Primal Motion: Austin Norris RMT - Massage, Fitness, ELDOA, & Posture

Primal Motion: Austin Norris RMT - Massage, Fitness, ELDOA, & Posture Primal Motion integrates Functional Neuroscience, Massage Therapy, and Physical Conditioning to master movement as nature intended.

Primal Motion is an integrated movement therapy practice that embraces elements of physical conditioning, corrective exercise, yoga, and manual therapy. Primal Motion restores postural & muscular balance, builds athletic physiques, and conditions bodies to master movement as nature intended. Primal Motion is based on the concept that every movement is made up of 7 Primal Movement Patterns: Squatting, Lunging, Bending, Pushing, Pulling, Twisting, & Walking. For example, a baseball pitch is a combination of a Lunge, Twist, & Push. Primal Motion is designed to master these movement patterns. Learn more at www.primalmotion.com

Address

1153 Queen Street West
Toronto, ON
M6J1J4

Opening Hours

Monday 11am - 11pm
Tuesday 11am - 11pm
Wednesday 11am - 11pm
Thursday 11am - 11pm
Friday 11am - 11pm
Saturday 11am - 11pm
Sunday 12pm - 5pm

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