What are the opening hours?

Monday 7am - 9:30pm Tuesday 7am - 9:30pm Wednesday 7am - 9:30pm Thursday 7am - 9:30pm Friday 7am - 9:30pm Saturday 10am - 6pm Sunday 10:30am - 3pm

Mula Yoga

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Toronto, ON
Mula Yoga

Mula Yoga is an ashtanga-vinyasa based yoga studio located in the Queen West Neighbourhood of Toronto, Ontario. Fun, challenging, & inspiring classes!
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Mula Yoga is a beautiful, airy, 2400sq.ft. studio tucked away in the Queen West neighbourhood. At Mula Yoga, we offer complimentary tea, filtered water and towels. Manduka mats are available to rent for 2$. Follow us on twitter and instagram

11/11/2025

Join Hana for a 5 part workshop series designed to awaken your awareness of the fierce, divine feminine through the sacred practice of Ta**ra. Each session will delve into the essence of one Maha Vidya (Ta***ic goddess), exploring their archetypes, energies and teachings.

Thursdays | 7:15-9:15pm
November 20, 27, December 4, January 8 & 15
$275+hst for all 5 sessions OR $60+hst/session

This is more than yoga - it’s a journey into your divine essence. Spaces are limited - reserve yours through MINDBODY today!

10/29/2025

Morning Stillness
Guided Meditation Series Nov 17–28 | Monday–Friday | 8:10–8:45am

Start your mornings in stillness 🌿 Join us for a short, 20-minute guided meditation led by Hana’s calming recording — hosted in person by JP.

Arrive a few minutes early for tea and quiet settling before we close the doors at 8:15. We’ll meditate together from 8:20–8:40, with time afterward for journaling or reflection before the day begins.
✨ 10 sessions total 🫖 Complimentary tea ✨ Sign up through MINDBODY 
A gentle way to begin your day with intention, calm, and community.

There is no charge for the series, however $20 no show/late cancel fees apply.

10/01/2025

Same great class, but with a new name.

Our Movement Flow class has become Vinyasa Flow.

This is a fun, fast-moving class with an emphasis on physical strength, stability and flexibility.

Find Vinyasa Flow on our schedule:
Monday at 6:30pm
Tuesday at 12:00pm
Wednesday at 9:30am and 5:45pm

09/19/2025

We’re thrilled to announce that our 25hr Introduction to Energetics for Yoga Teachers module is OPEN TO THE PUBLIC! 🌞✨

Elevate your yoga practice and teaching with powerful energetic techniques that transcend asana. Join us over 2 transformative weekends:

🗓️ DATES:
Oct 18, 19 & 25: 8-5pm (with lunch breaks)

What you’ll learn:
🔹 Unique energetic qualities of six categories of asanas
🔹 How to skilfully integrate pranayama and bandhas into a vinyasa sequence
🔹 Vayu diagnostics and sequencing a complete practice towards Vayu activation

INVESTMENT: $495+hst

This session is perfect for yoga teachers and dedicated practitioners alike. Don’t miss this opportunity to deepen your practice and teaching.

Reserve your spot today! 🙏💫 Link in bio!

08/24/2025

This Sunday marks the last of our Community Classes with this fabulous group!

With our next YTT beginning in just a few short weeks, we’re saying farewell to our community flow class with our 2024 grads. We’re so grateful to this cohort of bright new teachers for sharing their passion!

Don’t miss this beautiful offering, this Sunday at 4:00.

08/20/2025

We have a special treat for you this week!

Join for Yin Yoga accompanied by a sound bath Friday August 22 at 7:30pm AND Sunday August 24 at 6:00pm.

Both yin yoga and sound healing help to shift the body from a state of sympathetic nervous system activation to the parasympathetic nervous system, where your body is able to rest and repair. Pairing these two modalities is a powerful tool in realigning your nervous system.

Regular class rates apply. Sign up on MINDBODY today!

08/18/2025

Our 🩷 Summer Special 🧡 15 pack for $317(+hst) is only available through the end of August.

Love practicing with us, but prefer the flexibility of a class pack? Take advantage of this limited time mega pack of classes at a special rate today!

Address

80 Mitchell Avenue
Toronto, ON
M6J1B9

Opening Hours

Monday	7am - 9:30pm
Tuesday	7am - 9:30pm
Wednesday	7am - 9:30pm
Thursday	7am - 9:30pm
Friday	7am - 9:30pm
Saturday	10am - 6pm
Sunday	10:30am - 3pm

Telephone

+14163649128

Website

http://www.mulayoga.ca/

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