Dr. Shawna Darou, ND

11/10/2025

10/29/2025

You’ve already done the basics - now it’s time for your next level.
This 12-week deep-dive combines science and strategy to build your personal health blueprint.

Think:
🧬 Full lab + hormone mapping
💉 Personal genetics
📊 CGM insights
🦴 DEXA + VO₂ Max testing
🧠 Nervous system and mindset integration
This is for women who are done guessing - and ready to take charge of their energy, metabolic health, and longevity.
It’s not just health optimization. It’s transformation.
👉 Apply now for Next Level Health - limited spots. [link in bio]

10/19/2025

What an awesome day yesterday!! Placed 3rd in my age category in the Ontario 5k championships. 🎉🏃‍♀️⚡️
And today I spent the day cheering for the incredible marathon runners with my new friend from the UK (Siobhan passed me at the end of the race to come 2nd). Time to celebrate!!!

09/22/2025

If you’re tired of fatigue, craving, weight that won’t budge, brain fog — this is what you’ve been waiting for.

Let’s heal your metabolism together. 💪

We start this week.

Link in bio or send me a DM.

09/20/2025

Want to finally feel in control of your metabolism, not like it’s controlling you?

➡️Metabolic Mastery is open now.

Step by step guidance, community support, and real results.

Drop what you need in comments or click the link in bio!

09/19/2025

Real women. Real results.

Here’s your invitation: Metabolic Mastery is open for registration. Move beyond quick fixes and start building a health foundation that lasts.

Are you in?

09/17/2025

‼️DOORS NOW OPEN‼️

Doors are officially OPEN for Metabolic Mastery - your 10 week reset for blood sugar, energy, and lasting health.

Small habits + strong support = big change.

Next group starts Sept 24th — let’s make this your turning point.

09/15/2025

HAPPENING TONIGHT!

It’s not to late to save your spot for my free Metabolic Mastery Masterclass tonight.

7PM EST. Find my link in bio to sign up.

Can’t wait to see you there.

09/09/2025

This is your reminder: midlife struggles aren’t inevitable. With the right tools, you can thrive.

➡️➡️Join my free class Sept 15th: Think It’s Your Hormones? Why Blood Sugar May Be The REAL Culprit

Link in bio for sign up details 🔥

09/07/2025

Imagine waking up refreshed, focused, and energized — no cravings, no afternoon slump. That’s the power of balanced blood sugar. Let’s get you there.

Join me live Sept 15th at 7pm.
Link in bio or comment METABOLIC for the details 🔥