Focused on Health

12/14/2025

HERNIATED DISC - SYMPTOMS

12/12/2025

HERNIATED DISC
Herniated disc occurs when the soft, jelly-like center of a disk in your spine pushes against and leaks out of its outer ring. This can lead to pain, numbness and weakness in your neck, back or legs.

A herniated disk is sometimes called a slipped disk or a ruptured disk.

12/08/2025

HOW CAN CHIROPRACTIC CARE HELP RELIEVE VERTIGO SYMPTOMS?

12/06/2025

12/03/2025

WHAT IS VERTIGO?

11/29/2025

CAN A CHIROPRACTOR HELP SCIATICA IN PREGNANCY?

11/21/2025

Life grows where energy flows

11/18/2025

THOUGHTS
These can include a variety of factors such as our hectic lifestyles, emotional stress, feelings of anxiety or depression and even having long days or troubles with loved ones. It is important to know that whilst our bodies can be in a sympathetic state ‘fight or flight’, this is a response that should only be temporary. Having our body in a constant state of alertness can have a negative impact on our health.

11/15/2025

TOXINS
These are described as the substances we put into our body and environmental toxins. The food we eat and our diets, the air pollution we may consume and prescriptions and other pharmaceuticals.

11/11/2025

TRAUMA
Generally, those are caused by such things as sports injuries, car accidents, sitting at a desk for long periods of time, or can even be the trauma of childbirth. It can also include what we call microtraumas, actions such as your sleeping position, ‘text neck’, looking down at your phone or computer, and an incredibly important one, posture. These can happen daily without pain but left untreated can create bigger issues.

11/08/2025

The 3 T's of chiropractic:
Trauma
Toxins
Thoughts

10/29/2025

HOW CAN CHIROPRACTIC CARE HELP DURING PREGNANCY?