Yoga Grove - Small classes. Big difference.

Yoga Grove - Small classes. Big difference. Yoga Grove offers expert yoga instruction in small classes of no more than 8 students.

At Yoga Grove, yoga classes are purposefully kept small so that everyone can have a personal experience of yoga. Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and are they are unable to ask questions or get clarification throughout the class. With class sizes limited to 6, students find that yoga is much more accessible, as the instructor is able to personalize the class to the needs, level and interests of the group, as well as to interact with the students throughout the classes. There are a wide variety of yoga styles and levels to choose from, enabling participants to strengthen their bodies, release tension and increase flexibility, as well as to relax the mind and come away with a sense of calm and equanimity that carries through to their everyday lives.

You've asked and we've responded! Back by popular demand, we're offering another 4-week yoga & mindfulness workshop for ...
11/02/2025

You've asked and we've responded! Back by popular demand, we're offering another 4-week yoga & mindfulness workshop for girls aged 10-17 to help them reduce stress and anxiety in their lives.

Here they'll:

- learn yoga, breathing and mindfulness practices
- journal for self-expression and self-discovery
- discuss issues facing teens these days
- learn effective tools for navigating life's ups and downs

This 4-week workshop will run on Thursdays from 4:15-5:15pm starting Nov 13th.

- https://mailchi.mp/yogagrove.ca/mid-winter-news-to-beat-the-mid-winter-blues-17459661

Restorative Yoga Training with Leslie this November! Love Restorative Yoga and want to know more about it? Or perhaps y...
09/24/2025

Restorative Yoga Training with Leslie this November!

Love Restorative Yoga and want to know more about it? Or perhaps you're a yoga instructor already and wish to add this incredible healing modality to your repertoire?

Here's your chance to study Restorative Yoga in depth with a Restorative Yoga Master, our own Leslie Cranston, owner of Yoga Grove and renowned for her fully hands on and fully customized restorative yoga classes.

Train with Leslie over 2 weekends in November - https://mailchi.mp/yogagrove.ca/restorative-yoga-training

Special Yoga & Meditation Workshop for Girls Aged 10-17 starting this Thursday 4:15-5:15pmThis workshop will offer girls...
09/07/2025

Special Yoga & Meditation Workshop for Girls Aged 10-17 starting this Thursday 4:15-5:15pm

This workshop will offer girls a safe, calm and warm environment in which to learn how to reduce stress and anxiety in their lives. They'll:

-learn yoga, breathing and mindfulness practices
-journal for self-expression and self-discovery
-reset and recharge
-discuss issues facing teens these days
-come away with effective tools for navigating life's ups and downs

More Info - https://mailchi.mp/yogagrove.ca/mid-winter-news-to-beat-the-mid-winter-blues-17458427

Address

274 Jane Street
Toronto, ON
M6S3Z2

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 10pm
Wednesday 9am - 8:30pm
Thursday 9am - 10pm
Friday 9am - 9pm
Saturday 8:30am - 5pm
Sunday 9am - 5pm

Telephone

+16477132887

Website

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At Yoga Grove, yoga classes are purposefully kept small so that everyone can have a personal experience of yoga. Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and are they are unable to ask questions or get clarification throughout the class. With class sizes limited to 8, students find that yoga is much more accessible, as the instructor is able to personalize the class to the needs, level and interests of the group, as well as to interact with the students throughout the classes. There are a wide variety of yoga styles and levels to choose from, enabling participants to strengthen their bodies, release tension and increase flexibility, as well as to relax the mind and come away with a sense of calm and equanimity that carries through to their everyday lives.