Wild Wombin Wellness

06/23/2023

Never Let Them See You Sweat?

Many people feel averse to perspiring, especially in public. With the onset of summer and the pending days of heat and humidity, will you find yourself wanting to retreat to an air-conditioned shop or home? Or, perhaps you avoid the sticky sweat that aerobic activities bring? Perhaps you are like some of my clients experiencing their “Second Spring” (a.k.a. menopause), and feel frustrated at the disruptive sudden onset of sweat bursting out of your pores? But what if I told you that you should not only be embracing those sweaty moments, but also be downright grateful for them? Our body knows what it is doing, so why would we want to deter it from doing its job? Hmm… Now I’m thinking about antiperspirants.

Sweat helps to rid us of toxins, move through emotions, and regulate our hormones. So, embrace the soggy clothes and salty lip and go ahead and let them see you sweat!

If you want to find out how sweat helps us in these ways, check out my blog post here: https://www.wildwombinwellness.com/blog/never-let-them-see-you-sweat

After you read my post, I hope you’ll realize the importance of sweating and find gratitude and appreciation for your body’s efforts to maintain balance and wellness!

03/22/2023

03/08/2023

A strong woman knows there is no such thing as competition and doesn't feel jealous, threatened or intimidated by other women. True beauty and strength come from within. There’s nothing more strong and beautiful than a woman who is self-assured and confident enough to lift others up rather than tear them down. Find your inner strength today and lift someone up because you genuinely believe in them and their ability to succeed and thrive. Happy International Women’s Day 2023!

02/14/2023

The only thing we can ever be sure of in this life is that the sole person who is guaranteed to be with us the day we are born, the day we die and every day in between is ourselves. So doesn’t it make sense then, that your first love and your last love should be Self-love?

02/13/2023

Two days until Self-love day!

01/25/2023

01/01/2023

01/01/2023

Happy New Year All!! Here's to all you have accomplished this year and here's to all the fears you've overcome! May you land more easily into the person you truly are and wish to be.

12/29/2022

Come join me for Crystal Reiki sessions now available Fridays at Blossom & Tempest. Reiki is a natural healing technique that guides universal Life Force energy into the receiver’s body using gentle touch for the purpose of balance, wellness, stress reduction, and relaxation. Reiki is also used for releasing energetic blockages in the body which can lead to illness if not removed. Specifically, Crystal Reiki utilizes the powerful healing attributes of crystals and crystal grid sacred geometry. Crystals have the ability to channel, focus and emit vibrational energy that can be utilized for the purpose of healing, grounding, relaxation, protection and enlightenment. Naturally, they make a perfect accompaniment to Reiki and can work to enhance the flow of energy.

For a sneak peek into a session, go here: https://www.instagram.com/reel/Cmbhp_xByhs/?utm_source=ig_web_copy_link

To book a session, go here: https://www.blossomandtempest.com/

10/28/2022

Your Grandmother Gave Birth To You Before Your Mother Did

Did you know that by the time you are barely a 13 week old fetus in your mother’s womb, you not only have ovaries, but those ovaries already contain 2 million eggs? Wow! So, not only does that mean you should give some serious respect to your grandma, but it also means that if you are pregnant what you do, say, feel, think, eat and drink, and how you react to the world around you not only affects you and your unborn baby, but it also affects your potential grandchild – making an imprint on two generations.

Painting by Dorothy Sullivan, "Grandma's Lesson"

09/11/2022

The Autumn Harvest Moon

The full moon closest to the autumnal equinox is called the Harvest Moon. People around the world use names for each full moon that mark a specific time of year. This full moon holds several names related to autumn and the harvest. For example, the Oneida call it Yeyʌthókwas, Someone Harvests. In China, a lunar festival called the Mid-Autumn Festival is celebrated, and in Japan, Korea, and Vietnam a festival called Moon-Viewing, also sometimes known as bean, potato or chestnut Harvest Moon Celebration is also celebrated this time of year. There is an astronomical reason that makes the Full Moon closest to the autumnal equinox called the Harvest Moon. This time of year the difference in time of moonrise from one day to the next becomes less and less. This means that successive moonrises come around the same time of day, causing it to seem like there are several full moons in a row. "Historically, the extra moonlight meant that farmers could work and harvest their crops for a longer time in the evenings. Hence, the name Harvest Moon."

So, what does the Harvest Moon mean on a spiritual level and how can we utilize its energies?

The time of harvest represents abundance and the ability to reap what you sow. This is the time of year to reflect upon the seeds of thought you’ve been planting in your mind and the seeds of action you’ve planted in your life, and to contemplate what type of harvest they will yield. Autumn is a time of shedding and releasing and a time to honour your harvest – the fruits of your will and labour. Take a moment to ponder what fresh, new situations are ready to be harvested and honour everything you put in place to make this happen. Give thanks and gratitude for your abundance and give an offering of thanks to the cycles of Nature and Grandmother Moon for guiding you on this journey.

Many Blissings,
MaRe'SAh