12/29/2025
Cervical exams are optional.
And it’s okay if you want one.
It’s also okay if you don’t.
Some people want the information.
Some don’t find it helpful.
Neither choice is wrong.
What matters is that you’re given clear information, real choice, and the space to decide without pressure.
You can always ask:
• Why is this being offered?
• What will it tell us, and what won’t it?
• Can I say yes, no, or later?
Informed consent means you decide.
Your body. Your birth. Your call.
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Next Doula Training starting March 19th 💕 Early Bird Pricing is live