Baby's Best Sleep

Baby's Best Sleep Baby's Best Sleep, lead by Founder and CEO Amanda Jewson, provide evidence-based, mental-health-cent
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Let’s talk sleep divorce 👀 A somewhat controversial topic, but one that really shouldn’t carry shame.Studies show that c...
03/25/2026

Let’s talk sleep divorce 👀 A somewhat controversial topic, but one that really shouldn’t carry shame.

Studies show that couples who prioritize their sleep often report less conflict in their relationships during the day.

Because when you’re well-rested, everything feels easier: communication, patience, connection 🤝

Sleep is a basic need, not a luxury.
And sometimes, the best thing you can do for your partnership is get a good night’s rest 💛

03/18/2026

Sleep is a balancing game...or is it?! In the end, babies come to us with the exact amount of sleep they need built in.

Our goal? To find out where and when that sleep will happen.

My advice to parents: stop trying to achieve a certain amount of sleep at a certain time.

Still have questions? Book a support call at our link in bio 📞

03/16/2026

a clear, reassuring script to tell your little one at bedtime 💛

03/12/2026

Raise your hand if you’ve been personally victimized by 😅

TLDR; a great nights sleep can’t make up for terrible customer service! Part 2 coming shortly for my full room review 🙌 (spoiler, there was soot on the bed)

☀️GIVEAWAY☀️ Our friends  worked with us to put together a cozy gift basket to help you transition through the time chan...
03/09/2026

☀️GIVEAWAY☀️ Our friends worked with us to put together a cozy gift basket to help you transition through the time change! Featuring a Ninja Air Fryer, a weighted blanket, and so much more!

To enter:
💤 Like this post and follow
💤 Tag 3 friends in the comments

Giveaway closes on Thursday, March 12 at midnight. Winner must be 18+ and located in Canada. Good luck!

Hereby declaring this an International Women’s Day of rest 😴
03/08/2026

Hereby declaring this an International Women’s Day of rest 😴

We love a sleep study here at Baby’s Best Sleep! 💤 The London School of Economics released a comprehensive study on slee...
03/07/2026

We love a sleep study here at Baby’s Best Sleep! 💤

The London School of Economics released a comprehensive study on sleep and its effect on longterm health. I stopped by to chat about the science backed 7:1 rule.

TLDR; it’s not about total sleep for adults, instead consistency is key. Sleeping at the same times every night can do wonders for your health.

Catch the full segment on BT!

03/04/2026

The clocks are about to change and so will your kiddos’ sleep!

Fear not! This time change is usually an easy transition, but things can get a little tricky at bedtime if you run on a fixed schedule.

To ease your child into it, start a few days early:
☀️ Wake your child slightly earlier each morning
🌙 Shift nap times by 15 minutes per day
🕒 Gradually work toward the new clock time

03/03/2026

It’s getting ☀️ out there! For parents, you might start noticing the brighter sun and longer days affecting your child’s sleep.

Here are easy ways to adjust to the change in season that can’t come fast enough!!

So, your baby went down for an unexpected nap... now what?! Depending on how long they slept, there is an easy tweak to ...
03/01/2026

So, your baby went down for an unexpected nap... now what?!

Depending on how long they slept, there is an easy tweak to their daily nap schedule that can get you back on track.

Drop your nap questions in the comments ⬇️

Finding a comfort buddy for your little one is a great way to reduce bedtime anxiety 🧸 What toys bring your kiddos the m...
02/27/2026

Finding a comfort buddy for your little one is a great way to reduce bedtime anxiety 🧸

What toys bring your kiddos the most comfort?

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