What are the opening hours?

Monday 7:30am - 6:30pm Tuesday 7:30am - 6pm Wednesday 7:30am - 6:30pm Thursday 7:30am - 6pm Friday 7:30am - 4pm

Midtown Physiotherapy

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Canada
Toronto, ON
Midtown Physiotherapy

Move better, more freely, and stronger— get back to your life doing the things you enjoy with phy

Midtown Physiotherapy is a full service, physiotherapy and kinesiology clinic equipped to meet your health needs. Quality one-on-one physiotherapy and kinesiology services when and where you need it - in clinic or home. What we do:
- Client Education
- Exercise Rehabilitation
- Physiotherapy
- Advanced Manual Therapy
- Dry Needling
- Athletic Taping
- Ultrasound
- Personal Training
- Joint Replacement 'Pre-hab'
- Balance re-training after stroke
- Supervised or unsupervised gym passes

Specialty programs include:
- Fitness for Golf
- TRX (suspension training) Programs
- BoneFit Osteoporosis Management
- Osteoarthritis Management (GLA:D Canada Certified)

03/02/2026

Small steps. Steady progress 🌿💪

Recovery doesn’t happen overnight, and that’s okay. Every little move, every stretch, every session counts. Celebrate the wins, no matter how small. ✨

If you’ve been putting off your physio journey, now’s the perfect time to start. Let’s take those small steps together. 👣

☎️416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

02/27/2026

Me internally: Cha-ching 💸😂

But honestly… there’s no better compliment than a referral. 💙

02/25/2026

Your body does a lot for you every day, so it’s worth giving it a little extra care this week. 🌿

Small, consistent actions like moving gently, taking short walking breaks, checking in with your posture, and getting quality rest can make a big difference in how you feel. It’s about supporting your body, not overloading it.

Which of these will you try first? Drop a comment and let us know 💬

02/23/2026

Feeling sore after exercise can be unsettling, especially when you are working through rehab or getting back into movement. But soreness on its own does not always mean you have done damage.

Sometimes it is simply your body responding to new demands and learning how to adapt. What matters more is how it changes over time, how you move, and how your body responds overall.

Progress is not about avoiding soreness completely. It is about building tolerance in a safe and supported way. 💪

Not sure if what you are feeling is normal or needs adjusting? Send us a message or book in with a physio, and let’s talk it through.

02/20/2026

All set to help someone move better… and suddenly we’re just blinking at the schedule. 🫠

02/18/2026

If you have ever noticed those little sticky pads during physio and wondered what they are for, here is the scoop ⚡️

Electrotherapy is a simple, safe tool we often use alongside exercise and hands-on treatment to help support recovery and improve how you move and feel.

Curious if electrotherapy could be helpful for you?
Drop a question below or tag someone who might benefit, and follow along for more physio tips 💪

Video credit: on TikTok 🎥

02/16/2026

Ever notice how your body can feel worse after doing nothing for a while?

Rest has its place, but complete stillness can leave your body feeling stiff, heavy, and more sensitive. Movement gives your joints, muscles, and nervous system the input they need to feel safe and supported.

Recovery is not about stopping movement altogether. It is about finding the right kind and the right amount for where you are right now. ✨

If you are unsure how to move without making things worse, that is exactly what physio is here for. Book an appointment or send us a message to get started. 🤍

02/13/2026

Sometimes progress feels slow, and it’s easy to focus on what’s left to do. But the truth is, you’re doing better than you think. 🌿

Every small step, every session, and every bit of effort is moving you closer to your goals. Trust the process and celebrate the wins, even the tiny ones.

Tag someone who needs to hear this today 💙

02/11/2026

Is your shoulder feeling weak, unstable, or getting tired faster than it should? These could be signs that your rotator cuff needs some strengthening 💪

When your rotator cuff is not strong enough:
1️⃣ You might feel unstable when reaching or lifting overhead
2️⃣ Your shoulder tires quickly during workouts, sports, or daily activities
3️⃣ Certain positions may feel uncomfortable, so you avoid them without realizing it
4️⃣ Fast or heavier movements feel less controlled, even if slow movements feel fine
5️⃣ Light, controlled exercises help more than just resting

Strengthening your rotator cuff improves stability, control, and confidence in your shoulder. It’s not just about avoiding pain. It's about moving better and staying active.

Take the first step toward a stronger, more stable shoulder. Message us today to start your plan ✨

Video credit:

02/09/2026

Rehab can feel frustrating when progress does not look the way you expected. One good day, one harder day, then doubt starts to creep in 😔

If you are feeling stuck or behind, you are not alone. Healing is rarely a straight line, and the small wins often matter more than we realize. Moving a little easier, feeling more confident, or noticing less stiffness are all signs your body is adapting and learning.

You also do not have to figure this out by yourself. Rehab works best when it is a conversation. Asking questions, sharing how things feel, and staying consistent all play a role in long-term progress.

If you are in rehab right now, keep going. Showing up already counts. 🤍

If you need guidance, support, or a plan that meets you where you are, we are here to help. Book an assessment or send us a message to get started. 📍

02/06/2026

Your core strength isn’t only for aesthetics. Here’s why ⬇️

→ Your core helps transfer force between your upper and lower body. Every time you walk, lift, run, or reach, it keeps movement efficient and controlled.

→ It supports balance and stability. A well-coordinated core helps you stay steady during daily tasks like carrying groceries, standing up from a chair, or changing direction.

→ Core strength isn’t just about holding tension. It’s about timing, control, and knowing when to engage and when to relax so movement feels easier and more confident.

→ That’s why core training in physical therapy focuses on functional movement, not just how your abs look 💡

02/04/2026

You felt strong today.
Your physio heard "challenge accepted." 😅

Who can relate? 🙋‍♀️

Address

1366 Yonge Street Suite 406
Toronto, ON
M4T3A7

Opening Hours

Monday	7:30am - 6:30pm
Tuesday	7:30am - 6pm
Wednesday	7:30am - 6:30pm
Thursday	7:30am - 6pm
Friday	7:30am - 4pm

Website

https://www.midtownphysiotherapy.com/

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Our Story

Midtown Physiotherapy provides quality, one-on-one physiotherapy both in our clinic and at your home (either post-surgery or simply for your convenience). What we do: - Physiotherapy - Advanced Manual Therapy - Dry Needling - Ultrasound - Strengthening & Personal Training - Pre- and Post-Hab through your Hip or Knee Replacement - Balance re-training after stroke - Physio-Supervised or Simple ‘Gym’ passes - Athletic Taping

Specialty programs include: - TRX (suspension training) Programs - BoneFit Osteoporosis Management - Osteoarthritis Management (GLA:D Canada Certified)