What are the opening hours?

Wednesday 11am - 7:30pm Friday 10am - 6pm Saturday 10am - 4pm

Kendra Thomson Holistic Health & Wellness

Home
Canada
Toronto, ON
Kendra Thomson Holistic Health & Wellness

Available at various locations and for home visits. Prices varying depending on modality and length.

*Registered Massage Therapist
*Fascial Stretch Therapist: Level 3 Medical
*Functional Range Conditioning: MS
*Doula- Labour Support Worker
*Energy Worker

Home Visits:Travel prices based on distance.

01/29/2026

Right to jail…

Immediately 😂

Credit to for this genius idea

01/27/2026

She asked me what I was doing…I wish I had a better answer.

Just sitting.
Journaling a little.
Staring into the void (lovingly).
Letting my nervous system catch up to my life.

No agenda.
No productivity.
No hustle disguised as “self-care.”

This is my 2026 era.

Moving slower. Doing less. Dramatically resting.
And somehow… everything still gets done 😌

Highly recommend.

01/20/2026

This is how I clear a room when the energy feels a little… off.

Top to bottom.
Floor to ceiling.
Every corner gets some love.

I open a window to let out what doesn’t belong anymore and intentionally call in what does — calm, clarity, grounding, safety.

Saging isn’t about “getting rid” of anything.
It’s about making space for what you actually want to feel in your body and in your home.

If you want support with this and don’t want to guess your way through it, I do offer space clearing as a service.

DM me and I’ll tell you more 🤍

01/16/2026

I asked one question…

and I’m still listening 😌

01/14/2026

Opened my Google reviews today and had a little pause.

Feeling really grateful for the people who trust me with their bodies, their stories, and their nervous systems.

Thank you for being here.

01/08/2026

If I had a dollar for every time this happened 😂

Totally normal, totally human!

Your body just needs a moment to feel safe.

01/06/2026

This is the ONE habit that saves my mental health every winter.

Just because it’s cold doesn’t mean I’m staying stuck indoors.

This winter I’m bundling up and going for my walks anyway.
Fresh air, daylight, and gentle movement do more for my hormones and my mental health than most people realize.

It doesn’t need to be long.
It doesn’t need to be intense.
It just needs to happen.

If winter tends to mess with your mood, this is your sign to layer up and get outside with me 🤍

01/01/2026

I’m not sprinting into January.
No massive reset. No pressure to reinvent myself overnight.

January for me is slow and steady.
I have some loose business intentions… and that’s it.

The real “new year” doesn’t hit my body until spring.
March / April feels like clarity, momentum, and fresh energy — not forced motivation.

If you’re easing into 2026 instead of charging at it, you’re not behind.
You’re listening. And that’s powerful. 🤍

&steady

12/30/2025

If your mood feels a little weird right now… you’re not broken.
This time of year messes with everyone’s nervous system.

Before you overthink it, spiral, or try to “fix” anything —
go outside.
Touch something real.
Move your body.
Laugh. Be a little feral. 🌲

Fresh air + play is medicine too.
No reflection required. No goals. No pressure.

Just go be human for a bit. 🤍

Address

390 Dupont Street
Toronto, ON

Opening Hours

Wednesday	11am - 7:30pm
Friday	10am - 6pm
Saturday	10am - 4pm

Website

http://www.kendrathomson.com/

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Our Story

Registered Massage Therapist Fascial Stretch Therapist Level 1/ 2 (Sept 2017) CSEP- Certified Personal Trainer Available in the Annex and for home visits. Also periodically in Whitehorse, Yukon. Prices varying depending on Treatment length and location.