Arthritis Society Canada

03/30/2026

When hip dysplasia goes undiagnosed in infants, it can lead to severe osteoarthritis.

But when it’s caught early, treatment can prevent years of pain.

With AI-powered ultrasound, we can detect hip dysplasia sooner — preventing future pain and mobility challenges.

This , help bring early screening to more infants across Canada, including remote communities with limited access to care.

Give today:

Donate to make a difference. When you give, you're saving our littlest ones from a future of arthritis complications, limitations and pain.

03/30/2026

Your diet might be affecting your mood more than you think.

Research shows certain foods can support brain health and help regulate mood by reducing inflammation, supporting gut health, and helping the body produce key neurotransmitters like serotonin.

✨ The key isn’t one “superfood” — it’s building a balanced diet that supports both mental and physical health.

Here are 5 foods that may naturally help boost your mood: https://arthritis.ca/healthy-living/5-foods-to-boost-your-mood-2/

Which of these foods do you already include in your diet?

03/28/2026

Run for a reason at the Blue Nose Marathon! 🏃

Join Team Arthritis Society Canada in Halifax, Nova Scotia on May 15–17, 2026 and help support the 1 in 4 people living with arthritis in Atlantic Canada.

✔ Run, walk or wheel with our team
✔ Fundraise for a great cause
✔ Or support a participant with a donation

Register or donate today ➡️
https://raceroster.com/events/2026/106664/medavie-blue-nose-marathon/fundraising-organization/76442
Let’s make every step count! 💙

03/27/2026

Robby shares her experience with breast cancer and the impact that support from HealthPartners - PartenaireSanté and its member charities had on her and her family.

Her story is a powerful reminder of why collective action matters.

When we work together, we help ensure that people facing health challenges are not alone.

Watch Robby’s story and see the impact in action: https://bit.ly/4aCoMQi

03/27/2026

Arthritis showed up without warning. What began as a limp and ankle pain quickly became a daily struggle.

At just 11 years old, Alicia was diagnosed with juvenile idiopathic arthritis (JIA), bringing uncertainty and pain into the life of an active child who loves to dance.
She often has to miss out on physical activities with friends who don’t always understand her limitations.

But Alicia has found one place where she can truly be herself — Arthritis Society Canada summer camp. At camp, she’s surrounded by other kids who understand what it’s like to live with arthritis.

For hundreds of kids across Canada with arthritis, camp is more than fun — it’s a lifeline.

Learn more: https://arthritis.ca/about-arthritis/life-stages/juvenile-arthritis/i-need-support/

03/26/2026

Missed our latest Arthritis Talks webinar?

Catch up with rheumatologist Dr. Liam O’Neil to learn about the early signs of inflammatory arthritis is, the risk factors, and treatment options.

Without early diagnosis and treatment, inflammatory arthritis can lead to lasting joint damage. Get the facts from a trusted healthcare professional.

🎥 Watch now: https://arthritis.ca/support-education/arthritis-talks-webinars/catching-inflammatory-arthritis-early-warning-signs-and-next-steps/

Thank you to our sponsor: Heavy Construction Association of Toronto (HCAT)

In this session, Winnipeg-based rheumatologist Dr. Liam O'Neil explains the early signs of inflammatory arthritis.

03/26/2026

Announcing our newest research funding recipients!

Our Strategic Operating Grants support innovative, high-impact projects led by researchers who have demonstrated exceptional scientific excellence.

Over the next three years, we’re investing more than $3.5 million to fund 8 new grants across Canada, including:

Dr. Tom Appleton (Western University)
Dr. Robert Inman (University Health Network)
Dr. Lauren King (Unity Health Toronto)
Dr. Sarah Manske (University of Calgary)
Dr. Hugo Massé-Alarie (Université Laval)
Dr. Liam O’Neil (University of Manitoba)
Dr. Anthony Perruccio (UHN, Schroeder Arthritis Institute)
Dr. Reza Sharif Naeini (McGill University)

These investments reflect our commitment to accelerating progress toward better treatments and outcomes.

https://arthritis.ca/researchers/competition-results/

03/25/2026

1 in 5 Canadians lives with arthritis.
Their pain is real — even if you can’t always see it.

💙 With your help, we can change that.
📲 Text PAIN to 45678 to donate $10 to Arthritis Society Canada.

Every dollar supports life-changing arthritis research and programs that help people manage pain, stay active, and keep their independence.

03/25/2026

It's Canadian Orthopaedic Care Day—a moment to spotlight the care gap that's keeping Canadians from living pain-free.

Our population is aging, and demand for joint, and bone specialists is accelerating. With only approximately 4 orthopaedic surgeons per 100,000 people, many Canadians face months, or years, waiting for the care they need.

At Arthritis Society Canada, we're fighting for better access, breakthrough treatments, and meaningful support for everyone navigating life with arthritis.

Follow Canadian Orthopaedic Association for more information!

03/24/2026

We’re excited to announce the recipients of the 2026 Community Action Grants! 👏💙

This year, four outstanding projects have been selected to create locally informed solutions that foster inclusion and belonging:

Centre Communautaire du Renouveau de Laval will offer bilingual workshops, physical activity, and support groups for Haitian Creole newcomers and other underserved communities in Laval.

SSUC- Spiritual Seekers United in Community will deliver inclusive, low-barrier chair yoga in Edmonton for people with or at risk of arthritis, prioritizing 2SLGBTQIA+, low-income, and disabled participants.

Latincouver’s Vivir con Movimiento will support Latin American seniors in Vancouver through bilingual workshops, mobility sessions, and social connection.

Spinal Cord Injury - Prince Edward Island Inc. will expand its province-wide program with weekly seated fitness classes and workshops to help people better manage arthritis and stay connected.

Congratulations! 🙌 We look forward to the impact these programs will have in communities across Canada.

https://arthritis.ca/about-us/news-stories/arthritis-society-canada-invests-community-led-solutions-expand-arthritis-support-across-canada/

03/23/2026

"Sometimes I wake up excited to go to school and see my friends—but the pain is so severe I can’t walk."

For 13-year-old Josh, mornings can be marked by agony. The source of his pain is arthritis.

Diagnosed at age 2, the disease has followed him like an unshakeable and unpredictable shadow.

Growing up with arthritis hasn’t been easy. But Josh refuses to let arthritis keep him on the bench.

Fueled by grit and a passion for basketball, Josh has become a champion for the cause, even organizing a fundraiser to support people with arthritis. ⛹️📣

Josh’s story shooting hoops for a cure: https://arthritis.ca/about-us/news-stories/shooting-hoops-for-a-cure/

03/20/2026

Looking for a quick, healthy boost? This 5-minute smoothie might be your new go-to. 🫐🥤

Blueberries deliver powerful antioxidants that help reduce inflammation, while ginger may help ease pain and support digestion.

It’s perfect for a quick breakfast, post-workout snack, or afternoon pick-me-up.

Try the recipe:

This nutritious smoothie is perfect for a quick breakfast, post-workout snack, or afternoon pick-me-up.