elmspa

elmspa elmspa is a hidden gem situated just blocks from Cabbagetown and Yorkville. A complimentary infrared sauna session is included with your spa service(s).

An offspring of the acclaimed Elmwood Spa, this boutique spa offers exclusive treatments for women and men in a zen-inspired environment.

557 Church Street, Toronto ON An offspring of the acclaimed Elmwood Spa, this boutique spa offers exclusive treatments for women and men in a zen-inspired environment. With seven specialized treatment rooms, two steam rooms, an infrared sauna, rain shower and garden terrace area, elmspa approaches health and well-being holistically, integrating ancient Eastern therapies with the latest Western techniques. Spa services include facials, massage, body treatments, manicure & pedicure treatments and waxing services. There is a special kind of magic with each of our Signature Services, including: LI’TYA, inspired by Australian Aboriginal Healing Techniques; Siam treatments, based on traditional Thai healing rituals combining heat, herbal remedies and traditional massage; and Sea Flora, based on the power of infrared sauna and Wild Organic Seaweeds and Lava Shells from the Pacific Ocean. The combination of natural woods with water features and zen pebbles -- the spas signature décor – makes this a truly unique space to soothe the body and soul. Start your journey with a steam to relax your muscles and enjoy one of our exclusive ElmLine teas while lounging on a muskoka chair in the relaxing Garden Terrace --- a space that welcomes natural sunlight, enhancing a sense of well-being. Elmspa is a perfect retreat for a lunchtime service, a day at the spa or for a massage by one of our Registered Massage Therapists. info@elmspa.ca

03/20/2026

New season, new energy! 🌞

Acupuncture isn’t just for stress—this gentle treatment rooted in traditional Chinese medicine helps your body flow with the season, improves sleep, circulation, and supports overall wellness.

Perfect for feeling your best as life blooms around you.
Available as a 30-minute treatment [$70] or 50-minute treatment [$140].

📍557 Church St., 3rd Floor | Downtown Toronto
[Link in bio to book Acupuncture under NEW Wellness Therapies]

P.S.: You can use your health benefits for acupuncture, too. Plus, direct billing is available for easy, convenient self-care.

☀️Be honest.. Do you apply sunscreen on your hands daily?Your face gets all the attention… but your hands often reveal y...
03/16/2026

☀️Be honest.. Do you apply sunscreen on your hands daily?

Your face gets all the attention… but your hands often reveal your age first.

They face daily sun exposure, constant washing, and usually far less care than the rest of your skincare routine. Over time, this can lead to dryness, fine lines and sunspots.

The good news? A little care goes a long way.
Here, at elmspa, our Signature Manicure includes a warm soak, cuticle care, relaxing hand massage and deep hydration to help restore softness and healthy-looking skin.

Because great skincare shouldn’t stop at your face.

Signature Manicure | $45

Save this as a reminder to take care of your hands, too. ✨

Book your consultation today.
📍557 Church Street
📞 416.977.6751
[Or visit the link “Hands & Feet” in bio to learn more and book]

03/09/2026

The sound of tranquillity calls you.

Embrace the long weekend vibes in the heart of downtown Toronto. 🌸🌿 Join us at elmspa’s serene ambience for the ultimate relaxation retreat.

Your oasis awaits.

📍 557 Church Street, 3rd Floor
📞 416-964-4500
[or link in bio]

Giveaway CLOSED. Check stories for winner.💛 elmspa Giveaway Alert! 💛This International Women’s Day, celebrate yourself—o...
03/05/2026

Giveaway CLOSED. Check stories for winner.
💛 elmspa Giveaway Alert! 💛
This International Women’s Day, celebrate yourself—or a woman who inspires you—with the ultimate elmspa escape: 3.5 hours of pure relaxation for the mind, body, and spirit, including an elmline facial, 50-minute Swedish Massage, and Mani-Pedi ($305).

💛 How to Enter:

🌸Follow
🌸Like this post
🌸Tag a special woman who inspires you (each comment = 1 entry)
🌸Bonus: Share this post in your Story and tag us!


The contest closes on Tuesday, March 10, at 11:59 pm EST, and the winner will be announced on Wednesday, March 11. We will contact the winner directly via . This giveaway is not affiliated with or endorsed by Instagram. The prize can be redeemed at Elmspa, 557 Church St, Toronto, Ontario M4Y 2E2. The winner is responsible for the commute to elmspa, and must be at least 17 years old to enjoy this service.


Your feet carry you through everything… isn’t it time they got some love back? 👣✨Our Jade Stone Foot Massage combines wa...
02/27/2026

Your feet carry you through everything… isn’t it time they got some love back? 👣✨

Our Jade Stone Foot Massage combines warm foot bath, healing mud mask, and a soothing reflexology-inspired massage to melt away stress, boost circulation, and leave every step feeling lighter.

Step in. Recharge. Walk out renewed.
Your feet—and your mind—will thank you.

📍 557 Church St., 3rd Floor | Downtown Toronto
📞 416-964-4500
🔗 Visit link in bio to Book Online

POV: your body finally exhales 😌What if 60 minutes could feel like a mental mini-vacation? 😌 Enjoy our Wellness Relax Pa...
02/24/2026

POV: your body finally exhales 😌
What if 60 minutes could feel like a mental mini-vacation? 😌 Enjoy our Wellness Relax Package* — your ticket to deep calm, total reset, and pure wellbeing.

For just $35, enjoy:
🔥 1 hour of infrared sauna
💧 Steam room session
🚿 Showers with premium products
🧖‍♀️ Access to a locker + cozy robe to elevate your experience

This is your moment to unwind — stress melts, energy returns, and the week suddenly looks brighter.

Available any day of the week. Book yours today!
📍 557 Church St., 3rd Floor
📞416-964-4500

*This can be purchased with as an add-onto any wellness treatment (acupuncture).

POV: Massage Direct Billing = Spend less upfront + relax more At elmspa, your massage can be direct billed to your insur...
02/18/2026

POV: Massage Direct Billing = Spend less upfront + relax more

At elmspa, your massage can be direct billed to your insurance provider — so you can relax while we handle the paperwork. Less admin. More ahhh.

✨Release tension
✨ Support your mind + body
✨ We submit the claim for you

Self-care that actually supports you? Say less.

Book it. Feel it. Repeat.

💬DM us about Direct Billing or hit the link in our bio
📍557 Church St., 3rd Floor
📞 416-964-4500

Sip. Relax. Recharge.Pair self-care with soul care — a restorative spa treatment at elmspa followed by your own mini 250...
02/12/2026

Sip. Relax. Recharge.
Pair self-care with soul care — a restorative spa treatment at elmspa followed by your own mini 250mL bottle of LOLA Wines ().

Small bottle, big feelings. 💫
Adorable, portable, perfectly pourable — and entirely yours to enjoy.

✨ Unwind after your massage or sauna
✨ Let the flavours inspire your moment of calm
✨ Good wine. Good energy. Good company

Celebrate love, friendship, or simply loving yourself — your spa + wine moment is waiting.

While you’re here, explore our snack and beverage menu for even more to savour.

Book your escape today.

📍 557 Church St., 3rd Floor
📞 416 964 4500

InclusiveWellness SelfCareRitual WineAndRelaxation

Love doesn’t need to be loud to be felt.​This Valentine’s, skip the clichés & give an elmspa Gift Card — for slowing dow...
02/11/2026

Love doesn’t need to be loud to be felt.​
This Valentine’s, skip the clichés & give an elmspa Gift Card — for slowing down, tuning in, and feeling good together.​

💚 Book or gift your experience today!​

[Click the link in our bio to view Valentine’s experiences.]​

📍 557 Church Street, 3rd Floor​

📞 416-964-4500

Address

557 Church Street
Toronto, ON
M4Y2E2

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 11am - 7pm
Sunday 11am - 7pm

Website

Alerts

Be the first to know and let us send you an email when elmspa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to elmspa:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category