Baby's Best Sleep

Baby's Best Sleep Baby's Best Sleep, lead by Founder and CEO Amanda Jewson, provide evidence-based, mental-health-cent
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Meet Kierra! has been with BBS for 8 months supporting families from Ontario. After navigating two challenging sleepers...
04/23/2026

Meet Kierra!

has been with BBS for 8 months supporting families from Ontario. After navigating two challenging sleepers of her own, Kierra knows just how life-changing good sleep really is.

She loves: Schitt’s Creek, The Office, and reading Shel Silverstein books to her children!

We’re so lucky to have Kierra on the BBS team! Reach out to book with her today 💛

04/22/2026

Is your baby standing in their crib? This is a super common milestone that many parents face.

While it can be tempting to jump in right away, you may accidentally create new sleep associations that make things trickier over time (like the backrub!).

In this video, we’ll walk you through how to approach it with confidence and keep sleep on track.

Need a little extra support with this stage? We’re here when you need us 💛

We love working with families… when they’re ready! Sleep training can be a journey, and our goal is always to make it fe...
04/17/2026

We love working with families… when they’re ready! Sleep training can be a journey, and our goal is always to make it feel as simple and supportive as possible.

If you’re:
💛 Not that tired (yet!)
💛 Feeling pressure from others
💛 Still in the newborn stage

It might be worth giving it a little more time. When you’re ready to reach out, we’ll be here!

Our team is rocking PJs today to raise awareness about safe infant sleep, joining in on with Remember the safe sleep ...
04/16/2026

Our team is rocking PJs today to raise awareness about safe infant sleep, joining in on with

Remember the safe sleep basics:
💛 Back to sleep
💛 Firm, flat sleep surface
💛 Empty crib

Hooray, you’re a new parent! Now what?! Welcome to month 1 of baby sleep:💛 Newborn sleep is 50% active REM💛 There’s no c...
04/15/2026

Hooray, you’re a new parent! Now what?! Welcome to month 1 of baby sleep:

💛 Newborn sleep is 50% active REM
💛 There’s no circadian rhythm yet
💛 Sleep is driven by hunger
💛 You can’t sleep train right now, and you shouldn’t try!

SHARE this post with any new or expecting parents, and stay tuned for more sleep milestones from us!

04/10/2026

Your 5 month old puts themselves to sleep but still wakes every 2 hours. Here’s why! 😴

Starting this week, we’ll be selecting some of our weekly Story Q+As to dive a little deeper into in a new series: Ask Amanda!

Keep an eye on our stories on Sundays to submit your next question. We love chatting with this community 💛

Parenting instincts are often something we’re told will appear right away. But for many parents, they actually take time...
04/02/2026

Parenting instincts are often something we’re told will appear right away. But for many parents, they actually take time and space to develop.

This is something we’re talking about in our April newsletter. Read the full piece at the link in our bio 💛

03/31/2026

Nap trapped parents, this one’s for you 💛 If chasing the “perfect nap” is pushing you into isolation, it’s time to break the cycle. Sunshine and social time await!

Let’s talk sleep divorce 👀 A somewhat controversial topic, but one that really shouldn’t carry shame.Studies show that c...
03/25/2026

Let’s talk sleep divorce 👀 A somewhat controversial topic, but one that really shouldn’t carry shame.

Studies show that couples who prioritize their sleep often report less conflict in their relationships during the day.

Because when you’re well-rested, everything feels easier: communication, patience, connection 🤝

Sleep is a basic need, not a luxury.
And sometimes, the best thing you can do for your partnership is get a good night’s rest 💛

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