Nicole Constant N.D.

Nicole Constant N.D. Nutrition (gluten specialist); botanical medicine; homeopathy; cognitive behavioural counselling; li That means health education is a big part of our work.

Naturopathic medicine is a scientific, primary approach to health care. We treat many types of health problems including chronic undiagnosed discomforts. We do not perform surgery or emergency services and have very limited recourse to restricted "prescription" drugs. Our approach tends to focus on entire systems such as the digestive system, the immune system, and so on with the aim of improving

fundamental functions rather than suppressing symptoms. For example, with weight loss, our ideal is not to chop off pounds as fast as possible. Instead, we want to put you in charge of a long term, self-regulated regime. We like to work cooperatively with M.D.'s and other specialists. Most insurance plans (but not OHIP) support our work.

7-Steps Webinar   4/29/26  Registration page: https://daydreamonpurpose.com/0330  Essentials Registration (before the we...
04/24/2026

7-Steps Webinar 4/29/26



Registration page: https://daydreamonpurpose.com/0330



Essentials

Registration (before the webinar): https://daydreamonpurpose.com/0330

Date/Time: Wednesday, April 29, 2026 • 12:00 pm PST/3 pm EST

CTA : “Free live training • Apr 29 @ Noon PST/3 pm EST • https://daydreamonpurpose.com/0330”

Hashtags:



Old Way: Avoid triggers, wait for thoughts to stop, long routines you can’t keep.

New Way: Train your state first with a Calm Switch; thoughts follow. 90‑sec reps you’ll actually do.



Myth: It takes years to change anxiety → Truth: Two 90‑sec reps/day stack fast

Myth: Avoiding triggers keeps me safe → Truth: Calm Switch lets you approach safely

Myth: I must stop thoughts → Truth: Change state first; thoughts follow



Free

tall these truths into daily practice. Save your seat: https://daydreamonpurposyou e.com/0330

live training • Apr 29 • Noon PST/3pm EST • /register: https://daydreamonpurpose.com/0330

Caption: “We’ll ins

Build your 60‑second Calm Switch

We’ll build yours live on the free webinar



Hooks

“Build a 60‑second Calm Switch with me—live and free.”

“If anxiety is a stuck alarm, I’ll show you how to flip it.”

“Can’t visualize? You don’t have to. Try my 1‑sentence script.”

“Two 90‑second reps a day can change your week.”

“Walk away with a calm tool you can use in the checkout line.”



Email Subject Lines (extra sends)

“Your calm switch, installed on Wednesday (+ free bonus)”

“In 45 mins: flip your anxiety into inner calm switch (free seat)”

“If you ‘can’t visualize,’ come to this”

“Apr 29 @ Noon PST/3pm EST: build your Calm Switch live”

“We’re live—grab your seat now”



Partner Outreach (Email/DM)

Subject: Free calm webinar your audience can use the same day

Body:

Hi {Name}, I’m running a free 45‑min webinar: 7 Steps to Transform Anxiety into Inner Confidence (Apr 29, Noon PST/3pm EST).

We build a 60‑second Calm Switch live. Your audience will love the quick win.

Registration: https://daydreamonpurpose.com/0330

Thanks, Elaine

Partner swipe (for their list)

Subject: Live via Zoom: install your 60‑second Calm Switch

Copy: In less than 45 minutes, Elaine will coach to build a calm switch you can use anywhere. Free seat: https://daydreamonpurpose.com/0330

Free webinar: 7 steps to turn anxiety into inner confidence. Try a guided practice and learn a science-backed method. Save your spot today.

A moment to pause:  behind is a name a person that is suffering. A life that is profoundly disrupted.
02/05/2026

A moment to pause: behind is a name a person that is suffering. A life that is profoundly disrupted.

Come Join Us Saturday January 31, 2026The Morgan Chiropractic & Wellness Health Team Presents: Click to Register
01/27/2026

Come Join Us Saturday January 31, 2026
The Morgan Chiropractic & Wellness Health Team Presents: Click to Register

Daydream On Purpose! 7-Steps to Transform Anxiety Into Inner Confidence•Live on: Thursday, Dec 11, 2025 at 12:00 PM Paci...
12/10/2025

Daydream On Purpose! 7-Steps to Transform Anxiety Into Inner Confidence

Live on: Thursday, Dec 11, 2025 at 12:00 PM Pacific/3pm Est

Q&A at the end
“I spent years serving everyone else. Then I discovered the science of purposeful daydreaming. Today, I help people rediscover calm and confidence—want a sneak peek at my 7-step method?” Go here:

Free webinar: 7 steps to turn anxiety into inner confidence. Try a guided practice and learn a science-backed method. Save your spot today.

11/18/2025

FDA’s regulation applies to all foods and beverages (including packaged foods, dietary supplements, fruits and vegetables, shell eggs, and fish) except for :
Meat, poultry, and certain egg products, which are regulated by the U.S. Department of Agriculture (USDA), and,
Most alcoholic beverages (all distilled spirits, wines with 7 percent or more alcohol by volume, and beverages made with malted barley and hops), which are regulated by Alcohol and To***co Tax and Trade Bureau (TTB), U.S. Department of the Treasury.

https://www.facebook.com/groups/1160609421009330

Questions? 📩 Email me now for support nicole@individualcare.ca





I will be happy to have your presence at this coming workshop.  Please invite your FB friends. 🙏
11/18/2025

I will be happy to have your presence at this coming workshop. Please invite your FB friends. 🙏

11/18/2025
10/28/2025
September 30 is the National Day for Truth and Reconciliation, when we recognize the ongoing trauma caused by residentia...
10/01/2025

September 30 is the National Day for Truth and Reconciliation, when we recognize the ongoing trauma caused by residential and day schools, and remember those who never returned home, survivors and their families. It is also an opportunity to commit to the process of truth, justice and reconciliation with First Nations, Inuit and Métis in Toronto and across Canada.
What can I do?
Reconciliation is the responsibility of every Canadian. It means acknowledging the past and ensuring history never repeats itself by respecting Indigenous treaties and rights, and letting go of negative perceptions and stereotypes to work towards solidarity. Reflect on how you can work towards reconciliation in your own life and create your own personal reconciliation plan.

Gluten is a family of storage proteins found in ALL grains, including (but not limited to) wheat, barley, and rye. And b...
10/01/2025

Gluten is a family of storage proteins found in ALL grains, including (but not limited to) wheat, barley, and rye. And because grains are a prime ingredient in so many foods (and a secondary ingredient or additive in so many other foods), gluten tends to play a big part in the American diet.
How do you or your skin feel when you eat gluten food?🙏

Have you ever think about the need of a village to bring uo a child" What do you think about this post?🙏🥰♥
10/01/2024

Have you ever think about the need of a village to bring uo a child" What do you think about this post?🙏🥰♥

Address

North York, Scarboro, Markham
Toronto, ON

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