Michelle Hales Pilates

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Michelle Hales Pilates Public Figure

08/10/2022

New Season of Derry Girls!

God Save the Queen 👸👸👸👸
03/06/2022

God Save the Queen 👸👸👸👸

Michelle Hales posted on Instagram: “In honour of Queen Elizabeth, I offer you The Curtsy. probably felt like she did 70!…” • See all of 's photos and videos on their profile.

25/05/2022

Who wants to join me In Real Life??
I am considering teaching a 4 session Masterclass the 3rd Friday from June-Sept. I am committed to teaching people to overcome any limiting beliefs about our bodies. I believe we are robust, strong and adaptive. Leave a comment ⬇️⬇️⬇️if you are interested ! Ohhh…and it will happen in an Uber zen yoga studio!!

25/05/2022

Just shake it off!

04/04/2022

Going through my feed…had to repost this beautiful human . Was lucky to teach her online during her Covid pregnancy!!!
🤰🤰🤰

#

01/04/2022

Hopefully you get to choose what your body needs when you go for your workout!
Remember…this is your body, this is your time…and it should all work FOR YOU
🫀❤️🫀


Check it out!!!!!!!!!
31/03/2022

Check it out!!!!!!!!!

dr.alexis.shoope • Original Audio

31/03/2022

No springs!!!
What???
Ouch???!!
Yes!!!!
Hopefully your teacher is PUSHING YOU HARDER!!!
🏋️‍♀️🏋️‍♀️🏋️‍♀️

25/03/2022

A long time ago I may have taught like that….these days I keep it much softer!

25/03/2022

Soooo…we softened it up, moved with ease and VOILA…K is bending and smiling!!!

Can Ted Lasso get better?????
23/09/2021

Can Ted Lasso get better?????

Ted, glad you have the Pilates playbook in hand. You’re gonna love it! ⚽️🏈

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