Pace Pharmacy And Compounding Experts

12/20/2025

😴 Struggling with Sleepless Nights?

Insomnia affects nearly 1 in 3 adults and can take a serious toll on your energy, focus, and long-term health. Poor sleep is linked to stress, hormonal changes, chronic pain, and lifestyle habits, making it one of the most common and complex health concerns today.

Simple changes like keeping a consistent bedtime, limiting caffeine, and creating a calm sleep environment can make a big difference. Supplements such as melatonin, magnesium, or chamomile may also help support natural sleep cycles.

When these steps aren’t enough, customized compounded therapies such as hormone creams or sublingual preparations may offer a personalized approach to improving rest. By working with your provider, you can uncover the root cause and find gentle solutions for potentially better sleep and better health.

12/19/2025

💙 Understanding Erectile Dysfunction (ED)

Erectile dysfunction (ED) is more common than many realize and can affect both physical health and emotional well-being. It occurs when achieving or maintaining an er****on becomes difficult, often due to issues with circulation, hormones, or stress.

Common causes include heart disease, diabetes, high blood pressure, obesity, and low testosterone. Lifestyle factors like smoking, heavy alcohol use, or inactivity can make symptoms worse, but ED isn’t an inevitable part of aging.

Treatment options range from lifestyle changes and medications to personalized compounded therapies that address each patient’s unique needs. Since ED can also signal underlying health issues, it’s important to talk with a healthcare provider for a tailored approach that supports both confidence and long-term wellness.

12/19/2025

The holiday season is a time for connection, celebration, and good times with family and friends. It can also be one of the busiest and most stressful times of the year for many people. Between travel, social gatherings (like the Pace Pharmacy holiday party!), disrupted routines, and colder weather, it is easy for health to take a back seat.

I often see firsthand how small changes during the holidays can have a big impact on how people feel. So here are some practical ways to protect your health and avoid common pitfalls this holiday season.

Check out my blog post:

The holiday season is one of the busiest and most stressful times of the year for many people so here's some tips for staying healthy.

12/18/2025

🍂 Breathe Easier This Fall and Winter 🤧

As cooler weather settles in, seasonal changes often bring an increase in respiratory and sinus concerns. From congestion and sinus pressure to lingering coughs, these symptoms can make even the coziest time of year uncomfortable.

At our compounding pharmacy, we work closely with healthcare providers to prepare personalized medications that target each patient’s specific needs. Compounded options can be tailored for nasal or sinus irrigation, cough relief, or respiratory comfort, aiming to help soothe symptoms and support healing when standard treatments aren’t quite the right fit.

Because every patient and every condition is different, compounding allows for flexibility in dosage forms and ingredient combinations to help support comfort, effectiveness, and ease of use.

If seasonal symptoms are slowing you down, talk to your provider or pharmacist about how a customized compounded solution may help you breathe easier and feel your best this fall and winter.

12/16/2025

Low Dose Naltrexone (LDN): A New Look at Pain and Inflammation

Low Dose Naltrexone, or LDN, is gaining attention for its potential to help regulate the immune system and reduce inflammation in conditions like fibromyalgia, Crohn’s disease, rheumatoid arthritis, and multiple sclerosis.

At very small doses (typically 0.5–4.5 mg), LDN temporarily blocks opioid receptors, encouraging the body to produce more natural endorphins, which may help control pain and immune response. It may also calm overactive immune cells that contribute to chronic inflammation.

Because standard naltrexone tablets come in much higher doses, LDN is prepared through compounding to meet each patient’s needs. With a low side effect profile and growing clinical interest, LDN offers a personalized option for managing chronic pain and autoimmune conditions.

12/15/2025

💗 The Power of Oxytocin

Known as the “bonding hormone,” oxytocin supports emotional connection, intimacy, and calmness. It’s released during moments of closeness, like touch, affection, and social bonding, and helps regulate stress and emotional balance.

Because oxytocin breaks down quickly in the body, compounded nasal or sublingual forms can offer a personalized way to support emotional wellness, postpartum recovery, and connection under a provider’s guidance.

12/12/2025

Psoriasis affects over eight million Americans and causes rapid skin cell buildup that leads to scaly, itchy patches and flare-ups triggered by stress, illness, or weather.

When standard treatments like corticosteroids or vitamin D creams may not provide enough relief, compounded medications can offer a more personalized approach. Compounding allows pharmacists to tailor strength, texture, and ingredients, creating custom creams, gels, or sprays designed for comfort and sensitivity.

Talk to your provider about whether a compounded solution might be right for you.

12/11/2025

🌿 Longevity Starts with Balance — Inside and Out ✨

Aging is a natural process, but how we age can make all the difference. From energy levels and sleep quality to skin health and mental clarity, maintaining balance across your body’s systems is key to supporting long-term wellness.

That’s where compounding pharmacies can make a difference. By working closely with your healthcare provider, our compounding pharmacist can help create personalized medications and recommend supplements tailored to your body’s unique needs, aiming to optimize hormone balance, support cellular health, and promote vitality at every stage of life.

The goal can be to help:
💧 Support hormone and adrenal balance
🧠 Enhance mental clarity and focus
💪 Boost energy and muscle recovery
🌙 Improve sleep and stress resilience
✨ Nourish skin health and promote collagen support

Talk to your provider or compounding pharmacist about how personalized wellness solutions may help you feel your best while supporting your long-term health and vitality. 💙

12/10/2025

❄️ Winter Skin Woes? You’re Not Alone.

As temperatures drop and indoor heat rises, many people notice their skin becoming dry, itchy, or irritated, a condition known as xerosis. Low humidity and cold air can strip away your skin’s natural moisture, leaving it rough, flaky, and even prone to cracking or infection.

One of the best ways to help? 💧 Restore your skin’s moisture barrier.

Our compounding pharmacy can work with your provider to create customized topical creams, ointments, or lotions, designed to increase hydration and soothe irritation. Compounded moisturizers can be tailored with specific bases and ingredients to address your unique skin needs, from mild dryness to chronic conditions like eczema or psoriasis.

This winter, don’t let dry skin get the best of you. Ask your healthcare provider or our pharmacist how a personalized skincare solution may help you stay comfortable, hydrated, and healthy all season long. 🌨️

12/08/2025

🧠✨ Feeling Foggy? You’re Not Alone.

If you’ve ever walked into a room and forgotten why, or found yourself losing focus mid-conversation, you’re experiencing something many people face in midlife: brain fog.

For women, these changes are often tied to hormone fluctuations during perimenopause and menopause. Low levels of estrogen, progesterone, and testosterone can impact brain communication, memory, and focus, leaving you feeling scattered, tired, or not like yourself.

But here’s the good news: brain fog isn’t permanent, and it’s not the same as dementia. Many women find relief through personalized care that supports hormone balance and brain health.

At our compounding pharmacy, we work with providers to prepare customized therapies that may include:
💊 Customized Hormone Therapy – Helps support mood, focus, and energy.
⚡ NAD+ or Glutathione – Helps protect against brain aging and oxidative stress.
🌿 Low Dose Naltrexone (LDN) – May reduce neuroinflammation and improve clarity.

Your brain deserves as much care as the rest of your body. 💗

Discuss personalized options with your healthcare provider or our compounding pharmacist that may help you think more clearly, feel sharper, and stay balanced throughout every stage of life.

12/06/2025

💊 Your Health Depends on Balance

When one area of your health is off, thyroid, weight, or focus, everything can feel out of sync. At our compounding pharmacy, we create personalized medications to help restore balance and well-being.

⚖️ Thyroid Health: Custom thyroid medications and supportive nutrients like selenium and iodine may help optimize energy, mood, and metabolism.
🧠 Mental Clarity: Targeted nutrients like omega-3s, magnesium, and nootropics may help support sharper thinking and steady energy.

Your health isn’t one-size-fits-all; your treatment shouldn’t be either.

12/05/2025

🎄 Feeling the Holiday Stress? Let’s Talk About It!

The holidays are joyful, but let’s be real, they can also be exhausting! Between shopping, cooking, cleaning, and celebrating, your body and mind can start to feel the strain. Stress impacts everything from your mood and energy to your digestion, sleep, and even heart health.

Here’s how to support your body through the busy season:
💊 Vitamin B Complex – Helps boost energy, mood, and adrenal function to keep your stress hormones balanced.
🌿 L-Theanine – Found in green tea, this amino acid promotes calm focus and relaxation without drowsiness. It can even help balance caffeine’s effects!
😴 Melatonin – If stress has your sleep off track, melatonin can help you fall asleep faster and wake up refreshed.

Talk with our pharmacist about personalized supplement options that may help you feel your best through all the holiday hustle.