Ohana Wellness Clinic

Ohana Wellness Clinic A boutique clinic in the heart of Bloor West Village offering Chiropractic, Physiotherapy, Massage T Welcome to Ohana Wellness Clinic!

The word β€˜Ohana’ is the Hawaiian word for family and at Ohana Wellness Clinic our philosophy is to provide a canopy of care for the whole family. We are dedicated in providing treatments for all ages. Under our canopy of services you’ll find the treatment that best suits you. We offer services in Chiropractic, Physiotherapy, Massage Therapy, CranioSacral Therapy, Acupuncture, Traditional Chinese Medicine, Naturopathy, Psychotherapy and Counselling services. Many of our practitioners have a special interest in treating pregnancy, postpartum and children. Our client-centred approach assesses each person individually to adequately address their needs. Our team of professionals are passionate about the modalities they provide and work collaboratively to give you the best care for your needs.

Big news! 🌿 Ohana Wellness Clinic has a fresh new look with our updated logo, reflecting our growth and the exciting jou...
11/18/2025

Big news! 🌿

Ohana Wellness Clinic has a fresh new look with our updated logo, reflecting our growth and the exciting journey ahead. With our new space and expanded services, we’re ready to support our community like never before. Follow us for updates, special announcements, and all the exciting things coming soon!
OhanaWellness

Meet our newest Psychotherapist - Iriella Hicks, RP (Qualifying).✨ Appointments on Tuesdays & Thursdays evenings, and Sa...
11/16/2025

Meet our newest Psychotherapist - Iriella Hicks, RP (Qualifying).

✨ Appointments on Tuesdays & Thursdays evenings, and Saturdays.

Iriella provides individual counselling for youth (12 and up) and adults who are navigating challenges such as anxiety, depression, stress, emotional dysregulation, self-esteem, eating disorders, relationship struggles, and life transitions.

Her therapy style is compassionate, collaborative, and blends practical strategies with empathy and curiosity to support clients toward meaningful change at their own pace.

Prior to working as a Psychotherapist, Iriella spent many years working as a child and youth worker, and coaching competitive gymnastics.

Iriella draws from many therapeutic modalities:
➑️ Cognitive Behavioural Therapy (CBT)
➑️ Solution-Focused Therapy (SFBT)
➑️ Person Centered Therapy (PCT)
➑️ Solution Focused Brief Therapy (SFBT)
➑️ Motivational Interviewing (MI)
➑️ Mindfulness and somatic techniques

Together, in therapy, you’ll identify patterns, build resilience and coping skills, and uncover your strengths to help you move toward clarity and confidence.

✨ Healing and growth happen when we feel supported to explore who we are β€” and who we are becoming.✨

Counselling isn’t just for when life feels overwhelming - it’s also for growth, clarity, and building a stronger foundat...
11/15/2025

Counselling isn’t just for when life feels overwhelming - it’s also for growth, clarity, and building a stronger foundation for the future.

Whether you're navigating change, managing stress, or simply wanting to understand yourself better, therapy can help.

You don’t have to wait for a crisis to invest in your mental health.

Did you know we offer counselling for children, adolescents, and adults.

✨ Our Psychotherapy hours have expanded to meet the demands of more evening appointments and now on Saturdays, too.

Appointments available in-person, over phone, or virtually.

To book an appointment:
☎️ 416 820 8588​​​​​​​​​​​​​​​​
βœ‰οΈ info@ohanawellnessclinic.com​​​​​​​​​​​​​​​​
🏠 www.ohanawellnessclinic.com​​​​​​​​​​​​​​​​

Why Fall Is a Great Time for Acupuncture:  Prevention and Balance πŸƒby Stephanie Raines, R.AcWith the changing seasons, m...
11/14/2025

Why Fall Is a Great Time for Acupuncture: Prevention and Balance πŸƒ

by Stephanie Raines, R.Ac

With the changing seasons, many people notice changes in their immunity, energy, mood, and overall health. Fall is an ideal time to support your body with acupuncture - not only for relief, but also for prevention.

πŸƒ Immune Support
Instead of waiting until cold and flu season hits, acupuncture strengthens the body’s defences so you’re less likely to get sick in the first place.

πŸƒ Stress and Mood Balance
Seasonal changes can disrupt sleep, mood, and energy. Regular acupuncture helps calm the nervous system, regulate hormones, and improve emotional resilience.

πŸƒ Headaches and Migraines
Shifts in weather, air pressure, and seasonal changes often trigger headaches or migraines. Acupuncture helps regulate circulation, reduce tension, and ease pain, making seasonal flare-ups less frequent and less severe.

πŸƒ Pain and Injury Prevention
Many patients notice old aches resurface with cooler or damper weather. Acupuncture keeps circulation flowing and inflammation in check, reducing flare-ups before they begin.

Now is the perfect time to schedule your fall acupuncture session and give your body the support it needs heading into winter.

Book Your Appointment Online Today - link to book

The end of the year is approaching.  Just a friendly reminder that most extended health benefits restart in January.Our ...
11/11/2025

The end of the year is approaching. Just a friendly reminder that most extended health benefits restart in January.

Our expanded space = more hours =more appointments

πŸ’™ We're the same trusted team (plus a couple new faces),
now with greater availability to make your visits more convenient.

➑️ New evening and Saturday hours for Chiropractic.
➑️ Expanded hours for Registered Acupuncture, Massage Therapy, and Psychotherapy.

To book an appointment:

☎️ 416 820 8588​​​​​​​​​​​​​​​​
βœ‰οΈ info@ohanawellnessclinic.com​​​​​​​​​​​​​​​​
🏠 www.ohanawellnessclinic.com​​​​​​​​​​​​​​​​

From small beginnings upstairs to taking things to the next level (literally down the stairs πŸ˜‰). We're thrilled to annou...
11/06/2025

From small beginnings upstairs to taking things to the next level (literally down the stairs πŸ˜‰).

We're thrilled to announce that Ohana Wellness Clinic at 2315 Bloor St West has grown - you can now find us on the ground floor and upstairs!

Thank you for your continued support - we can't wait to welcome you into our new space ✨️.
localbusiness

Why does Autism acceptance matter?Autism Acceptance is important for several reasons. It represents a shift in perspecti...
04/02/2025

Why does Autism acceptance matter?

Autism Acceptance is important for several reasons. It represents a shift in perspective from focusing on "awareness" to embracing and understanding the diversity of individuals on the autism spectrum.

Acceptance challenges stereotypes, reduces stigma, and empowers individuals to express themselves confidently.

Let's celebrate neurodiversity today, and everyday. Working towards a society that appreciates everyone's uniqueness this World Autism Awareness Day on April 2nd.
~Shared from Autism Canada.

Choose to understand, embrace, and advocate for those facing neurodiversity. Often these people are vastly misunderstood, especially children.

Children with Autism is a passion-project for us. In the near future, you'll learn of some new services at Ohana Wellness Clinic, geared towards youth with Autism, and parents of youth with Autism.

As we continue our Mindful March journey, let’s take a moment to shift the focus inward β€” not just on what’s around us, ...
03/28/2025

As we continue our Mindful March journey, let’s take a moment to shift the focus inward β€” not just on what’s around us, but what’s within us.

Our minds can get just as cluttered as our spaces β€” filled with to-dos, worries, and nonstop information.

Today, we’re sharing 5 practical tips to help you declutter your brain, create mental clarity, and feel more grounded in your day-to-day. From brain dumps to mindfulness, these small shifts can make a big difference.

Let’s clear some space and breathe a little easier.

Our Registered Acupuncturists are trained in Traditional Chinese Medicine (TCM) Acupuncture. TCM Acupuncture is a comple...
03/26/2025

Our Registered Acupuncturists are trained in Traditional Chinese Medicine (TCM) Acupuncture.

TCM Acupuncture is a complete and integrative holistic health system.

Acupuncture is an effective, evidence-based treatment option originating over 2,000 years ago.

Conditions commonly treated include:
βœ… Muscle and joint pain
βœ… Headaches and migraines
βœ… Musculoskeletal injuries
βœ… Neurological conditions
βœ… Digestive complaints
βœ… Skin conditions
βœ… Reproductive health
βœ… Pregnancy, and post-partum
βœ… Insomnia and sleep issues
βœ… Stress

To book an appointment:
☎️ 416 820 8588
β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹βœ‰οΈ info@ohanawellnessclinic.com​​​​​​​​​​​​​​​​
🏠 www.ohanawellnessclinic.com​​​​​​​​​​​​​​​​

Mindfulness isn’t about clearing your mind β€” it’s about coming back to the moment.  Whether you have 30 seconds or 30 mi...
03/25/2025

Mindfulness isn’t about clearing your mind β€” it’s about coming back to the moment.

Whether you have 30 seconds or 30 minutes, these simple activities can help you feel more grounded and at peace:

⭐️ Box Breathing: Inhale for 4, hold for 4, exhale for 4, hold for 4. Repeat

⭐️ Body Scan: Close your eyes and focus on each part of your body, releasing tension as you go.

⭐️ Barefoot Walk: Walk on grass, sand, or carpet, focusing on each step.

⭐️ Mindful Journaling: Write down your thoughts and feelings without judgment.

⭐️ Savour a Drink: Slowly sip tea, coffee, or water, paying attention to the taste and warmth.

Which one will you try today? Let me know below!

✨EXCITING NEWS!✨There's no hiding it, something exciting is happening!!If you've been to our space recently you likely n...
03/21/2025

✨EXCITING NEWS!✨

There's no hiding it, something exciting is happening!!

If you've been to our space recently you likely noticed some changes.

We are very excited to announce that our clinic is under renovations! We're expanding into the space on the ground floor.

We appreciate your patience as our clinic is making these changes.

🌼 Hello, Spring! 🌼A season of growth, renewal, and fresh beginnings is finally here. As nature blooms, we’re reminded th...
03/20/2025

🌼 Hello, Spring! 🌼

A season of growth, renewal, and fresh beginnings is finally here. As nature blooms, we’re reminded that change β€” even after the coldest seasons β€” brings beauty and new possibilities. Let this be a time to embrace fresh starts and brighter days ahead. 🌱✨

Address

2315A Bloor Street Street West
Toronto, ON
M6S1P1

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8:30am - 5pm
Sunday 11am - 5pm

Telephone

+14168208588

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Our Story

Welcome to Ohana Wellness Clinic! The word β€˜Ohana’ is the Hawaiian word for family and at Ohana Wellness Clinic our philosophy is to provide a canopy of care for the whole family. Our client-centred approach provides indidualized care for men, women, and children. Under our canopy of services you’ll find the treatment that best suits you. We offer services in Chiropractic, Registered Massage Therapy, CranioSacral Therapy, Acupuncture, Traditional Chinese Medicine, Naturopathy, and Psychotherapy / Counselling. Many of our practitioners have a special interest in treating pregnancy, postpartum and children.

View our team at www.ohanawellnessclinic.com