What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 2pm

Cognitive & Interpersonal Therapy Centre

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Canada
Toronto, ON
Cognitive & Interpersonal Therapy Centre

Welcome to the Cognitive & Interpersonal Therapy Centre (CITC), founded by Dr. Carolina McBride, C. Psych in 2003.

We are centrally located in North Toronto at the Yonge & Eglinton Centre and are easily accessible through public transit. CITC is a leading psychology practice that offers specialized treatment in Cognitive Behaviour Therapy (CBT) and Interpersonal Psychotherapy (IPT) to adults and adolescents. Visit www.citcassociates.com and book an appointment today.

11/12/2025

More adults than ever are discovering they’re on the autism spectrum later in life, finding clarity, relief, and self-understanding through assessment.

Click the link in our bio to learn what goes into an adult autism diagnosis and how our therapists at CITC support adults through every step of the process.

10/23/2025

Have questions for a therapist? Use the link in our bio to submit a question for a CITC therapist to answer, or read through questions we’ve already answered!

10/22/2025

We’ve added a new ask our therapists feature to our website! Click the link in our bio to submit questions or read answers from the team at CITC.

10/21/2025

In today’s world, where emails arrive at all hours and productivity is often mistaken for self-worth, it can feel almost impossible to have a healthy work-life boundaries. Check out our new blog (link in bio!) to learn how to set healthy boundaries without feeling guilt!
❤️

10/07/2025

World Mental Health Day is coming up on October 10th, a reminder that taking care of our mental health is just as important as caring for our physical health. To read more about World Mental Health Day, click the link in our bio 🔗

09/30/2025

EMDR therapy helps reprocess painful memories so they no longer feel overwhelming. At CITC, our trained therapists Julian Friedman offers EMDR therapy for trauma. 📚Learn how EMDR therapy works in our new blog- link in bio!

09/23/2025

Looking for affordable therapy in Toronto? At CITC, our practicum students and resident therapists offer compassionate, evidence-based care for children, teens, and adults, all at reduced rates.

09/22/2025

Here’s a fresh look at our new practicum and residency team for the 2025-26 academic year! To book with a practicum student or resident at CITC use the link in our bio to book online or contact our clinical coordinator.

09/18/2025

Therapy, just a click away!
CITC now offers online booking, making it easier than ever to schedule therapy for yourself.

📅 Book anytime, anywhere
💻 In-person in Toronto or virtual across Ontario
🛋️ Services for children, teens, and adults

Take the first step today: https://aws-portal.owlpractice.ca/citc/booking

09/16/2025

Struggling with focus, organization, or procrastination? You’re not alone. An ADHD assessment can bring clarity for kids, teens, and adults.

In our latest blog, we break down what an ADHD assessment involves, when it might be needed, and how it can support success at school, work, and in daily life.

Read the full post through the link in our bio.

09/09/2025

What if lowing the number on the scale wasn’t the most important measure of health? Our new blog explores psychology and medical research on this topic. Check it out at the link in our bio!

09/04/2025

Please help us in welcoming our new practicum students! Both Stephanie and Scott are now offering therapy with CITC at a reduced rate. Contact our clinical coordinator today to book with them using the link in our bio!

Address

20 Eglinton Avenue W #1007
Toronto, ON
M4R1K8

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 2pm

Website

http://www.citcassociates.com/

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Our Story

Welcome to the Cognitive & Interpersonal Therapy Centre (CITC), founded by Dr. Carolina McBride, C. Psych in 2003. We are centrally located in North Toronto at the Yonge & Eglinton Centre and are easily accessible through public transit. CITC is a leading psychology practice that offers specialized treatment in Cognitive Behaviour Therapy (CBT) and Interpersonal Psychotherapy (IPT) to adults and adolescents. Visit www.citcassociates.com and book an appointment today. A verified member of the TherapyRoute.com community.