Step By Step Foot Care

Step By Step Foot Care Patient-focused chiropody & medical foot care in downtown Toronto. New patients welcome. Book Now👇 Healthy feet are the foundation for a healthy body.

We provide thorough assessments, a personalized Management plan, and compassionate care to support comfort, mobility, and long-term foot health. We are dedicated to improving your quality of life. While committed to a relationship of caring & compassion, we are determined to help, and we love what we do. We look forward to meeting you and supporting your needs on your way to healthier feet. Step B

y Step offers a full range of treatment options for your feet and knees, state-of-the-art custom orthotics and braces, and a broad selection of stylish foot-friendly shoes, boots, and sandals.

First Chiropody visit? Here’s what most people don’t expect.Many people walk in expecting something quick.A brief look a...
04/22/2026

First Chiropody visit?
Here’s what most people don’t expect.

Many people walk in expecting something quick.
A brief look at the problem, a fast fix, and a follow-up appointment on the way out.

But your first visit to Step by Step Foot Care in Downtown Toronto is intentionally different.

We start with a conversation.
Not just about your feet—but about you.
What are you feeling?
When it started.
What makes it better or worse?
Your health history and how your daily life is being affected.

From there, we complete a comprehensive assessment, including a gait analsys to better understand how your feet and body are working together—not just where the discomfort is showing up.

We then explain everything in clear, simple language so you understand what we’re seeing and why it matters.

We work with you to develop a personalized management plan that reflects your needs and goals. You will receive a written copy to keep and review.
And if appropriate, we may begin treatment during the same visit.

If you’ve been putting off your first appointment because you’re unsure what to expect, this approach is designed to make that first step easier.

At Step by Step Foot Care, we believe informed care starts with listening.

📍 Personalized Chiropody & Footcare Services in Downtown Toronto
📍 Step by Step Foot Care
📞 Call us at 647-695-2611 💻 Book online: www.stepbystepfootcare.com
📍 Find us: 27 Queen St. E. - Street Level Across St. Michaels Hospital.

Before your first visit—what’s one question you’d want answered?
Drop it below or send us a message. We’re happy to help.




⚽️ Don’t Let Foot Pain Sideline Your Game 👣Whether you’re playing a competitive match, coaching from the sidelines, or j...
04/22/2026

⚽️ Don’t Let Foot Pain Sideline Your Game 👣

Whether you’re playing a competitive match, coaching from the sidelines, or just enjoying a casual kickabout, your feet do the hard work. When foot pain shows up — from heel pain, plantar fasciitis, or arch discomfort — it can take the joy out of staying active and doing what you love.

At Step by Step Foot Care, we understand how important it is to stay moving comfortably. Foot pain doesn’t just affect your game — it can impact your daily routine, work, and overall mobility.

Our clinic provides professional chiropody care focused on identifying the cause of your discomfort and helping you move with greater ease:
✔️ Comprehensive foot assessments
✔️ Personalized treatment plans tailored to your needs
✔️ Modern, evidence-informed care techniques
✔️ Coverage available through most extended health benefit plans

If foot pain is keeping you off the field or slowing you down, it may be time to have it assessed. Early care can make a meaningful difference in your comfort and activity level.

📍 Serving patients in Toronto and surrounding communities
📍 Personalized Chiropody & Footcare Services in Downtown Toronto

📅 Book an appointment today:
🌐 stepbystepfootcare.com
📞 647-695-2611
📍 Find us: 27 Queen St. E. - Street Level Across St. Michael's Hospital.
Step back into the game — comfortably and confidently.

Foot pain slowing you down? You’re not alone. Whether you’re dealing with persistent foot discomfort, an ingrown toenail...
04/21/2026

Foot pain slowing you down? You’re not alone.

Whether you’re dealing with persistent foot discomfort, an ingrown toenail, thick or discoloured toenails, or concerns related to diabetic foot health, getting professional care early can make all the difference in your comfort and mobility.

At Step by Step Foot Care, we provide gentle, professional chiropody services tailored to your individual needs. Our goal is to help you stay active, comfortable, and confident on your feet.

We commonly help patients with:
• Ingrown toenail care and management
• Fungal and thickened toenail care
• Corns, calluses, and general foot pain
• Diabetic foot assessments and preventative care
• Custom orthotic assessments and gait support

📍 Conveniently located in Downtown Toronto, steps from St. Michael’s Hospital

We are committed to accessible, patient-focused foot care in a welcoming clinical setting. Your feet carry you through everything—when something doesn’t feel right, it’s worth having it properly assessed.

👉 Book your appointment today
📍 Personalized Chiropody & Footcare Services in Downtown Toronto
📍 Step by Step Foot Care
📞 Call us at 647-695-2611 💻 Book online: www.stepbystepfootcare.com
📍 Find us: 27 Queen St. E. - Street Level Across St. Michael's Hospital.
Before your first visit—what’s one question you’d want answered?
Drop it below or send us a message. We’re happy to help.






Heel pain when you take your first steps in the morning? You’re not alone—this is one of the most common concerns we see...
04/18/2026

Heel pain when you take your first steps in the morning?

You’re not alone—this is one of the most common concerns we see at our clinic.

It may be linked to:

• Plantar fasciitis (inflammation of the tissue supporting your arch)
• Foot strain or overuse from long periods of standing or walking
• Footwear that doesn’t provide proper support

While it can start as mild discomfort, heel pain may gradually affect your daily routine if left unaddressed.

A proper assessment can help identify the cause and guide appropriate care options.

📍 Personalized Chiropody & Footcare Services in Downtown Toronto
📍 Step by Step Foot Care
📞 Call us at 647-695-2611 💻 Book online: www.stepbystepfootcare.com
📍 Find us: 27 Queen St. E. - Street Level Across St. Michaels Hospital.

“Ongoing foot discomfort is often a sign of an underlying issue—not just fatigue.”If your feet regularly feel tired, hea...
04/15/2026

“Ongoing foot discomfort is often a sign of an underlying issue—not just fatigue.”

If your feet regularly feel tired, heavy, or sore, there’s often an underlying reason worth addressing.

While some fatigue at the end of a busy day can be normal, ongoing discomfort is your body’s way of asking for support, not just rest.

One common cause is lack of proper support. Shoes without adequate arch support or cushioning force your feet to work harder with every step, leading to strain over time.

Poor circulation can also contribute. Sitting or standing in one position for long periods may reduce blood flow, causing that heavy, sluggish feeling—sometimes with mild swelling or tightness in your shoes.

Foot mechanics matter too. If your feet roll inward or outward excessively or don’t absorb shock efficiently, certain muscles become overworked, leaving your feet feeling constantly fatigued.

What can help?

Wearing supportive, well-cushioned footwear appropriate for your daily activities
Taking short movement breaks throughout the day
Elevating your feet when resting
Stretching your calves and arches regularly

If fatigue persists or begins to affect how you walk, a proper assessment can help identify the cause and guide appropriate care.

At Step by Step Professional Family Footcare, our chiropodists take the time to truly understand you—your lifestyle, your health history, and how your feet are affecting your day-to-day life.

Because lasting relief starts with finding the real cause, not just treating the symptoms.

That’s why every assessment is thorough and every treatment plan is personalised—designed specifically for your needs, your goals, and how you move.

No two people are the same. Your care shouldn’t be either.

If foot pain is holding you back, it may be time to take the first step toward feeling better.
📍 Step by Step Professional Family Foot Care
🩺 Personalized Chiropody & Footcare Services
📞 Call us at 647-695-2611
💻 Book online: www.stepbystepfootcare.com
📍 Find us: 27 Queen St. E. - Street Level
Across St. Michaels Hospital

Services are provided by registered chiropodists. Individual results may vary. A assessment is required to determine appropriate care.

Unity Health Toronto

04/10/2026

Most people never think about their toes when they walk…

But over time, the way your toes move — or don’t — can change how your entire body feels.

When toes are crowded or restricted, your foundation becomes less stable. And that can quietly influence balance, comfort, and how you move day to day.

Proper Footwear plays a role here too. Shoes that allow space for your toes and support natural movement can help your feet function more effectively during walking.

This video explores an important concept we focus on in clinic: restoring natural toe splay and supporting how your feet were designed to function. https://www.facebook.com/reel/986413577201094

Because sometimes, it’s the smallest changes that help you feel more steady, more supported, and more confident in every step.

If you’ve noticed changes in your balance or foot comfort, our registered chiropodist can help assess what’s going on.

📍 Step by Step Professional Family Foot Care
🩺 Personalized Chiropody & Footcare Services
📞 Call us at 647-695-2611 or book online

📍 Find us: 27 Queen St. E. - Street Level
Across St. Michaels Hospital - Downtown Toronto
Let’s keep you moving - step by step! 💙

Services are provided by registered chiropodists. Individual results may vary. A assessment is required to determine appropriate care.


Unity Health Toronto

Heel pain that just won’t go away?It can start as a small annoyance…Then slowly affect how you walk, how long you stay o...
04/08/2026

Heel pain that just won’t go away?

It can start as a small annoyance…
Then slowly affect how you walk, how long you stay on your feet, and even the activities you enjoy.

You’re not alone — plantar fasciitis is a common condition we see, and understanding it is the first step toward feeling more comfortable.

This image highlights something important:
✔️ Many foot concerns are manageable with the right care
✔️ Early attention can help prevent longer-term issues
✔️ There are different care options depending on your needs

At Step by Step Footcare, we take the time to assess what’s going on and help you explore appropriate next steps for your foot health.

👣 If heel pain is affecting your day, it may be worth having it looked at.

📍 Step by Step Professional Family Foot Care
🩺 Personalized Chiropody & Footcare Services
📞 Call us at 647-695-2611
💻 Book online: www.stepbystepfootcare.com

📍 Find us: 27 Queen St. E. - Street Level
Across St. Michaels Hospital
Let’s keep you moving - step by step! 💙

Services are provided by registered chiropodists. Individual results may vary. A assessment is required to determine appropriate care.


Unity Health Toronto

Foot Pain Trap: Why Your Foot Burns, Aches, and Feels Tight From the Inside Out 🛑🔥Do you notice a deep ache under your f...
04/07/2026

Foot Pain Trap: Why Your Foot Burns, Aches, and Feels Tight From the Inside Out 🛑🔥

Do you notice a deep ache under your foot, sharp discomfort near your heel, or a burning sensation that travels toward your toes after standing or walking?

For some, even those first steps in the morning can feel especially uncomfortable.

It’s easy to assume it’s just “tired feet” or footwear. But when symptoms are focused along the bottom of the foot or through the arch, it may be related to how stress is being distributed through the structures of your foot.

Your feet are designed to absorb and transfer force with every step. When that balance is off, certain areas can become overloaded — leading to strain, irritation, and the symptoms many people experience day to day.

Understanding what’s happening beneath the surface is the first step toward making informed decisions about your foot health.

If you’ve been noticing ongoing discomfort, a proper assessment can help identify contributing factors and guide appropriate care.

📍 Step by Step Professional Family Foot Care
🩺 Personalized Chiropody & Footcare Services
📞 Call us at 647-695-2611

💻 Book online: www.stepbystepfootcare.com

📍 Find us: 27 Queen St. E. - Street Level
Across St. Michaels Hospital,
Downtown Toronto
Let’s keep you moving - step by step! 💙

Services are provided by registered chiropodists. Individual results may vary. A assessment is required to determine appropriate care.


“Get back to the life you love.”It’s something we hear often — wanting to walk comfortably, stay active, and keep doing ...
04/06/2026

“Get back to the life you love.”

It’s something we hear often — wanting to walk comfortably, stay active, and keep doing the things that matter most.

Foot discomfort can gradually change how you move, sometimes without you even realizing it. A shorter walk. Skipping an activity. Adjusting your day.

This image is a reminder of how important healthy movement is — and how your feet play a key role in that.

At Step by Step Footcare, we focus on understanding your concerns, assessing your needs, and helping you explore appropriate care options.

👣 Because every step supports your independence, mobility, and quality of life.

If something doesn’t feel quite right, it may be worth having it looked at.

Every foot is different—what works for one person may not be right for another. A proper assessment helps determine the best approach for you.

📍 Step by Step Professional Family Foot Care
🩺 Personalized Chiropody & Footcare Services
📞 Call us at 647-695-2611
💻 Book online: www.stepbystepfootcare.com

📍 Find us: 27 Queen St. E. - Street Level
Across St. Michaels Hospital
Let’s keep you moving - step by step! 💙
Services are provided by registered chiropodists. Individual results may vary. A assessment is required to determine appropriate care.


Address

Across/Street Michaels Hospital, 27 Queen St E. Suite 103
Toronto, ON
M5C2M6

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm

Telephone

+16476952611

Website

http://www.instagram.com/stepbystepfootcare, https://members.cocoo.on.ca/Members/Fi

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Our Story

Alnoor (Al) Ladhani started Step by Step Professional Family Foot Care to help people live healthy, active lives. While deciding what career he wanted to pursue, his passion for helping other people and making them smile was what drew him to chiropody. He attended The Michener Institute for Applied Health Sciences and after he graduated in 1997, he started his career by doing house calls. He soon decided that he would be able to provide better services by establishing a dedicated foot care clinic. He saw that there was a lack of services available in downtown Toronto and opened the doors of Step by Step Professional Foot Care at 27 Queen Street in November of 1997. Al gets excited about providing great health care service to his patients. With 20 years of experience, he is a leader in advanced podiatric treatments and is continuously updating his knowledge to better serve his patients. His patients benefit from his ability to think creatively and find solutions that fit their lifestyle. Al’s philosophy on life is to work hard, stay focussed, and to strive to make positive change in people’s lives. He loves to teach, and has a passion for providing outreach care in under-serviced areas around the world. Spending more time on his charitable work is one of his life’s goals. If you are suffering from pain or discomfort in your feet or lower back, have diabetes, sports injuries, or simply have overworked, tired feet, give Alnoor Ladhani and Step by Step Professional Family Foot Care a call; he’d love to get started on finding your perfect solution! And remember, children can also have foot pain; his clinic is a one stop shop for foot pain relief for the whole family. Connect with us online: Twitter: https://twitter.com/SBSFootCare Youtube:https://www.youtube.com/user/StepByStepFootCare Linkedin: http://www.linkedin.com/company/step-by-step-professional-family-foot-care Google+: https://plus.google.com/u/0/b/113323052223757709494/113323052223757709494/about