Tanya Meyers, RMT: Nurture Wellness Toronto

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Tanya Meyers, RMT: Nurture Wellness Toronto

Tanya is a Registered Massage Therapist in West Toronto, in practice since 1997.

Tanya is a Registered Massage Therapist (Sutherland-Chan grad 1997) in the West end of Toronto. She has extensive experience treating various conditions and specializes in pre/post-natal, pediatric and palliative treatment (Contemplative End of Life Care programme at ITM, 2021). Tanya has extensive teaching experience and offers on-line courses for RMT’s to enhance their skills as well as self care and support programs for caregivers.

07/31/2025

https://youtu.be/1bQnwIDwq5M?si=zlhTRsnoaDB19dOw

Day 11 of my 21 Days of Self Care series is up and it’s a beautiful Guided Relaxation exercise. I wanted to post this before the long weekend in hopes that you have some opportunities for restoration and down time over the next few days.

Follow along on YouTube so you don’t miss a video.
This is a FREE series designed to give you practical tools to build a daily self care practice - even if you have limited time.

In this video, Tanya will guide you through a relaxation exercise for full body tension release. Similar to the Body Scan Tension Release on Day 5, this guid...

07/30/2025

https://youtu.be/1E-xGqnHTuo?si=kHecEE09QYCg_NyL

Day 10 of my 21 Days of Self Care Series is up! with a focus on preventing and/or managing tendinitis at the elbow.

This series is FREE and is designed to give you practical tools to build a daily self care practice - even if you have limited time.

Follow my YouTube channel so you don’t miss a video.

Together, let’s build a habit of self care!

In this video,we discuss Repetitive Strain Injuries and discuss in more detail the most common type - tendinitis. The video includes a demonstration of stret...

07/15/2025

https://youtu.be/tD6Apk7-0r8?si=PDSmGbQLG1VU7cIH

Day 9 of the series is up!
Intuition: what is it and what role can it play in our self care? In this video, Tanya encourages you to be curious about your intution and gives tips about connecting to and trusting it.

In this video, Tanya encourages you to be curious about your intuition and become aware of the energetic frequency of what is a yes/no for you when making de...

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Toronto, ON

Website

http://www.nurturewellnessgroup.com/, https://youtu.be/bB6-505qR_o?si=sKRfJDMsXJJ1S9X0

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