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Monday 11am - 4pm Tuesday 10am - 6:30pm Wednesday 12pm - 4pm Thursday 10am - 6:30pm Friday 11am - 2pm

Toronto Naturopathic Clinic

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Toronto Naturopathic Clinic

Toronto Naturopathic Clinic helps people reach the peaks of their vitality

01/22/2026

Think digestive issues are rare? Think again.

In Canada, poor gut health is far more common than most people realize and it affects daily life in a big way. Here’s what the research shows:

👩‍⚕️ 41% of Canadians report at least one gut-brain interaction disorder, including conditions like IBS, functional constipation, and functional diarrhea.
📈 6–12% of Canadians live with Irritable Bowel Syndrome. Symptoms include abdominal pain, bloating, gas, constipation, and diarrhea.
😣 15–30% of people experience chronic constipation. This is especially common among women and older adults.
📊 5.2% of adults report persistent lower gut symptoms lasting at least 12 weeks during the past year, even when abdominal pain is not counted.

👶 Digestive problems also appear in children more often than many parents expect. Recurring abdominal pain, constipation, and diarrhea are common reasons for pediatric clinic visits. Early gut issues can influence long-term digestive health.

✨ Gut health affects energy, mood, immune function, and overall well-being. Symptoms such as fatigue, low energy, skin flare-ups, anxiety, or food sensitivities are often connected to digestive issues.

Your gut is sending signals for a reason. Paying attention to your digestive health could help you feel better every day. 💛

01/15/2026

The importance of gut health has been understood for centuries 🌿 Long before modern medicine, ancient physicians recognized that digestion is about much more than food. It is the foundation of how the body functions as a whole.

The gut influences far more than we realize: 🔹 it affects our mood, 🔹 supports the immune system, 🔹 shapes our energy levels, and 🔹 plays a key role in overall well-being and physical fitness.

When the gut is supported, the body feels stronger, clearer, and more resilient. ➡️ When balance is disrupted, it can show up in many ways, from low energy to weakened immunity or mental fog.

This timeless insight is captured in the words of Hippocrates and continues to remind us that true health always starts from within 🤍

12/31/2025

✨ Happy New Year! ✨

Thank you for being part of our community and for trusting us with your care. 💛

May the year ahead bring you clarity, balance, and good health, along with the confidence to grow in ways that matter to you.

We look forward to walking this journey together and supporting you throughout the year! 🍀

With warm wishes,
Toronto Naturopathic Clinic

12/15/2025

This beautiful quote by George Bernard Shaw reminds us that curiosity and playfulness are key to staying healthy and vibrant as we age. ✨ When we try new things, keep learning, and enjoy movement and connection with others, we’re supporting both our mind and body.

Staying playful helps us manage stress, build resilience, and maintain a sense of purpose every day. ➡️ Healthy aging comes from small, joyful choices that keep us engaged with life. Hold on to curiosity! ☺️

12/09/2025

❄️ Vitamin D Matters — Especially in Winter ❄️

During the winter months, shorter days and less sunlight can make it difficult to keep your vitamin D levels where they should be. Vitamin D is essential for a strong immune system, healthy bones, balanced mood, and steady energy — and many people become deficient in the colder seasons without even realizing it.

💉 Why choose a vitamin D injection?
Intramuscular vitamin D shots are absorbed directly into the body, helping levels rise faster and more effectively than oral supplements. They’re a great option for those who are deficient or have trouble absorbing vitamin D through pills.

✨ We now offer Vitamin D intramuscular injections:
Appointments available starting January 5.

📌 Important:
• New patients require a brief assessment before treatment
• Bloodwork confirming vitamin D deficiency is required for all patients prior to injection

Book early — winter spots fill quickly!

11/29/2025

Your Fiber Guide

Fiber is one of the simplest ways to support digestion, gut balance, blood sugar, and overall wellbeing.
Most people don’t get enough ➡️ aim for 25 g/day for women and 38 g/day for men.

Swipe through for the easiest (and tastiest!) ways to add more fiber to your day ✨

11/15/2025

✨ Holiday Hours Reminder ✨

I hope you’re taking good care of yourself as the year winds down! ☀️

Our clinic will be closed for the holidays from Dec 20 to Jan 3, with our last day open on Thursday, Dec 19.

💉 Planning an IV treatment? Make sure to book early — spots fill up fast before the holidays!

📞 To book, reply to this post/email or leave us a voicemail at (416) 944-3526.

🔔 Reminder: If you’re starting IV therapy for the first time or it’s been around a year since your last visit, a short assessment is required before your next session.

Thanks for planning ahead — we look forward to seeing you before our holiday break! ❄️

11/10/2025

✨ Glutathione – The Body’s Master Antioxidant ✨

It supports detox, liver health, energy, glowing skin, and immunity — a true wellness multitasker. 🌿

💉 Add a Glutathione Shot to your IV therapy for enhanced absorption and visible results from the inside out.

👉 Swipe to learn what makes glutathione the ultimate detox molecule and how it can elevate your wellness routine.

10/16/2025

🍊✨ Boost Your Season with IV Vitamin C ✨🍊

Feeling a little drained, stressed, or low on energy as the seasons shift? 🌦️
Your body works hard to adapt; sometimes, it needs a little extra support.

Vitamin C is one of nature’s strongest antioxidants. It helps maintain your immune function, supports collagen production for skin and tissues, and assists your body’s natural repair and recovery processes. 💪🍊

💧 IV Vitamin C delivers nutrients directly into your bloodstream, allowing for greater absorption and faster replenishment compared to oral supplements. It’s a gentle, personalized way to support your energy, vitality, and overall wellness from the inside out. 🌿

Before any IV treatment, we always take time to review your health, assess your bloodwork, and make sure the therapy is safe and right for you. 🩺💚

✨ Take this season as a reminder to recharge and nourish yourself.
Ready to see if IV Vitamin C could be part of your wellness plan?
👉 Book your pre-IV assessment today — your health journey starts here!

10/14/2025

Change is part of growth — for nature and for us. 🌾
This season, take a moment to support your energy, immune health, and wellbeing from the inside out. 💛

09/26/2025

🍂✨ Feeling that autumn slump? ✨🍂

After summer travel, late nights, and back-to-work stress, many of us are feeling run-down. Shorter days and cooler weather can drain your energy and challenge your immune system.

💡 That’s when the Myers’ Cocktail IV can make all the difference.

Why patients love it this time of year:

✔️ More energy → fight autumn fatigue & brain fog
✔️ Immune support → get ahead of seasonal colds & flu
✔️ Stress relief → magnesium helps relax your nervous system
✔️ Better sleep & recovery → nutrients that calm and restore
✔️ Deep hydration → especially helpful after travel or long workdays

👉 Existing patients: Book your IV treatment now & feel the seasonal boost.
👉 New patients: Start with a personalized pre-IV assessment so we can tailor it to you.

Your body deserves extra care this fall!

📍 Toronto Naturopathic Clinic
🔗 Link in bio to book

09/24/2025

“If your compassion does not include yourself, it is incomplete.” — Jack Kornfield, acclaimed author and mindfulness teacher. A powerful reminder that true compassion starts from within.

🌿 Be gentle with yourself today, honor your own needs, and allow self-kindness to flow as freely as the love you give to others.

Address

2 Bloor Street West
Toronto, ON
M4W3E2

Opening Hours

Monday	11am - 4pm
Tuesday	10am - 6:30pm
Wednesday	12pm - 4pm
Thursday	10am - 6:30pm
Friday	11am - 2pm

Telephone

+14169443526

Website

http://www.naturopathyclinic.com/

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Who we are

Toronto Naturopathic Clinic is a source of well-being grounded in the principle of holism. The key to good health is to treat your body as an interconnected whole - not a bundle of symptoms.

Our goal is to treat each client as a whole and bring you prosperity through a plan-of-action tailored to your unique needs and wants.