Ivy Lam RD - Nutrition Consulting

05/07/2017

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Here is a 3-minute video from a talk given by author and activist Michael Pollan, revealing the shocking truth about how McDonald's french fries are made.

03/02/2017

03/02/2017

News Release:
This Let’s Take the Fight Out of Food!
Dietitians of Canada will help Canadians improve their relationship with food to find joy in eating.

ow.ly/70y4309fflX

04/17/2016

Happy !

02/22/2016

Want to make dinner a little more exciting tonight? Try this lemon-basil ! Try it with some good ol' traditional Italian tomato sauce and meatballs.

This garlic bread recipe features slabs of artisanal bread slathered with a chunky mix of garlic, Parm, basil, lemon and pepper, then broiled to perfection.

02/14/2016

Happy

Love this posted by NJ Dietetic Assoc.

02/11/2016

Does baked taste like baked ? What's the difference in chemistry between the two?

Cheesy chemistry! A look at the science behind camembert's strong smell and gloopy texture: http://wp.me/p4aPLT-1GT

02/04/2016

Mmm... Effervescent liquid candy...!

Where are the attractive young people singing about sipping ‘sweet, sweet acid’?

02/02/2016

(Late) Monday Motivation post: Dinner made easy with !
Note: try a new protein and sauce this week.

Whether you're a master of the wok or just a lover of stir-fry, this ultimate cheat sheet from Cook Smarts will remove takeout from your weekly dinner options. Quick, healthy, and mouthwatering, stir-fry recipes luckily aren't difficult to tackle, but

01/27/2016

“Part of the reason aging has such a negative connotation is this sense that you can’t cure older people’s problems ...And yet a good geriatrician can bring someone back to functional status.”

Amid a rising tide of older adults, there are fewer specialists to treat them. Most residents would rather do something else.

01/25/2016

Research + Healthy eating for the family + practicing Chinese terms! (Also comes in mandarin)

There is now strong evidence to indicate that diet has a significant impact on cardiovascular disease. In this presentation, you will learn how to create a h...