Essential Balance Acupuncture & Holistic Health Services

Essential Balance Acupuncture & Holistic Health Services Cosmetic acupuncture facelift, holistic nutrition, acupuncture for fertility, quit smoking, acupunct

Eileen Fauster, leading Toronto acupuncturist and founder of Toronto Acupuncture Clinic, Essential Balance Holistic Health Services takes a genuine interest in her client’s health and well-being. Key services include cosmetic acupuncture facelift, holistic nutrition, vegan nutrition, cupping, acupuncture for fertility, quit smoking, acupuncture for weight loss, cellulite treatment and more!

Did you know? 🔎 Cosmetic facial acupuncture is a healthy alternative to Botox for facial lifting, wrinkle reduction and ...
02/27/2026

Did you know? 🔎 Cosmetic facial acupuncture is a healthy alternative to Botox for facial lifting, wrinkle reduction and natural facial rejuvenation ✨

Facial acupuncture stimulates the natural generation of fresh and robust elastin fibers and collagen by creating small disruptions in the skin. 

This process promotes enhanced elasticity, firmness, and a reduction in fine lines, resulting in a smoother complexion and improved overall texture. 

And unlike Botox, cosmetic acupuncture goes beyond addressing surface-level signs of aging and can have a lasting impact on the long-term health of the skin.

Skip the risks and side effects of fillers, botox and cosmetic surgery. 📞 Call or text 416-885-5558 or click our bio link to book your facial acupuncture session!

Skincare Tip 💡 Don’t let blemishes get you down! Try VMR’s Intensive Radiance Scrub as a spot treatment to reduce the si...
02/20/2026

Skincare Tip 💡 Don’t let blemishes get you down! Try VMR’s Intensive Radiance Scrub as a spot treatment to reduce the size and appearance of blemishes like pimples. 

Why it Works 🔎 The pineapple & papaya enzymes in the Intensive Radiance Scrub gently exfoliate, unclog pores, soothe skin, and reduce inflammation.

Follow us for more skin tips and info! 

Ready to upgrade your skincare routine? Try the exclusive Vienna Mei Ren skincare line, available through Essential Balance.

✨ All products are dermatologist-grade and made in Canada 🇨🇦 

🛍️ To purchase 📞 Call or text 416-885-5558

02/18/2026

Wishing everyone a happy, healthy and prosperous Lunar New Year, Year of the Horse! 🌙🐴🎉

02/16/2026

Hi, Eileen here with a TCM tip! 💡

At this time of year, it’s cold 🥶 In Traditional Chinese Medicine, we say that the neck and throat are very easy access points for cold to enter the body. 

Even in the 20-30 seconds it takes to run from the house to the car, or across the parking lot, cold can enter the body and create stiff or sore muscles in the neck and upper back area.

So, to prevent stiffness and pain, bundle up! 🧣 Cover your throat, throw on your hood. You will be glad you did 😁

Stay cozy!

NEW special 🌟 Natural Relief from Hemorrhoids 🔥🏷️ SAVE $30 per session! $120 eachThe pain and shame of hemorrhoids makes...
02/14/2026

NEW special 🌟 Natural Relief from Hemorrhoids 🔥

🏷️ SAVE $30 per session! $120 each

The pain and shame of hemorrhoids makes looking for alternative treatments difficult.
If you are suffering from hemorrhoids, this is for you. Our dual treatment approach combines acupuncture and improved nutrition.

➡️ What we will do for you:

1️⃣ We will conduct in-depth Traditional Chinese Medicine and nutritional assessments.
2️⃣ We discuss, explain and guide you on contributing dietary factors – what to eat, what to avoid & why.
3️⃣ Weekly acupuncture treatments to rejuvenate the hemorrhoid area and begin the natural repair process (note – the needles are not placed anywhere near the hemorrhoids, but instead in the arms and legs).
4️⃣ We’ll discuss possible contributing health concerns – Crohn’s, colitis.
5️⃣ You’ll receive a written summary of your nutritional guidelines to improve bowel function, including healthy recipe links to promote digestive health.

Need more help? We can continue to help with weekly acupuncture sessions ($110/session).

📞 Call or text 416-885-5558 or click our bio link to book your appointment.

02/12/2026

NEW special 🌟 Wear Shorts this Summer! ☀️ Reduce visible spider and varicose veins 🦵

🏷️ SAVE $30 per session! $150 each

Varicose veins and spider veins have multiple causes and can start at an early age. We can help reduce visible spider veins and varicose veins, alleviate the underlying inflammation and improve blood flow in your legs, so you look and feel better.

What we will do for you:

1️⃣ We will conduct in-depth Traditional Chinese Medicine and nutritional assessments
2️⃣ Gua sha leg massage combined with acupuncture treatment to improve blood circulation to and from the legs, strengthen blood vessels, and enhance immune function
3️⃣ We discuss, explain, and guide you on contributing dietary factors to improve your nutrition, specifically what to eat, what to avoid & why
4️⃣ We will review the lifestyle habits that contribute to varicose & spider veins
5️⃣ Provide a written summary of your nutritional guidelines, including easy and delicious meal ideas and recipe links

Feel GREAT about your legs this summer! 📞 Call or text 416-885-5558 or click our bio link to book your appointment today.

Thank you for the beautiful review! It’s a pleasure helping you feel your very best 😊Wherever you’re at in your health j...
02/02/2026

Thank you for the beautiful review! It’s a pleasure helping you feel your very best 😊

Wherever you’re at in your health journey, we can help! Set up a free 10-minute call to discuss your treatment options, or book your appointment today. 📞 Call or text 416-885-5558 or click our bio link

Valentine’s Day is only two weeks away! Looking for the perfect present for the one you love? Give the gift of health wi...
02/01/2026

Valentine’s Day is only two weeks away! Looking for the perfect present for the one you love? Give the gift of health with an Essential Balance gift certificate 💌

To shop Essential Balance gift certificates, message Eileen at eileen@essentialbalance.ca or via text at 416-885-5558. Payment can be made via e-transfer and gift cards will be mailed out.

01/29/2026

Sardines are trending on social media due to their skin health benefits.

But they do so much more than that.

Sardines are an excellent source of omega-3 fatty acids particularly EPA and DHA.

EPA and DHA are important for brain health, mood, inflammation and skin health.

These healthy fats are difficult to obtain in the diet. Some of the best sources of EPA and DHA are fatty fish. You can remember it by the acronym SMASH (sardines, mackerel, anchovies, salmon and herring).

To make this lunch I used:

- 1 can of sardines
- 2 tbsp Greek yogurt
- 1 chopped dill pickle
- 1 chopped pickled pepper
- chopped green onions
-chopped baby spinach
- salt and pepper to taste.

I used gluten-free bread but you can use whatever you have.

Cucumber and carrots make a nice side as they are also excellent for the skin.

Reminder 🔔 Add a Vitamin D supplement into your daily routine through the winter to support your immunity, bone health, ...
01/26/2026

Reminder 🔔 Add a Vitamin D supplement into your daily routine through the winter to support your immunity, bone health, skin, and mood. ☀️ 

💡 From October to April the sunlight provides less UVB radiation, and our skin can’t make enough Vitamin D no matter how much time we spend outside. That’s why it’s especially important to supplement Vitamin D during these months ☀️ 

This powerhouse vitamin supports our body in so many ways! Vitamin D…

🦴 Is vital to bone health
💪 Supports muscle movement
🧠 Helps nerve connections to the brain
❤️ Is essential to immune system function 
✨ Helps skin cells grow and repair

Follow us for more health & nutrition tips! 
 
Experience vibrant health this year ✨ Book your appointment or schedule a complimentary consultation today. 📞 Call or text 416-885-5558 or click our bio link.

Although the new year is often associated with diet and exercise resolutions, winter is meant to be a time of rest and n...
01/23/2026

Although the new year is often associated with diet and exercise resolutions, winter is meant to be a time of rest and nourishment ☕️❄️ Here’s our in and out list for wintertime:

In
✅ Eating lots of warming and nourishing foods (Get our FREE e-book of deliciously healthy vegan, gluten-free soups in our bio)
✅ Drinking warm water and herbal teas
✅ Getting extra sleep
✅ Gentler exercise like yoga and walking
✅ Supplementing with vitamin D

Out
❌ Eating lots of raw foods, such as cold salad
❌ Drinking ice-cold water
❌ Waking up in the dark to do intense cardio exercise
❌ Fasting or detox diets

Ready for a healthier, happier you? Set up a FREE 10-minute call to discuss your treatment options or book your appointment today. 📞 Call or text 416-885-5558 or click our bio link!

Address

Toronto, ON
M4W3B8

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm

Telephone

+14168855558

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Eileen Fauster, leading Toronto acupuncturist and founder of Toronto Acupuncture Clinic, Essential Balance Holistic Health Services takes a genuine interest in her client’s health and well-being.

Key services include cosmetic acupuncture facelift, holistic nutrition, vegan nutrition, cupping, acupuncture for fertility, quit smoking, acupuncture for weight loss, cellulite treatment and more!