Springboard Clinic

08/29/2025

🇨🇦 Labour Day Weekend Update:

Our Toronto and Oakville clinics will be closed on Saturday, August 30th and Monday, September 1st for the long weekend.

We'll resume regular hours on Tuesday, September 2nd.

Wishing you a restful and enjoyable Labour Day (and start to the school year)!

08/22/2025

Entrepreneurship is energizing and full of possibility — but it’s also demanding and all-consuming.

At Springboard Clinic, we know how important it is for women entrepreneurs to have space to reflect, recalibrate, and reconnect with themselves and their business.

Our founder, Laura, experienced this firsthand through retreats led by Randelle Lusk of Rare Method™ — and now, Laura and Randelle have joined forces to offer a three-month online coaching experience designed specifically for women entrepreneurs (October 2025 – January 2026, with a December reflection break).

If you’re leading, building, and growing your business but craving meaningful space to pause and realign, this program is for you.

You don’t have to slow down your business to check in with yourself — that reflection might be exactly what fuels your next stage of growth.

What if your evolution gives those around you permission to do the same?
What if your business is meant to evolve alongside you?

👉 Check out Laura's blog post: https://springboardclinic.com/why-your-growth-is-your-businesss-growth/
👉 Learn more & register for the (Re)aligned Path Coaching Experience: https://www.raremethod.com/realigned-path

08/19/2025

Connect. Grow. Thrive. ✨

Our in-person adult group coaching starts this October in Toronto.
Led by Eimear Fitzpatrick (MSW, RSW), these sessions are a safe space to share, reflect, and build strategies for ADHD, burnout, and life transitions.

🌟 Spots are limited — book your free call with Eimear today to reserve your place. https://springboardclinic.janeapp.com/locations/springboard-adhd-clinic-toronto/book #/staff_member/31/treatment/1049

08/05/2025

📝 New on the Blog: Will My Insurance Cover an ADHD Assessment?

We know the decision to get assessed for ADHD is a big one—and questions about cost or insurance can make it feel even bigger. You’re not alone in wondering what’s covered (and what’s not).

In this post, we walk you through:
• What to ask your insurance provider
• How to make the most of your coverage
• Tips if a full assessment isn’t accessible right now
• Why many families and adults tell us it’s worth it—covered or not

💛 No pressure. Just clarity, support, and a gentle guide to help you explore your options.

🔗 Read the blog: https://springboardclinic.com/will-my-insurance-cover-an-adhd-assessment/

08/01/2025

🌞 Civic Holiday Update:

Our Toronto and Oakville clinics will be closed on Saturday, August 2nd and Monday, August 4th for the long weekend.

We'll resume regular hours on Tuesday, August 5th.

Wishing you a restful and enjoyable Civic Holiday!

07/24/2025

ADHD isn’t something you beat. It’s something you learn to live and thrive with — on your own terms.

After co-founding Springboard Clinic in 2009, Laura MacNiven has spent years supporting individuals trying to make sense of their minds, habits, and life directions. If she's an expert in anything, it’s ADHD (and maybe making strong coffee).

Living with ADHD isn’t about “fixing” yourself once and for all. It’s an ongoing process of learning, unlearning, radical acceptance — and sometimes trudging through the swamp of shame.

That’s why Laura created Living & Thriving with Adult ADHD, a self-paced course designed to help you step back, gather data about your life, and figure out what actually works for you.

💡 You don’t need an ADHD diagnosis — just curiosity and a willingness to look at your life with fresh eyes.

The course includes three individual coaching sessions with Laura and a toolkit you can come back to again and again.

If you’re ready to explore new ways of showing up for yourself, we'd love to support you.

🔗 Learn more in Laura's latest post on the Springboard blog: https://springboardclinic.com/an-adhd-online-course-that-adapts-to-you/

Summer discount available until August 30th, 2025 (code: SUMMERJUMPSTART).

Looking for support as an adult with ADHD? Laura shares the story behind creating an online course designed to adapt to your unique needs.