Andrea Falcone

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Toronto, ON
Andrea Falcone

Andrea Falcone is the Triple Threat in Holistic Wellness. Chef, Dietitian, & Fitness Professional, to bring you what you need to live your best lifestyle!

Growing up, the harsh words of bullies coupled with a constant “dieting” society and the need to “look” a certain way really shifted how I felt about myself and how I looked. In high school I developed an eating disorder – something I felt I could finally control. And though not even about food (the eating disorder – in most cases), this was the act of doing something (I suffered silently with Bulimia Nervosa) when feelings and emotions brought me to a point and situation where I felt out of touch with myself – nervous and anxious, or out of control – and resulted in my binging and purging activities. Though it is something I am not proud of, I have realized over the years that my going through this has helped in shaping and shifting me into the person I am today and more so, share my story with others and help them get to a point where they are absolutely in love with who they are – their value and worth in this world.

02/28/2026

We are 2 weeks from the start of March Break!! And my team and I have an incredible curriculum for your kiddos to enjoy!
4 SPOTS LEFT for my March Break cooking camp! Tuesday, March 17-Friday, March 20th!
Cooking. Baking. Experimenting and Play! Sign up at www.andreafalcone.ca under Cooking Programs!

02/27/2026

What do you see? Beet Edition! Swipe to play ➡️
I am a HUGE fan of beets, specifically pickled in a salad or warm bowl!! What about you? 👇🏼

02/20/2026

What do you see? EPIC salad edition. Swipe to play ➡️
I love a good salad. It’s so easy to put together a simple one to include with our dinner every night, but you can also easily get bored with salads. So building an epic salad with flavour, fun, nutrients from multiple food groups is the way to go! Adding nuts or seeds, cheese, proteins, fruit, beans, crunchy tortillas or switching up your dressing can make salads a go to meal every day! You Just gotta be creative!
What’s your 🥗 combo?

02/13/2026

What do I see? What do you see? Pasta edition!
So many forms. So many shapes. So much comfort, childhood memories, or traumas for some. BUT also, So much fun to be had! What’s your favourite way to enjoy pasta?

02/12/2026

Diving into Magnesium supplements on this . With so many formats on the market, which one, IF any, is right for you…..maybe you're getting enough from the food in your diet already!
Have a listen, and drop your questions here!

02/06/2026

What do you see? Fun with Food Edition! Swipe to play ➡️
When we allow kids to be creative and playful with food, it often sparks interest in trying new foods as well! Give it a try this weekend!
What are your kids favourite food creations?

Address

Dixie And Dundas
Toronto, ON

Telephone

416.802.8155

Website

http://www.andreafalcone.ca/

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