My White Spots

My White Spots I am a holistic nutritionist and I help people who have white patches of skin (Vitiligo) stop the frustration and balance their bodies through nutrition.

I have had vitiligo since I was 9 years old and it spread considerably during puberty. I understand the frustration one feels as a result of this skin condition. I decided to take an initiative and start learning about holistic nutrition by going back to school at the Institute of Holistic Nutrition in Toronto. My goal is to find solutions that help the body heal naturally through food and targeted supplements along with lifestyle changes. I look forward to sharing my insights with you. I value your questions and feedback!

== Spanish ==

He tenido vitiligo desde que tenía 9 años de edad y se extendió considerablemente durante la pubertad. Entiendo la frustración que se siente como resultado de esta condición de la piel. Decidí tomar la iniciativa y comenzar a aprender acerca de la nutrición holística por volver a la escuela en el Instituto de Nutrición Holística en Toronto. Mi objetivo es encontrar soluciones que ayudan al cuerpo a curarse de forma natural a través de suplementos alimenticios y dirigidos junto con los cambios de estilo de vida. Espero poder compartir mis ideas con ustedes. Valoro sus preguntas y comentarios!

Good morning! I sometimes see that my arms reflect the beauty of the skies like cloud formations. As above so below..   ...
08/24/2019

Good morning! I sometimes see that my arms reflect the beauty of the skies like cloud formations. As above so below..

Hey mywhitespots community! Keep smiling :-)
11/09/2017

Hey mywhitespots community! Keep smiling :-)

Eat to fuel nutrition into your cells. You become what you eat and absorb!
10/03/2017

Eat to fuel nutrition into your cells. You become what you eat and absorb!

Enjoying the poolside 🙂
09/02/2017

Enjoying the poolside 🙂

12/01/2016

What's your top health question for Vitiligo?

05/27/2016

Good morning my vitiligo friends! Have a super day!

World Vitiligo Day is coming up!
05/12/2016

World Vitiligo Day is coming up!

Take time to meet others who have vitiligo to offer hope and inspire wellness. Great meeting you Shazaad all the way fro...
04/29/2016

Take time to meet others who have vitiligo to offer hope and inspire wellness. Great meeting you Shazaad all the way from New York City! Hope you enjoyed Toronto!

Science of Skin Colour...
02/17/2016

Science of Skin Colour...

Ginkgo biloba extract may help your spots. It has been shown to have antioxidant and immunomodulatory properties. In a d...
01/21/2016

Ginkgo biloba extract may help your spots. It has been shown to have antioxidant and immunomodulatory properties.

In a double-blind placebo-controlled trial, patients were given G. biloba extract 40 mg three times daily.

According to the study, a statistically significant cessation of active progression of depigmentation was noted in patients treated with G. biloba and it seems to be a simple, safe and fairly effective therapy for arresting the progression of the disease (1).

This new study is also very important to review, it shows how the accumulation of the damaging effects of hydrogen peroxide in the skin can be protected by 'Bilobalide' found in gingko biloba:

http://onlinelibrary.wiley.com/doi/10.1111/ced.12664/epdf

Other References:
1. http://www.ncbi.nlm.nih.gov/pubmed/12780716

Additional Studies:
http://www.ncbi.nlm.nih.gov/pubmed/21406109

If you found this post insightful, please Like/Comment/Share it. Regards, Karim Premji.

Hey Vitiligo friends, I was recently featured in this wellness documentary! You can watch it for free this month by goin...
01/11/2016

Hey Vitiligo friends, I was recently featured in this wellness documentary! You can watch it for free this month by going to: vimeo.com/ondemand/thewellnessstory and enter promo code "nuworldbotanicals" in the rental section.

Share your thoughts below! I'm one of the nutritionists, Karim Premji, who has vilitigo and I share my story and advice for well-being!

The Wellness Story is a 115 minute inspirational documentary produced by Lana Marconi, Ph.D., featuring over 25 health professionals including Canadian Fitness Pro…

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