Laya Spa & Yoga

Laya Spa & Yoga A boutique spa located in West Queen West, Toronto. Focusing on Ayurvedic inspired treatments, heal We believe that wellness begins from within.

We are a boutique spa located in the heart of West Queen West in Toronto. Our aim is to provide a calming experience with every service that we offer. Offering massage, healing facials, hand and feet treatments, yoga, meditation to achieve an over all balance

11/29/2025

Herbal tea, warm blankets, steam room sessions, calming facials and body treatments - Laya has everything you need to transition into winter smoothly ❄️

Some of our most-loved treatments -💆‍♀️ Brazilian Lymphatic Massage🌸 Brazilian Lymphatic Facial🪶 Indian Head Massage🌿 He...
11/21/2025

Some of our most-loved treatments -
💆‍♀️ Brazilian Lymphatic Massage
🌸 Brazilian Lymphatic Facial
🪶 Indian Head Massage
🌿 Herbal Scrub + Warm Oil Massage -
can be covered by your insurance plan when booked with an RMT.
Just select RMT under Provider Type.
Use your benefits before they reset.
✨ Because sometimes self-care really is healthcare.

Some of our most-loved treatments -💆‍♀️ Brazilian Lymphatic Massage🌸 Brazilian Lymphatic Facial🪶 Indian Head Massage🌿 He...
11/21/2025

Some of our most-loved treatments -
💆‍♀️ Brazilian Lymphatic Massage
🌸 Brazilian Lymphatic Facial
🪶 Indian Head Massage
🌿 Herbal Scrub + Warm Oil Massage -
can be covered by your insurance plan when booked with an RMT.

Just select RMT under Provider Type.
Use your benefits before they reset.

✨ Because sometimes self-care really is healthcare.

Some of our most-loved treatments -💆‍♀️ Brazilian Lymphatic Massage🌸 Brazilian Lymphatic Facial🪶 Indian Head Massage🌿 He...
11/21/2025

Some of our most-loved treatments -
💆‍♀️ Brazilian Lymphatic Massage
🌸 Brazilian Lymphatic Facial
🪶 Indian Head Massage
🌿 Herbal Scrub + Massage -
can be covered by your insurance plan when booked with an RMT.
Just select RMT under Provider Type.
Use your benefits before they reset.
✨ Because sometimes self-care really is healthcare.

You’re getting 8 hours, but still wake up exhausted?Here’s why - and how to finally feel rested.Try one of these tonight...
11/10/2025

You’re getting 8 hours, but still wake up exhausted?

Here’s why - and how to finally feel rested.

Try one of these tonight, and tell us which one makes the biggest difference.

PS: sometimes your body just needs a full system reset - we’ve got you.

Click the link in bio to book your reset at Laya Spa & Yoga 🌿

11/08/2025

You secret is safe with us 🤫
Book your escape at Layaspaandyoga.com

They’ve been killing it for decades.Now they’re just killing stress. 💆‍♀️🔪Even horror legends need a little self-care.Yo...
10/30/2025

They’ve been killing it for decades.
Now they’re just killing stress. 💆‍♀️🔪

Even horror legends need a little self-care.
You probably do too. 😉

✨ Book your calm before the chaos by clicking the link in bio

The New Moon in Libra is your chance to pause, realign, and reset.Each sign needs something different to feel balanced -...
10/21/2025

The New Moon in Libra is your chance to pause, realign, and reset.

Each sign needs something different to feel balanced -
but all of us could use a softer start. 🌙

When your self-care session is so good, even the monsters don’t dare disturb you…Book your cozy escape at Laya Spa  and ...
10/04/2025

When your self-care session is so good, even the monsters don’t dare disturb you…

Book your cozy escape at Laya Spa and Yoga

🌿 Life pulls us into meetings, traffic, and stress…But we can always take some time for rest and self-cafeTake this as y...
09/23/2025

🌿 Life pulls us into meetings, traffic, and stress…
But we can always take some time for rest and self-cafe

Take this as your reminder: you’re allowed to slow down, breathe, and let yourself be nurtured.

Your morning can set the tone for your entire day.In Toronto, mornings can feel very different for everyone:☕ some of us...
09/12/2025

Your morning can set the tone for your entire day.
In Toronto, mornings can feel very different for everyone:
☕ some of us can’t function without coffee,
😴 some could sleep through three alarms,
🔥 and some are ready to conquer the day before 7am.

Ayurveda explains these differences through the doshas - Vata, Pitta, and Kapha. Each thrives on a different kind of start. By tuning into yours, you can create more balance, energy, and calm from the moment you wake up.

🌬️ Vata — grounding and warmth (cozy tea before stepping out into the Queen West chill).
🔥 Pitta — cooling and calm (a walk by the lake or shaded park before diving into emails).
🌱 Kapha — movement and stimulation (shake off the snooze with a brisk jog or spices in your morning chai).

💫 Try your morning match tomorrow and notice how you feel.
💬 Share in the comments: which one sounds most like your Toronto mornings?

✨ Feeling stressed, tense, or just running on empty?
You’ve tried stretching, hot baths, even massage… but the tension a...
08/18/2025

✨ Feeling stressed, tense, or just running on empty?
You’ve tried stretching, hot baths, even massage… but the tension always seems to come back.
That’s where acupuncture comes in. 🪡
With hair-thin needles placed with care, your body shifts into rest + repair mode.
Muscles loosen, your mind quiets, and balance begins to return.
It’s not about the needles — it’s about giving your body the space it needs to truly reset. 🌿

📍 Laya Spa & Yoga – Queen West
📅 Book your acupuncture session through the link in bio or call us.

👉 Save this post if you’ve been feeling out of balance, and share it with a friend who deserves a reset.

Address

986 Queen Street West
Toronto, ON
M6J1H1

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+16474389032

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