11/05/2025
When you have a cold, you can end up blowing your nose––a lot. This can result in a nasty side effect: a chapped nose. The combination of vigorous rubbing, contact with mucus and friction with the tissue can damage the skin barrier, leaving the area red, flaky, and sore.
To care for your chapped nose…
Run a humidifier to keep your skin and nasal passages moist.
Use a nasal rinse or spray to help flush out mucus and reduce inflammation.
Drink more water, to ensure your body is hydrated from the inside out.
Speak with our pharmacist if you have any additional questions on how to soothe your chapped nose.