Power4Teens Inc.

11/27/2025

We love obstacles courses! We paired movement with teamwork and positive encouragement! 💪🏽

11/02/2025

Costume karaoke, crafts & spooky game fun! 🎃👻

09/18/2025

We have another Mother Daughter self defence working coming up and have a few more spots left!

A powerful evening together exploring different techniques, understanding the importance of speaking up AND out and an opportunity to learn from the awesome .wisewoman.once.said

Spaces are limited, save your spot soon! Tag a mom & daughter who needs to be there! 🩵

08/02/2025

WE HAVE ARRIVED ✅🙌🇨🇭🇫🇷

07/22/2025

07/03/2025

Staff and volunteers are gearing up for camp next week!!! We are SO excited and hope you are too. See you girlies soon. 😎🥳☀️😊

06/27/2025

Our Mother Daughter Self-Defence workshop last night was amazing!

A big group of 26 moms and daughters (not all captured 🤪), filled our room and together, we learned to be more self aware, practiced our skills and understood the importance of personal protection. 💪🏽

Thank you for showing up with good energy, and a willingness to try something new. It’s always inspiring to be in a room full of strong and supportive women and girls. 🥰

Huge thank you to .wisewoman.once.said for another amazing Wen-Do workshop! Until next time. 😎

06/06/2025

Community isn’t always built by programs—it’s built by people. Sometimes, the strongest role models for our kids are right beside them: their own parents. 💛

Watching moms and dads step up as mentors, cheerleaders, and examples reminds us that leadership starts at home and spreads into every corner of our village.

Huge thank you to for joining our tween group last night. For spreading your wisdom and light on mindset and its importance! 💕

04/25/2025

Spreading Kindness and Sunshine! ☀️

Our tweens & teens painted inspiring messages on rocks, which we placed around our tree in hopes that community members will find them and take a little joy with them as they pass by. 🥰

HAPPY FRIDAY!

04/16/2025

Let’s spend a powerful evening together learning how to stay safe, speak up, and stand strong—physically and mentally led by the amazing .wisewoman.once.said

Together, let’s grow stronger —body, mind, and voice! 💪🏽Tag a mom & daughter who needs to be there, spots are limited! 💕

02/21/2025

Last night, we got crafty to honour Black History Month. Decorated silhouettes to represent authenticity, culture, and uniqueness.

We focused on empowerment and understanding some of the daily struggles some African Canadians deal with including my own husband. Even as a successful business owner and a total teddy bear, he still is regularly racially profiled.

We concluded, if we didn’t judge someone by their skin colour or ethnic background, the world would be a much kinder place. Instead, we should judge based on those who are kind and positive, vs negative and toxic.

01/31/2025

FRIENDLY REMINDER!!!! Tomorrow is the day! 🎉🎉🎉