Focused on Health

11/11/2025

TRAUMA
Generally, those are caused by such things as sports injuries, car accidents, sitting at a desk for long periods of time, or can even be the trauma of childbirth. It can also include what we call microtraumas, actions such as your sleeping position, ‘text neck’, looking down at your phone or computer, and an incredibly important one, posture. These can happen daily without pain but left untreated can create bigger issues.

11/08/2025

The 3 T's of chiropractic:
Trauma
Toxins
Thoughts

10/29/2025

HOW CAN CHIROPRACTIC CARE HELP DURING PREGNANCY?

10/25/2025

DID YOU KNOW?
Prenatal chiropractic care will use specialized techniques and equipment to ensure comfort and safety for both mother and baby. Potential benefits include improved pelvic alignment, reduced discomfort, and potentially shorter labor times.

10/06/2025

Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier and healthier life.

10/04/2025

Chiropractic care can help regulate your circadian rhythm by improving nervous system function through spinal adjustments that reduce nerve interference and promote better sleep. A properly aligned spine ensures efficient communication between the brain and the body, which supports the regulation of sleep-wake hormones like melatonin and helps the body enter a restful state. By correcting spinal subluxations and fostering a less stressed, more relaxed state, chiropractic care can lead to a more consistent and restorative sleep cycle.

10/02/2025