02/07/2026
The morning can be a tough time of day when you live with arthritis.
Whether you have osteoarthritis or a form of inflammatory arthritis, these strategies can help ease stiffness, reduce pain, and set you up for better days.
What’s one thing you do before getting out of bed?
10 strategies to ease morning joint stiffness: https://arthritis.ca/healthy-living/10-tips-to-manage-morning-stiffness-in-your-joints/