SENse Wellness

06/10/2019

Tap into your natural vibrations.
Naturally.
How magickal would a Thai Yoga Therapy or Energy Session feel outside, in nature?

✨🍃🌲📿

05/12/2019

Love begins with motherhood. 💗
to all of the wonderful mothers (and soon to be mothers) out there. Pamper yourself. Self care is everything.

03/29/2019

Who will be at this year’s The Yoga Conference and Show???

03/16/2019

I’ve been changed by my experience as a Thai Massage Practitioner! If you’ve ever been interested in starting something new, check out the Principle Ceritification with Navina

Join us for Modules 1-3!

03/06/2019

Wanna feel more ALIVE?

03/04/2019

ELEMENTAL
Sand. Sea. Sky. Sun. Spirit.

02/20/2019

Rise+Set Yoga has got it right! Understand the imbalance and restore it before resorting to symptom management.

02/19/2019

GUT FEELING
INTUITION
INSTINCT
As we transition with this full moon I’m called to trust my intuition more. My horoscope today says “Your intuitive skills vary from excellent on a good day to good on a bad day. You should really trust them more than you do.”
Do you find you trust your gut? Consider developing that skill even further in some way.
I, myself, have been taking a life-changing course called “The Intuitive Arts”
There are many exercises that we can all practice to trust the guidance of our spirit.
In the meantime, take care of your gut - your second brain - with energetic treatments designed to remove blockages. Thai massage can help!

02/02/2019

😍

01/30/2019

Nature Is Therapy.

01/21/2019

Blue Monday is only a thing if you make it! FACT
Blue Monday is actually a myth; conceived to bring about increased revenue for the travel industry. Sure - we could all use some fun in the sun right now!
That’s not to say that winter blahs and Seasonal Affective Disorder (SAD) isn’t real.
But consider changing your frame of mind today and focus on what YOU need to get you through the season of bitter cold, short days, isolated hibernation and the like.
Happy YOU Monday!

01/06/2019

We are energetic beings. Emitting frequencies throughout our entire systems.
But sometimes those pathways (energy lines) get blocked and it’s necessary to allow the flow of energy to be restored.
Thai Yoga Therapy can help!

Ask me how. 🙏🏼