Beach Yoga Center

12/25/2025

This Christmas, we’re grateful for the gift of practice, breath, and community.
May your holidays be filled with presence, connection, and moments of quiet joy. From our mat to yours,
Merry Christmas! 🎄✨🙏🏾🕉️

12/15/2025

✨ Happy Hanukkah ✨
The Festival of Lights reminds us that even a small flame can illuminate the darkness. May this season inspire hope, peace, and unity within ourselves and our world. Wishing our Jewish family and friends at the studio and around the world a beautiful and meaningful Hanukkah.
🙏🏾🕎 ✡️🕯️

12/12/2025

As we move through the season of rest, reflection, and connection, here’s our practice schedule to help you stay grounded through the holidays:

✨Dec.24 - Mysore 9:30-11:30

✨Dec. 25&26 - Studio Closed

✨Dec. 27 - Vinyasa 9:30-10:45

✨Dec. 28 - Vinyasa 11:00-12:15

✨Dec. 30&31 - Mysore 9:30-11:30

✨Jan. 1-4 - Studio Closed

✨Jan. 6 - Regular Schedule Resumes

Wishing you peace, warmth, and mindful movement this holiday season.
See you on the mat.
🙏🏽🕉️🎄🎁

12/06/2025

In we lift with strength but settle into calm. The quieter the mind, the clearer the path becomes, on the mat and in life.
🙏🏾🕉️

11/29/2025

Guiding the twist, growing the practice.
reminds us that support helps us find new space. Every breath creates possibility. In the bind, we learn patience. In the balance, we learn focus. In the challenge, we discover how steady we truly are. Pasasana is where alignment meets awareness.
🙏🏾 🕉️✨

11/28/2025

11/20/2025

Building strength and stability in the unsteady moments. Arm balances remind us that play is powerful-the fun, the falls, the flying moments. On the mat, they build strength, focus, and clarity. Off the mat, they teach us to laugh, to try again, and to trust our own strength more than we did yesterday.

Show up. Have fun. Fly a little.
🙏🏾🧘🏻‍♀️🕉️✨

11/14/2025

Strength isn’t only in the stretch, but in the space we create within ourselves. On the mat, we root through our feet, lengthen through the side body, and find a steady breath in the places that feel tight. Off the mat, life asks for the same-grounding when things feel unstable, reaching for openness when the world narrows in, and remembering to breathe through the moments that challenge our edges.
🙏🏾🕉️

11/11/2025

Today, we pause in gratitude-to remember and honour those who have sacrificed so that we may live in peace and freedom. May we carry their courage and compassion forward, both on and off the mat. 🕊️🙏🏾 🌺

11/08/2025

Balance isn’t stillness - it’s constant adjustment. On the mat. In life. In every moment.
🙏🏾🕉️

10/31/2025

Happy Halloween, yogis! 👻
It’s that spooky, candy-filled time of year again. May your costumes be comfy, your stretches spooky, and your treats sweet (but not too many!).
Stay safe & have a fang-tastic night!
🙏🏾🍫

10/24/2025

- where strength meets surrender. It’s not just about lifting your body, but rising above doubt, wobble, and fear. Each breath a reminder that balance isn’t found-it’s created. Trust in your body, your breath, and the quiet hope that whispers, I can. 🌸🕉🙏🏽