08/12/2025
New class alert!!! ๐จ ๐จ ๐จ Feel strong, supported, and sculpted in our all-levels Mat Pilates class โ perfect for beginners, regulars, or anyone looking for a low-impact, high-results workout.
Weโll focus on core engagement, postural strength, and full-body conditioning, using props like light weights and resistance bands to enhance the experience.
Whether youโre laying the foundation for reformer work or simply love the mat, youโll leave class feeling longer, leaner, and more connected to your body.
โจ Great for all fitness levels
โจ Builds deep strength + mobility
โจ Encourages mindful movement and breath
Classes fill fast โ book your spot now!
Call 426-929-7405 or email us at info@sagrario.ca