Virtual Health Conference

07/18/2016

The beauty of Lake Ontario on a hot summery evening and capturing students in training.

06/29/2016

Naturally grown fruits!

04/19/2016

The Guinea Hen plant, smells and taste so bad. However, my grandparents would always say, anything that taste or smell bad is good for you. Try it.

04/18/2016

On Friday, March 22, 2016 is Earth day. The environment needs to be nurtured and preserved. It does not matter if you are living in a house or an apartment you can make a contribution to the campaign. Visit www.earthday.org for ideas.

You can make a difference! Help Earth Day Network – that works with over 22,000 partners in 192 countries - broaden and mobilize the environmental movement.

03/17/2016

The meatless challenge begins with breakfast for me.

03/16/2016

Purchased this tree in Kensington Market 3 years ago, Toronto for $5.00. Transferred the plant to a larger pot and voila looks what transpired. We were able to enjoy organic scotch bonnet peppers for months. The tree lasted for 3 years and kept on producing more peppers. Due to vacation it diminished. I have pepper seeds that I am preserving that I will be sewing soon.

03/16/2016

It cost next to nothing to grow your own produce. Nothing bets homegrown products. I am supporting the earth day initiative for 2016 (www.earthday.org)

https://www.facebook.com/markaclodge/posts/10153319470416237?notif_t=story_reshare

03/16/2016

Tomorrow the meatless challenge begins. I am thinking creating different meals that does not involve meat. Hmmm! where to begin? I will know later today.