Integra Health

Integra Health One team for every part of your health journey — integrated, expert-led care designed for the way you live. Expect a truly great experience.

Integra is not your typical doctor’s office

We offer a unique approach to healthcare designed around YOU. When’s the last time you felt good leaving the doctor’s office? At Integra, you can feel comfortable knowing you’re getting the best care available, with a commitment to service, and all the luxuries of a state-of-the-art centre. With same-day appointments and minimal wait times, our integrated team works very closely to provide you the best care possible, in a warm, stress-free environment. We’re putting YOU first!

*In compliance with the Professional College of Physiotherapists of Ontario's Advertising Standards, it must be stated that the testimonials found on this page are not in reference to our physiotherapy practice*

Family therapy creates space for honest conversations, stronger communication, and healthier relationships. Whether you ...
02/25/2026

Family therapy creates space for honest conversations, stronger communication, and healthier relationships. Whether you are working through conflict or looking to reconnect, support can help you move forward together with clarity and understanding.

02/19/2026

Pain relief works best when care is coordinated.
At Integra Health, massage therapy and chiropractic care work together to support your body.

Massage helps release tight muscles, improve circulation, and reduce stress.

Chiropractic care focuses on joint alignment, movement, and nervous system function.

Together, they ease tension, restore mobility, and help your body move and feel better with care that stays connected and intentional.

02/13/2026

Chiropractic care is about more than easing pain. It is about getting back to the life you love, moving freely, sleeping better, and feeling strong in your body again. Our chiropractors take the time to understand what is really going on beneath the surface. Whether you are dealing with back or neck pain, headaches, sports injuries, postural strain, or chronic conditions like sciatica, care is designed around you and your lifestyle.

With thoughtful assessments and collaboration with our in house medical team, every visit is focused on helping you move with confidence and feel supported through every stage of your healing.

So you can return to your day feeling lighter, stronger, and more in tune with your body.

02/11/2026

Your life does not live in one lane, so your healthcare should not either.

From how you move, to how you work, to how you manage stress and stay well, true care supports every part of your lifestyle. That is what a collaborative health center is meant to do. One place that connects medical care, rehabilitation, wellness, and mental health so nothing feels disconnected or overlooked. 

Whether you are in the clinic, at work, or at home, this is care that moves with you. Seamless. Supportive. Built for real life.

Because when your health is supported from every angle, your life has room to thrive.

At Integra Health, physiotherapy and acupuncture are not separate silos. They work together to treat pain, restore movem...
02/09/2026

At Integra Health, physiotherapy and acupuncture are not separate silos. They work together to treat pain, restore movement, and support your body from the inside out.

Physiotherapy focuses on strength, mobility, and recovery. Acupuncture supports inflammation, energy, and healing with targeted nutrition and lifestyle care.

Together, you get a plan built around your body, your goals, and your long term health.

02/05/2026

Your body holds onto more than you realize during the colder months.

Registered Massage Therapy is not just about relaxation. It is about relieving pain, improving circulation, restoring mobility, and helping your body feel like itself again.

Whether you are sitting for long hours, staying active, or recovering from an injury, RMT supports your lifestyle by easing tension, correcting posture, and bringing balance back into your day.

This is your reminder that taking care of your body is not a luxury. It is how you keep moving, creating, and living well.

02/03/2026

Our doctors go beyond expectations. They take the time to listen, understand, and care for you as a whole person, not just your symptoms. From everyday family medicine to ongoing support and referrals, their focus is simple: to help you feel supported, confident, and cared for at every stage of your health journey. You don’t need an existing family doctor to access care—book conveniently online and get the support you need, when you need it.

Your story, our care.

Athlete Mindset Coaching focuses on how you think, not only how you train. Mental resilience, focus under pressure, and ...
01/29/2026

Athlete Mindset Coaching focuses on how you think, not only how you train. Mental resilience, focus under pressure, and confidence all shape performance, recovery, and long term health. When your mindset is trained with intention, your body follows.

01/26/2026

Our Founder and CEO spoke with ’s “Here and Now” to share her tips on how to shovel safely and minimize the physical toll it takes on the body.

Your body and mind stay connected. Your care should reflect that.Osteopathy and mental health work together to support y...
01/23/2026

Your body and mind stay connected. Your care should reflect that.

Osteopathy and mental health work together to support your nervous system and overall wellbeing. Osteopathy helps release physical tension, improve circulation, and calm stress held in the body. Mental health care supports emotional regulation, resilience, and coping tools.
Together, they help balance your nervous system, reduce overwhelm, and create a foundation for lasting health that feels steady, supported, and sustainable.

01/21/2026

Care designed with you in mind. Thoughtful, personalized, and focused on results you trust.

Winter brings beautiful moments, but it also brings new challenges underfoot. Slippery sidewalks, icy driveways, and dar...
01/16/2026

Winter brings beautiful moments, but it also brings new challenges underfoot. Slippery sidewalks, icy driveways, and darker days can make everyday movement feel less steady. 

The good news is that small, intentional habits can make a big difference. Staying active, choosing supportive footwear, keeping your home well lit and clutter free, and moving mindfully all help you stay confident and safe through the season. 

Winter shouldn’t slow you down — Our team is here to support you with injuries, and most importantly, help prevent them.

Address

130 King Street W, Suite 3600
Toronto, ON
M5X1C8

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 7pm
Saturday 10am - 4pm

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Our Story

Integra is not your typical doctor’s office We offer a unique approach to healthcare designed around YOU. When’s the last time you felt good leaving the doctor’s office? At Integra, you can feel comfortable knowing you’re getting the best care available, with a commitment to service, and all the luxuries of a state-of-the-art centre. Expect a truly great experience. With same-day appointments and minimal wait times, our integrated team works very closely to provide you the best care possible, in a warm, stress-free environment. We’re putting YOU first! *In compliance with the Professional College of Physiotherapists of Ontario's Advertising Standards, it must be stated that the testimonials found on this page are not in reference to our physiotherapy practice*