Midtown Physiotherapy

Midtown Physiotherapy Move better, more freely, and stronger— get back to your life doing the things you enjoy with phy

Midtown Physiotherapy is a full service, physiotherapy and kinesiology clinic equipped to meet your health needs. Quality one-on-one physiotherapy and kinesiology services when and where you need it - in clinic or home. What we do:
- Client Education
- Exercise Rehabilitation
- Physiotherapy
- Advanced Manual Therapy
- Dry Needling
- Athletic Taping
- Ultrasound
- Personal Training
- Joint Replacement 'Pre-hab'
- Balance re-training after stroke
- Supervised or unsupervised gym passes

Specialty programs include:
- Fitness for Golf
- TRX (suspension training) Programs
- BoneFit Osteoporosis Management
- Osteoarthritis Management (GLA:D Canada Certified)

Your ankles do more work than you think. 🦶 They’re the quiet stabilizers that keep you steady when you walk, change dire...
11/26/2025

Your ankles do more work than you think. 🦶

They’re the quiet stabilizers that keep you steady when you walk, change direction, or catch yourself during a near slip. When they’re not strong enough, it’s easy to feel unsteady, especially on uneven ground or during quick movements.

A little focused work goes a long way in helping you feel more secure, confident, and grounded with every step.

✨ If you’ve been noticing wobbly moments or feeling less steady on your feet, now’s the time to check in. Our schedule is filling up fast this season, so reach out and let’s help you move with confidence.
📞 416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

11/24/2025

Who else would sign up for this kind of party bus? Work out, refuel, get some fresh air, and still be in bed early. It sounds like a dream, but prioritizing consistent movement and self-care is the key to living well every day.

If you’re ready to feel strong and energized this season, book your session soon. Spots are filling up fast!
☎️416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

Movement tells your body to build and protect your bones, keeping them dense, strong, and ready for life’s challenges. 💪...
11/21/2025

Movement tells your body to build and protect your bones, keeping them dense, strong, and ready for life’s challenges. 💪

When we stop moving, muscles weaken, balance fades, and bones lose their natural resilience.
That’s where physiotherapy helps. By teaching safe, effective movement strategies that support your bones and confidence at every stage.

✨ If you’ve been feeling unsure about how to stay active or protect your bones, let’s chat, your movement matters more than you think.
☎️416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

11/19/2025

Every move you make, every rep you take… your physio’s watching you. 🎶

Can you relate? Give us a 🙋‍♀️ in the comments!

Back pain got you guessing? Whether it’s poor posture or a herniated disc, knowing the difference is key to real relief....
11/17/2025

Back pain got you guessing? Whether it’s poor posture or a herniated disc, knowing the difference is key to real relief.

Our physiotherapists can help you find the cause, ease your pain, and get you moving again, safely and confidently. 💪

💾 Save this post for future reference and share it with someone who’s been struggling with back pain!

💬 Don’t ignore your pain. Take the first step toward recovery today! Book a consultation with us and get expert guidance tailored to you.
☎️416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

Every step you take brings you closer to stronger, smarter running. 🏃‍♀️ Running isn’t just about speed or distance. It'...
11/14/2025

Every step you take brings you closer to stronger, smarter running. 🏃‍♀️

Running isn’t just about speed or distance. It's about building movement resilience and keeping your body strong mile after mile.

Avoid common overuse injuries like shin splints, IT band pain, or plantar fasciitis by training with purpose, pacing your progress, and prioritizing recovery.

💪 Our physiotherapists can help you move better, recover faster, and keep running pain-free.

💬 Save this post as your reminder for smarter running habits, and share it with a fellow runner who needs the motivation!

Book a consultation to get a personalized running assessment and stay ahead of injuries.
☎️416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

11/12/2025

Clinic’s full, energy’s high, and the physios are in motion! 🏃‍♂️💨

Book your appointment today! Slots fill up fast this season!

Video credit:

We’ve rounded up a few simple indoor fixes that can make a big difference in keeping you safe. From better lighting and ...
11/10/2025

We’ve rounded up a few simple indoor fixes that can make a big difference in keeping you safe. From better lighting and clear walkways to sturdy grab bars that give extra support where you need it most.

If you’ve been feeling a little unsteady or worried about losing balance, our physiotherapists can help you improve strength, stability, and confidence so you can stay independent at home. 💪

💬 Save this post as your home safety checklist and share it with someone who could use these fall-prevention tips!
📞 416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

11/07/2025

An eversion ankle sprain can be tough. It affects the strong ligaments on the inside of your ankle and can make every step painful.

With the right rehab, strengthening, and movement guidance, you can recover fully and get back to doing what you love. 💪

Still dealing with a sprain that’s not improving? 💬 Consult with our physiotherapy team to get expert guidance and a personalized recovery plan.
📞 416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

Video credit:

11/05/2025

Your home program might have taken a short break… and that’s okay.
The best part? You can pick it up again today, and your physiotherapist is cheering you on!

11/03/2025

Feeling that pull in your heel or ankle? 🦵 It could be your Achilles tendon asking for attention.

Whether it’s from running, jumping, or a sudden increase in activity, this tendon works hard with every step, and when it’s strained, it needs proper care.

✨ Book a consultation with our physiotherapists to begin your recovery, move safely, and stay strong for the long run.
☎️416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

The old advice when people get injuries is to "just rest until it feels better", but it's actually what keeps you stuck....
10/30/2025

The old advice when people get injuries is to "just rest until it feels better", but it's actually what keeps you stuck. While rest is important initially, prolonged rest leads to stiffness, weakness, and significantly slower healing.

Your body needs controlled movement, the right kind, to rebuild strength, restore mobility, and recover fully.

✨ If you’re recovering from an injury, reach out to our physiotherapy team to learn how to move safely, rebuild strength, and prevent re-injury.

Address

1366 Yonge Street Suite 406
Toronto, ON
M4T3A7

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 6pm
Friday 7:30am - 4pm

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Our Story

Midtown Physiotherapy provides quality, one-on-one physiotherapy both in our clinic and at your home (either post-surgery or simply for your convenience). What we do: - Physiotherapy - Advanced Manual Therapy - Dry Needling - Ultrasound - Strengthening & Personal Training - Pre- and Post-Hab through your Hip or Knee Replacement - Balance re-training after stroke - Physio-Supervised or Simple ‘Gym’ passes - Athletic Taping

Specialty programs include: - TRX (suspension training) Programs - BoneFit Osteoporosis Management - Osteoarthritis Management (GLA:D Canada Certified)