Toronto Yoga Co.

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Toronto, ON
Toronto Yoga Co.

Yoga Shala on Danforth Ave. just east of Coxwell. Core Flow, Vinyasa Yoga, Slow Flow, Pilates, Barre, Ashtanga, Yin, Restorative, Meditation classes & more!!

12/21/2025

Move with Purpose. Teach with Confidence. Lead with Integrity.

The Toronto Yoga Co. Spring 200-Hour Yoga Teacher Training is now open for registration!

April 10 - June 21, 2026
Fridays online | Weekends in-studio

This is where fascia meets the five koshas. Where science and spirit are in conversation, not competition.

We blend the heart of yogic tradition with anatomical intelligence, sustainable movement, and radical inclusion. You’ll explore the intersections of yoga, body mechanics, somatic awareness, and the inner work of teaching—uniting movement science, philosophy, breath, and presence into a deeply embodied and accessible practice.

Grounded in Hatha and Vinyasa, this training gives you a strong teaching framework and empowers you to think critically, move creatively, and share from your authentic voice.

Graduate certified and step straight into a paid teaching apprenticeship at Toronto Yoga Co., gaining hands-on experience, real-world support, and ongoing guidance as you launch your teaching journey.

Link in bio to learn more and register✨

11/26/2025

🎉 We’re Bringing Back Our Birthday Sale for ONE DAY Only! 🎉

Alright, alright… a few of our community members reached out saying they forgot to grab a package during our Birthday Sale. And rather than doing quiet, behind-the-scenes deals, we thought it would be fairest to open it up to everyone who missed out and didn’t want to ask. 🙃

So… surprise!
We’re bringing it back for ONE DAY only … Black Friday, November 28.

For 24 hours:

✨ All class packages will be 50% off
✨ The 7-Month Unlimited Membership will be available for purchase

If you forgot to grab grip socks, want to stock up, or feel like treating yourself to one more package (we can’t stop you lol)… this is your moment.

But truly, this is the last chance.
If you miss it, you miss it.
No Small Business Saturday, no Cyber Monday.

Thank you for supporting our small business and for being such an amazing community. We love you!

With gratitude,
Toronto Yoga Co.

09/23/2025

🚨 BIG PRICING UPDATES 🚨

Starting October, we’re rolling out new separate pricing for Reformer and Yoga + Mat credits. That means right now is your LAST chance to lock in our current rates:

✨ Class Credits (usable for BOTH Reformer + Mat!)
▫️ 5 classes → $140
▫️ 10 classes → $250
▫️ 20 classes → $400
💜 Shareable + transferable!

✨ Unlimited Memberships (ending soon!)
▫️ 1-Year Unlimited Mat → $1750 + HST
▫️ 1-Year Unlimited Mat + Reformer → $2700 + HST

We are discontinuing the 1-Year Memberships so if you wanna grab one, now is the time! Unlimited mat membership works out to $145 a month and Unlimited reformer and mat classes for $225 a month!

Once October lands, credits will be priced separately and the 1-Year Unlimited Membership will be gone for… I dunno how long!

⏳ Don’t wait - buy now and lock in!

🎉 P.S. Our Birthday Sale is coming November 21–23, 2025… mark your calendars!

06/30/2025

Happy Birthday, Nelca! 🩷

You technically started working at TYC a long time ago… but I’m still not totally convinced you were ever “hired” (def not like a normal person). I think you just materialized into existence here, fully formed, already solving problems, fixing and filling the schedule, and making everyone feel like they were in the right place.

True story: it took me months to actually meet Nelca in person. And when I did, we had an awkward moment at the front desk because I thought we already knew each other and I think she wanted to shake my hand or something 🧐 Which honestly just proves that you didn’t join TYC, you’ve always just been TYC. It took you a minute to get here, that’s all.

You work harder than anyone I know and still somehow show up every day with grace, joy, and excellent gossip about Pilates trends and books I definitely haven’t read yet. You make this space brighter, better, more hilarious, and far more informed about the global Pilates scene.

Can we please launch an international Pilates teacher training now? Passport is ready. Let’s go ✈️

So much love and a huge happy birthday to you, the heart of the studio, the queen of doing everything for everyone, and my very favourite person to nerd out with 💛

06/16/2025

Contemporary reformer is everywhere! The playlists, choreography, props, creativity. It’s fun, fresh, and making Pilates more mainstream.

But let’s be honest… not everything happening on a reformer is Pilates. And not everyone teaching it should be calling themselves a Pilates instructor. 👀

Before it was trendy, it was “Contrology” a system rooted in breath, control, precision, and purpose. The reformer is not just a toy for insta inspired moves, it’s a tool for intelligent, full-body conditioning.

So here’s the real questions:
➡️ Should classical Pilates be the only Pilates?
➡️ Where do we draw the line between a Pilates-inspired workout and actual Pilates?
➡️ And who really gets to call themselves a Pilates teacher or a Pilates studio?

What do you think? Let’s hear it 👇🏼

05/05/2025

Mother’s Day Sale Alert! 🤍

To celebrate all the amazing mamas out there (and mother figures… and honestly anyone who just wants a good deal) we’re offering 50% off ALL apparel from now until May 11, 2025!

We’re fully stocked with lots of pieces and plenty of sizes, just ask the front desk if you need help 🛍️

It’s the perfect excuse to get to class a little early and treat yourself (or someone you love)!

While supplies last. See you at the studio!

Photo featuring
(Mum to Peanut! 🐾🦴)

05/04/2025

Studio vibes are strong—so are our policies!
Here’s what keeps our space flowing smoothly:

🤍 12-Hour Late Cancel Policy: Need to cancel? Be sure to do it at least 12 hours before class to avoid losing your spot or credit.

🤍 Arrive Early: Doors open 15 minutes before class. Come early, settle in, and say hi! Doors lock promptly when class starts. Please don’t bang on the door - we aren’t answering 🫣

🤍 No Phones in Class: Let’s keep it mindful. Your texts can wait - your breath can’t.

Thanks for being part of our community and helping keep things respectful, organized, and full of good energy!

05/02/2025

Dreaming of sunshine, ocean breezes, and the ultimate reset?

Join us in Santa Catalina, Panama from March 5–12, 2026 for 7 nights of beachfront bliss!

Think:
✨ Oceanfront accommodations
✨ Daily yoga + movement
✨ Nourishing meals
✨ Community connection
✨ Space to truly unwind and reconnect

Room options start at just $3,490 (includes HST) which means now’s the perfect time to reserve your spot!

Your dream retreat is waiting!

04/29/2025

Panamá 2026 - Santa Catalina

🌴 Retreat rooms start at just $3,490 for 7 nights of beachfront bliss in Santa Catalina, Panama — March 5–12, 2026 ✨

That includes:
🏝️ Beautiful oceanfront accommodations
🧘‍♀️ Daily yoga + movement classes
🥗 Nourishing, chef-prepared meals
💬 Meaningful connection & community
🌅 Space to unplug, reset, and breathe

Your Panama retreat is waiting 💫
Link in bio!

03/27/2025

BRIANNA – It’s the end of an era at Toronto Yoga Co. as we say goodbye to the incredible Brianna 💔, who, after almost five amazing years, is moving on to her next adventure.

Brianna joined us during the pandemmy, teaching barre classes that quickly became legendary—the perfect mix of challenge, energy, and precision.

When we brought reformer to TYC, she wasted no time perfecting this modality! Her meticulously sequenced reformer classes kept us all on our toes, and let’s not forget those playlists—a true masterclass in motivation!

Beyond her talent for teaching, Brianna is the ultimate professional—dedicated, passionate, and always bringing her A-game. While we’re so sad to see her go, we cannot wait to watch her career soar!

Brianna, we wish you all the success, joy, and love—you will be so missed! (I’m still sad I never managed to get into one of your reformer classes 😅)

With love and gratitude,
Stacy + The Toronto Yoga Co. Team

03/14/2025

✨ We’re Hiring! ✨

Love yoga and Pilates but prefer working behind the scenes? We’re looking for a Remote Studio Coordinator to help keep things running smoothly at Toronto Yoga Co.!

If you’re organized, tech-savvy, and great at customer service, this could be the perfect fit. Plus, you can work from anywhere (yes, even in your comfiest pants).

Sound like you? Check out all the details at torontoyogaco.ca/jobs or hit the link in bio to apply! 💻🧘‍♀️

01/17/2025

HAPPY BIRTHDAY

How do I even begin to capture how much you mean to me? You’re not just my bestie teacher, YTT creator, and retreat partner—you’re my hamster, my sister Jessica, my business wifey, and my soul sister all wrapped into one powerhouse of love and light. ✨

From dreaming up new ideas together to laughing until we cry (usually about something I said - jk I don’t laugh at my own jokes), every moment with you reminds me how lucky I am to have you by my side. Your passion for teaching, your heart for our community, and your unwavering support inspire me every single day. 💕

Jessica, thank you for being my constant, my collaborator, and my family. Let’s keep creating magic together, one yoga class, one retreat, and one beautiful memory at a time. 🧘‍♀️💖

Address

1768 Danforth Avenue
Toronto, ON
M4C1H8

Website

https://torontoyogaco.ca/

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