Hot Yoga Wellness Concord

07/26/2025

What a beautiful day today!

12/04/2023

10/22/2023

Hot Yoga Wellness is pleased to expand our team and offer Pilates and Core classes in addition to our regularly scheduled classes!
All the details are in the flyer
Dekkel Bachar

08/14/2023

We are pleased to announce our next Hot Yoga Wellness 200-hr YTT (yoga teacher training) that starts in September.
Become a registered yoga teacher and venture into a new opportunity of learning!
Graduates of our 200hr RYT training all attest to the incredible experience this program has afforded them.
Our teacher training program is flexible and provides a unique perspective of East Asian philosophy and wellness.
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hotyoga

03/31/2023

🌟 New!!! Only one day!
🌟 Exciting workshop you don’t wanna miss!
🌟 Self-Hypnosis Workshop with Sujun Chen and James Griffin in our Concord studio on April 15th from 11am to 1pm!
🌟 Limited spots available, DM or call us today to secure your spot!
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-hypnosis

03/27/2023

We are excited to announce that for the first time we will be hosting our seasonal Qigong Workshop at the Concord studio, every Tuesday and Thursday in April from 9:30am to 11am.
Details are provided here.
Limited capacity of 25 ppl.
To register please contact us!
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07/03/2021

Did you know? The largest yoga class was held in India and involved 100,984 participants. (Swipe to see a picture!)

On June 21, 2018 (World Yoga day), the largest yoga lesson was held. It consisted of 100,984 participants, achieved by Government of Rajasthan, Patanjali Yogapeeth and District Administration of Kota (all India) at Kota, Rajasthan, India. (Guinness World Records, 2018).

06/23/2021

The small things in life will teach us big lessons. On a daily I am reminded to have patience with myself and those around me. Happy Wednesday yogis.

06/17/2021

Happy Thursday everyone! Today's pose is the Camel Pose (Ustrasana) presented by our teacher Khadija!
Here are some benefits of this pose:
- Opens up the hips, stretching deep hip flexors.
- Stretches and strengthens the shoulders and back.
- Expands the abdominal region, improving digestion and elimination.
- Improves posture.
- Reduces fat on thighs.
-Opens the chest, improving respiration.
- Loosens up the vertebrae.
- Relieves lower back pain.
Follow along and enjoy it, friends!
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Photo credit
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06/14/2021

Join us for our online Zoom classes! For more information, visit hotyogawellness.com (Link in bio).

06/12/2021

Yoga fun fact of the day - Yoga is found in one of the oldest texts in the world!

The word ‘yoga’ was first mentioned in the Rig Veda, written approximately around 1500 B.C or before! This only goes to show that yoga has been in our culture since time memorial, especially if it was mentioned in one of the oldest texts in the world! (Goqii.com)