Essential Balance Acupuncture & Holistic Health Services

Essential Balance Acupuncture & Holistic Health Services Cosmetic acupuncture facelift, holistic nutrition, acupuncture for fertility, quit smoking, acupunct

Eileen Fauster, leading Toronto acupuncturist and founder of Toronto Acupuncture Clinic, Essential Balance Holistic Health Services takes a genuine interest in her client’s health and well-being. Key services include cosmetic acupuncture facelift, holistic nutrition, vegan nutrition, cupping, acupuncture for fertility, quit smoking, acupuncture for weight loss, cellulite treatment and more!

11/17/2025

NEW special 🌟 Gua Sha Facial - Start looking younger today! ✨

🏷️ SPECIAL: Save $30! $120/session 🔥

A natural way to firm up your skin and create more lift!

Now is the time to try a Gua Sha Facial for wrinkle reduction and natural facial rejuvenation! ✨ Gua Sha Facials work by stimulating the immune system and facial muscles, helping to ➡️

✅ Firm skin and reduce forehead lines
✅ Promote blood and lymph circulation
✅ Improve skin health, radiance and tone
✅ Lift and sculpt features
✅ Detoxify & de-acidify
✅ Release pain and tension
✅ Diminish stress

➡️ What we will do for you:

1️⃣ Gentle cleansing and moisturizing of the skin before the start of the treatment

2️⃣ The Gua Sha tools create a gentle yet firm stimulation of the skin, with special attention around the eyes, across the forehead & cheeks, along the jaw line, neck and decollété.

3️⃣ The Gua Sha treatment will stimulate the skin and enhance blood flow to the face

4️⃣ Finish with a gentle exfoliating treatment, skin-strengthening serums and moisturizer.

5️⃣ You leave feeling more relaxed and less tense. Gua Sha is a beautiful ritual of facial care and self-care.

This may be the natural alternative to injectables and invasive facial procedures you’ve been looking for!

📞 Call or text 416-885-5558 or click our bio link to book your appointment 📅 Your radiant skin awaits! ✨

Moon Milk: A sleeping potion for kids 😴 - 1 cup milk of choice - 1/2 tsp raw honey -1-2 mL of tillia-calm by St. Francis...
11/17/2025

Moon Milk:

A sleeping potion for kids 😴

- 1 cup milk of choice
- 1/2 tsp raw honey
-1-2 mL of tillia-calm by St. Francis (adjust dose depending on age)
- 1 tsp of butterfly pea powder (optional)

1. Warm milk on the stove
2. Add honey, tincture and pea powder and whisk thoroughly
3. Top with cinnamon if desired

🌿

Thank you for your kind words! I’m so glad that the treatments are making a difference, and look forward to helping you ...
11/14/2025

Thank you for your kind words! I’m so glad that the treatments are making a difference, and look forward to helping you again soon 😊

Wherever you’re at in your health journey, we can help! Set up a free 10-minute call to discuss your treatment options, or book your appointment today. 📞 Call or text 416-885-5558 or click our bio link

Reminder 🔔 Use ‘em or lose ‘em! ⏰ Now is the time to use your health benefits before they expire! Book the rest of your ...
11/10/2025

Reminder 🔔 Use ‘em or lose ‘em! ⏰ Now is the time to use your health benefits before they expire! Book the rest of your holistic nutrition and acupuncture sessions for 2025. Our schedule fills up quickly this time of year, so now is the time!

Set up a FREE 10-minute call to discuss your treatment options or book your next appointment today. We are ready to help you! 📞 Call or text 416-885-5558 or click our bio link

11/06/2025

Zinc and copper compete for absorption so if you’re supplementing with zinc you may want to choose a product with zinc and copper.

Examples of products that have both are AOR zinc-copper balance or Now Opti-Zinc.

Calcium and magnesium also compete for absorption. Therefore, if you’ve been advised to take calcium for bone health you may want to take calcium in the morning (along with vitamin D3 & K2)

Magnesium works better at night because it helps with sleep 😴

Did Halloween leave your skin feeling scary? 👻 We can help! Our skin-rejuvenating services include… ✅ Holistic nutrition...
11/04/2025

Did Halloween leave your skin feeling scary? 👻 We can help! Our skin-rejuvenating services include…

✅ Holistic nutrition ✨ Healthy skin starts from within!
✅ Facial acupuncture treatments ✨ For facelift, wrinkle reduction and natural facial rejuvenation
✅ Gua sha facials ✨ For wrinkle reduction and natural facial rejuvenation
✅ Exclusive Vienna Mei Ren skincare line ✨ All products are dermatologist grade and made in Canada

Wherever you’re at in your health and skincare journey, we can help! Get in touch 📞 Call or text 416-885-5558 or click our bio link.

Questions? 🙋 Contact us to schedule a free 10-minute phone consult.

Thank you Blue Jays 🩵⚾️ What an incredible season! 💙You brought a nation together, and did Canada proud 🇨🇦
11/03/2025

Thank you Blue Jays 🩵⚾️ What an incredible season! 💙

You brought a nation together, and did Canada proud 🇨🇦

11/01/2025

Stressed about tonight’s game? ⚾️ Here’s how Eileen keeps calm. GO JAYS GO! 👏🩵🎉

🇨🇦

Happy Halloween! 🎃 Can you guess Eileen’s costume? 🤔She’s Queen Catherine Parr, accompanied by royal pups Oscar and Char...
10/31/2025

Happy Halloween! 🎃 Can you guess Eileen’s costume? 🤔

She’s Queen Catherine Parr, accompanied by royal pups Oscar and Charlie! 🐾👑 Queen Catherine Parr was the sixth and final wife of King Henry VIII (whom she outlived).

Shoutout to for the dress and for the earrings ✨

What’s your costume tonight? 💭

Happy Halloween! 🎃👻✨ Wishing everyone a safe & faBOOlously fun night! 🌙💖 Eileen & Kirsten
10/31/2025

Happy Halloween! 🎃👻✨
Wishing everyone a safe & faBOOlously fun night! 🌙

💖 Eileen & Kirsten

10/30/2025

Here’s how I encourage balance and mindful eating when it comes to Halloween candy 🍬

1. Start with a protein rich meal 🥘 I will most likely do something easy in the crock pot.

2. Have your kids go through the candy and ask them questions to encourage mindfulness

- which one is your favourite?
- do you prefer salty or sweet?

3. Enjoy an herbal tea to help with digestion and sleep such as chamomile or lemon balm.

Happy Halloween 🎃
🎃

How do nutritionists celebrate their birthdays? 🤔 With cake, of course! Eileen loves chocolate, so here is the recipe fo...
10/27/2025

How do nutritionists celebrate their birthdays? 🤔 With cake, of course! Eileen loves chocolate, so here is the recipe for her flourless Chocolate Birthday Cake 🎂 FYI- it tastes amazing and it is gluten-free!

🍫 Flourless Chocolate Quinoa Cake Recipe 🎂

➡️ Ingredients:
• 2/3 cups quinoa (uncooked)
• 3/4 cup water (to cook quinoa)
• 1/3 cup of almond milk, coconut milk, or other plant-based milk
• 4 large eggs
• 1 tsp vanilla extract
• 3/4 cup coconut oil
• 1 1/2 cups coconut palm sugar
• 1 cup cocoa powder
• 1 1/2 tsp baking powder
• 1/2 tsp baking soda

➡️ Directions ✏️
1️⃣ Cook quinoa with water (it’s best to “overcook” it past the al dente stage, as it will be easier to blend after). Let cool.
2️⃣ Preheat your oven to 350°F; (convection oven 325F). Grease a 9x13 pan or round 9” spring-form cake pan (or line with parchment paper).
3️⃣ Place the milk, eggs and vanilla in a food processor and mix. Add the cooked quinoa and coconut oil and blend until very smooth and there are no bits of whole quinoa left.
4️⃣ Add all of the remaining dry ingredients and continue blending until you get a nice smooth batter.
5️⃣ Pour the batter into the prepared pan and bake for approximately 50-60 minutes, or until a toothpick comes out clean when inserted into the middle of the cake.
6️⃣ Cool cake on a wire rack. This cake will deflate quite a bit while cooling and the top of the cake is prone to crack a lot, which is fine.
💡 TIP: If decorating with icing or ganache, just flip it upside down and use the bottom side up.

Have your cake and eat it too with this health-conscious recipe 🍰

Like and save this recipe, and follow us for more!

Looking for nutrition support? Whatever your goals, we can help. 📅 Book your appointment or schedule a complimentary consultation today. 📞 Call or text 416-885-5558 or click our bio link.

Address

Toronto, ON
M4W3B8

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm

Telephone

+14168855558

Website

Alerts

Be the first to know and let us send you an email when Essential Balance Acupuncture & Holistic Health Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Essential Balance Acupuncture & Holistic Health Services:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Eileen Fauster, leading Toronto acupuncturist and founder of Toronto Acupuncture Clinic, Essential Balance Holistic Health Services takes a genuine interest in her client’s health and well-being.

Key services include cosmetic acupuncture facelift, holistic nutrition, vegan nutrition, cupping, acupuncture for fertility, quit smoking, acupuncture for weight loss, cellulite treatment and more!