pm

Telephone

+14169750499

Website

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