Baby's Best Sleep

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Baby's Best Sleep

Baby's Best Sleep, lead by Founder and CEO Amanda Jewson, provide evidence-based, mental-health-cent
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02/18/2026

Does your baby need more sleep, or are they not quite ready for the next nap? 💤

Here is a handy guide to some behaviours that could signal an overtired or undertired little one!

02/16/2026

Happy Family Day from our families to yours!
 We feel so lucky to do this work and to be welcomed into the homes and hearts of so many incredible families. Thank you for letting us be part of your village!

Love, The Baby’s Best Sleep team 🤍

02/14/2026

Valentine’s Day felt like the perfect time to share a little love 💌 These sweet notes from our clients mean more than you know!

Thank you to everyone for taking the time to leave a review, Happy Valentine’s Day from BBS🤍

02/12/2026

Sleep wearables (think Apple Watch and Oura Ring) are everywhere right now, but they’re not for everyone!

On , I discussed the growing trend of sleep tracking and the risk of becoming overly fixated on imperfect data (hello, sleep anxiety!!).

These devices can help identify patterns, but accuracy varies, sometimes the numbers do more harm than good.

Curious: has tracking improved your sleep, or made it more stressful? Share below.

02/06/2026

Come with me to One King West! A hotel in the heart of downtown Toronto and the star of my latest sleep review 😴

Despite my room being right next door to the elevator, it was still a great experience.

The main downside? The built-in kitchen.

While kitchenettes can be super convenient, they can also be VERY bright. Definitely something to consider if ambient light disrupts your sleep.

Overall, One King West gets an 8/10 ⭐

Where should I stay next?

02/03/2026

Let’s talk wake windows! Our most asked questions are always about wake windows and total sleep for your little one.

Save this chart as a helpful guide as your baby’s sleep patterns change. You’re not alone. We’re here to support you along the way 🤍

01/31/2026

Parenting memes from your local fan club! We’re always here to support you ❤️ (even from the cottage!)

01/28/2026

Parents, this one’s for you 👋 If you’ve been telling yourself your sleep issues are “just a phase,” this might be worth a watch.

Here are 3 signs it could be time to address adult insomnia.

01/23/2026

What sleep animal are you?

I visited last week to chat sleep chronotypes and what they reveal about our sleep habits!

Developed by sleep expert Dr. Michael Breus, sleep animals help us understand how to work with our bodies instead of against them.

Share your sleep animal in the comments👇

01/20/2026

So, your baby went down for an unexpected nap... now what?!

Depending on how long they slept, there is an easy tweak to their daily nap schedule that can get you back on track.

Drop your nap questions in the comments ⬇️

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Toronto, ON

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http://www.babysbestsleep.com/

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