What are the opening hours?

Monday 10am - 6:30pm Tuesday 10am - 1pm Wednesday 10am - 6:30pm Thursday 11am - 4pm Friday 10am - 6:30pm Saturday 10am - 1pm

Uptown Chiropractic

Home
Canada
Toronto, ON
Uptown Chiropractic

Our focus at Uptown Chiropractic is about helping you restore and strengthen your internal resources so that you can handle life's daily stresses better!

Our focus at Uptown Chiropractic is about helping you to restore and strengthen your internal resources so that you can handle life's daily stresses better! When we're not adapting as we should, the body often responds with stiffness, aches, and pains. Your nervous system, which acts as your body's computer, keeps you in check as you go about your daily activities including work, play, recreation,

etc. Yet it can be compromised when accumulated stresses and injuries cause the bones of your spine to shift out of proper alignment. The chiropractic solution is to adjust your spine into it's best, possible position to reduce or eliminate nervous system interference. In turn, your body can regain its ability to repair, right itself, and adapt better to whatever life throws at you. People of all ages, from newborn to senior, can benefit from chiropractic care. At Uptown Chiropractic, we offer gentle, effective and patient-specific adjustments. We work hand in hand with you to help reduce pain and discomfort, improve performance and help you get back to doing what you love or need to do! Please note, Saturday hours are subject to change, so check our feed for special notices.

04/24/2026

Welcome, spring! 🌷☀️ It’s the perfect time for a tune-up. Chiropractic care can help you move better and feel your best. Let us help you put the spring back in your step!

04/15/2026

SPRING CLEANING TIPS!!

With warmer weather and that spring sunshine rolling in, it’s officially Spring Cleaning season! 🌷🧽 Stay safe with these simple tips:

✨ Bend Your Knees ✨
If you need to get down low, bend your knees instead of hinging at your waist!

✨ Use Long Levers ✨
For tasks like window cleaning, grab a long-handled squeegee to make things easier.

✨ Turn Up the Music ✨
Everything’s better with music. Play your favourite upbeat songs to make cleaning fun and get your heart rate up!

Special note on vacuuming: If you deal with lower back pain, this might be one to pass off to someone else!

04/10/2026

POSTURE TIPS!!

Good posture is great for spinal health and general wellbeing, but we have to remember sitting with good posture for extended periods of time is still not good. Movement is key and essential for spinal health. Try to get up and walk around every 30 minutes or so. 🚶
Swipe for more info on what good posture looks like and proper desk ergonomics. 😊

04/07/2026

Uptown Chiropractic is ✨OPEN✨ Monday to Saturday!
Please call or email us to schedule:
(416) 444-0944
info@uptownchiropractic.ca

03/30/2026

ADJUSTING HOURS!!

Uptown Chiropractic wishes you an amazing Easter long weekend filled with fun, relaxation and family time. 😊☀️

03/04/2026

GET ADJUSTED TODAY!!

✨ Experience gentle, precise chiropractic care with the Activator Method at Uptown Chiropractic! ✨

This handheld tool delivers fast, targeted adjustments to the small muscles along your spine. A safe, natural approach to restoring proper movement and supporting overall spinal health.

Curious if it’s right for you? Call us today at 416-444-0944 to book your appointment!

02/18/2026

Supporting Team Canada at the 2026 Olympic Games 🇨🇦✨

The grit, the passion, the pride. You inspire us all. Canada is behind you every moment. Let’s go! 🥇🔥

02/13/2026

Happy Family Day weekend from the Uptown Chiropractic family to yours! 💕 It’s the season of love, and that includes self-love! 💕 Show yourself or someone special how much you care this Valentine’s season with the gift of a healthy spine

01/30/2026

After Toronto’s biggest snowstorm in years ❄️,

all that shovelling can leave more than just sore muscles. Low back pain often begins in the spine, not just the muscles. When spinal joints and nearby nerves aren’t moving properly, it can lead to pain, stiffness, and even discomfort that travels into the hips or legs.

If walking, bending, lifting, or even sleeping feels harder after clearing snow, your spine may need attention.

Chiropractic adjustments help restore proper alignment, improve movement, and relieve pain and stiffness, so you can get back to your daily routine feeling stronger 💪

⛄ Feeling the effects of snow shovelling?
📞 Call 416-444-0944 to book your appointment and start feeling better today 😊✨

Address

645 Mount Pleasant Road
Toronto, ON
M4S2M9

Opening Hours

Monday	10am - 6:30pm
Tuesday	10am - 1pm
Wednesday	10am - 6:30pm
Thursday	11am - 4pm
Friday	10am - 6:30pm
Saturday	10am - 1pm

Telephone

+14164440944

Website

http://www.uptownchiropractic.ca/

Alerts

Be the first to know and let us send you an email when Uptown Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Uptown Chiropractic:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Featured

Pablo Munoz
3080 Yonge Street Suite 5034
Rockyshores Counselling