Sally Wright, Registered Psychotherapist

Sally Wright, Registered Psychotherapist Toronto Psychotherapist Sally Wright helps clients with Anxiety, Depression, Couples Therapy, Emotional/Physical Trauma, Relationship Problems, and more.

I am a graduate from The Centre for Training in Psychotherapy. This Toronto training program has an academic base which ...
08/12/2019

I am a graduate from The Centre for Training in Psychotherapy. This Toronto training program has an academic base which includes the study of psychoanalytic theory as well as attachment and relational theory. The program requires years of individual therapy and group therapy. Before finally graduating, you must have over 100 hours of supervised client work.
http://ctp.net/

Happy Friday!
08/09/2019

Happy Friday!

The choice is yours.
08/08/2019

The choice is yours.

It is said that two heads are better than one but for many this seems difficult to accept. You may be very successful in...
08/05/2019

It is said that two heads are better than one but for many this seems difficult to accept. You may be very successful in certain parts of your life. This may make it easier for you to push other, troubling issues aside. This strategy never works indefinitely and ultimately your issues will begin to manifest in other areas of your life. Your relationships may be affected, your health or professional life may begin to falter or you may feel less creative and less alive. Therapy can help. It will leave you better able to understand your challenges and, perhaps more importantly, to face them with new vigour.
https://sallywright.ca/

Take the time to focus on yourself this summer.
08/02/2019

Take the time to focus on yourself this summer.

When you come to therapy, everything you say is confidential. You have the opportunity to be honest with yourself, to be...
07/31/2019

When you come to therapy, everything you say is confidential. You have the opportunity to be honest with yourself, to be reflective and examine what you consider to be the best and worst of you. Being deeply listened to by a trained professional can be a powerful experience.
https://sallywright.ca/

Have a great start to your week!
07/29/2019

Have a great start to your week!

I grew up in a small town in Ontario. I completed my BA at University of Toronto majoring in English literature, and upo...
07/27/2019

I grew up in a small town in Ontario. I completed my BA at University of Toronto majoring in English literature, and upon graduation spent many years on Bay Street in the financial industry. Thereafter, I spent time at home raising my 2 children, living in New York and London, England. What initially brought me to therapy was serious issues surrounding my teenage daughter and her addiction issues. What has kept me in therapy professionally, is the constant reminder I get that hope can be found amidst the ashes of despair.
https://sallywright.ca/

Happy Monday!
06/03/2019

Happy Monday!

Psychotherapy can help you come to understand the story of your life. Once you have understanding, you can be more compa...
06/02/2019

Psychotherapy can help you come to understand the story of your life. Once you have understanding, you can be more compassionate towards yourself. You can discover new strategies that help you manage your life more effectively. This is your life. Psychodynamic psychotherapy will help you make the most of it.
https://www.psychologytoday.com/ca/therapists/sally-c-wright-toronto-on/170278

If this week didn't go as planned, always remember:
05/31/2019

If this week didn't go as planned, always remember:

My practice is trauma informed as I have completed Level 2 in Sensorimotor Training, a therapeutic modality specifically...
05/29/2019

My practice is trauma informed as I have completed Level 2 in Sensorimotor Training, a therapeutic modality specifically developed to assist people who have experienced trauma - either in the form of a concrete event, or as a consequence of an acutely distressing or deprived upbringing. I work collaboratively to create trust and a sense of safety with my clients. After this we explore what the underlying cause of the issues distressing you might be.
https://sallywright.ca/

Address

14 Prince Arthur Avenue, Suite 107
Toronto, ON
M5R1A9

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+14162712967

Website

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