Lyzabeth Lopez

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Canada
Toronto, ON
Lyzabeth Lopez

I help women lose 20lbs and build sexy curves in my 90day Hourglass Shaping Program.

Book a free call lets talk 😀 => https://gq69kuoxdky.typeform.com/to/XYiJhODC Lyzabeth Lopez is an award winning personal trainer, holistic nutritionist, fitness instructor, TV host, writer and social media powerhouse. Her wealth of knowledge, infectious personality and passion for holistic living has earned her a dedicated following of fitness enthusiasts and highly a respected brand in the health and fitness industry.

01/16/2026

Happy Friday Guys!! 😘✌🏼

01/14/2026

Back at FM Aesthetics for more self care 🥰

01/12/2026

Let’s be honest for a second.

If weight gain has made you avoid your closet, dread getting dressed, or miss the woman you used to see in the mirror you’re not alone.

There’s a quiet pain in realizing your clothes don’t feel like home anymore. In remembering how confident you once felt… and wondering if you’ll ever feel that way again.

You didn’t lose your worth. You didn’t lose your discipline. Life happened and bodies change.

And it’s okay to want your confidence back. It’s okay to want to shop your own closet again. 
Wanting change doesn’t mean you hate yourself it means you care.

I help women lose weight in a realistic, sustainable way no extremes, no shame, no starting over every Monday.

Just a path back to feeling strong, confident, and comfortable in your own skin.

You’re not starting from scratch. 
You’re starting from experience 😘✌🏼 xoxo

01/08/2026

My latest visit at Performance Recovery Therapy Inc. with my Pelvic Floor Physiotherapist Jerikka! 🥰

01/07/2026

Happy Hump Day Vibes!! 😘✌🏼

01/05/2026

Positive vibes for everyone today 😘✌🏼

Address

Toronto, ON

Website

https://www.lyzabethlopez.com/, https://www.hourglassworkout.com/

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